Carrot Cake Muffins

By Sarah Kamrath

carrot muffins near glass of milk


A great hide-the-veggies dish, this recipe includes four different types of produce and spelt flour.






2 1/3 cup spelt flour

2 cups shredded carrots

1 1/2 cups mashed bananas

1 cup applesauce

1/3 cup canola oil

2 teaspoons baking soda

2 teaspoons ground cinnamon

1 teaspoon nutmeg

1/2 teaspoon sea salt

2 tablespoons honey

2 tablespoons molasses

1/3 cup raisins

1/2 cup pumpkin seeds

Mix wet ingredients with dry.

Bake @ 375 for 40-45 min.


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