Fenugreek Tea


More than 30 herbs are considered to be powerful galactagogues – agents that promote the secretion and flow of breastmilk. The best known is fenugreek. Numerous anecdotal accounts testify to the restorative powers of this herb.

To make fenugreek tea:
Brew 1 teaspoon of fenugreek seeds in 1 cup of water for 5 minutes.
Drink four or five times a day

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>