Chicken Bacon Ranch Wraps

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Thanks to Mothering member MrsKoehn for contributing this recipe. 


  • 4 Burrito size tortillas, sprouted or flour
  • 2-4 tsp Chipotle mayo
  • 2-4 tsp Ranch dressing
  • Salt and pepper to taste
  • 2 free range chicken breasts, grilled and sliced
  • 4 strips nitrate free bacon, cooked
  • 8 long leaves Romaine lettuce
  • 2 Roma tomatoes, sliced the long way
  • 1 avocado, sliced
  • Opt. Fresh jalapeno, sliced the long way
  • About 1 oz shredded cheese


  • Warm tortillas, slice chicken and veggies.
  • Spread 1/2-1 tsp each sauce 3/4 of the way down the center and one side of each tortilla.
  • Layer chicken, bacon, and veggies in order listed.
  • Salt and pepper to taste.
  • Sprinkle a bit of cheese.
  • Fold the bottom up snugly, then roll the filled side toward the center, tuck the “flap” under.
  • May grill on a fry pan under a press if desired.
  • Slice in 1/4 or 1/2 for small hands.
  • Can secure with toothpicks or pretzel sticks.

You can easily use gluten free tortillas and use meat/dairy/eggless alternatives. We’re gf/ egg free/ dairy free and use a lot of our garden produce. So yummy! Experiment with your garden/CSA/farmer’s market produce for variety. Little ones enjoy layering the foods on the tortillas, the older will like to help chop the veggies. Perfect to use up bits of left overs! 

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