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	body & soul higher ground

Forgiveness

Sometimes the best way to rekindle romance is to practice forgiveness. In the early weeks, you may feel more critical and judgmental. You will be tired and need help and not always know how to ask for it. Be willing to apologize if you have criticized or humiliated your partner. Be willing to accept his or her apology as well. Let go of bad feelings over an incident in the past. Let go of grudges that keep you agitated.

You will find that forgiveness is really a gift to yourself, as it is you who carries and are affected by the bad feelings. When you can let something go from the past, you will feel lighter as well. You will find your emotions heightened in these early weeks postpartum. Be gentle with yourself and with your partner.