family tools
choose a tool resource directory
find a practitioner parenting toolbox product safety media reviews family fun guide send an e-card family astrology

community features choose a feature birth stories find a Mothering friend live chat mothers' writing group teen voices

	body & soul natural soothers

Breast Preparation

Experts disagree about the need to condition your nipples for breastfeeding. Some suggest that you rub your nipples with a clean, dry washcloth from time to time during pregnancy to toughen them. You can also gently pinch your nipples and extend them. Here is a breast massage oil that can be used to soothe your changing breasts and soften your nipples:

Breast Massage Oil
2 teaspoons sweet almond or grapeseed oil
1 drop rose essential oil
Mix together and apply gently to nipples. Massage oil into breasts.

To Condition Nipples
To soothe sore nipples at the beginning of breastfeeding, apply a small amount of buttermilk, comfrey, calendula or chickweed ointment, or wheat germ oil.