Health

Lessons From a Yoga Mom

This past weekend I became a certified children’s yoga instructor!  Did you even know kids yoga is a thing? For my own kids I started writing down some of the lessons I’ve learned from my own yoga practice I’d like them to know as

What Lena Dunham Did

What Lena Dunham did is not ok. It’s natural. It’s common. It’s not shameful. It’s not dirty. But it’s not ok. What Lena did, as recorded in her memoir, is sexually experiment on and with her younger sister, for several years. Since her admission, Lena has