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Fenugreek Tea
More than 30 herbs are considered to be powerful galactagogues - agents that promote the secretion and flow of breastmilk. The best known is fenugreek. Numerous anecdotal accounts testify to the restorative powers of this herb.
Article continues belowTo make fenugreek tea:
Brew 1 teaspoon of fenugreek seeds in 1 cup of water
for 5 minutes.
Drink four or five times a day
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