 |
 |
make mothering.com your home page |
| shopping guide | ||
editorial columns
family tools
community features
 |
growing child  education |
Foods on the Feingold Diet
Foods Not Allowed on the Feingold Diet (partial list)*
almonds,
apples, apricots, berries (all), cherries, cloves, coffee, cucumbers and
pickles, currants, grapes, raisins, nectarines, oranges, peaches, peppers (bell,
chili), plums, prunes, tangerines, tea, tomatoes, aspirin (acetyl salicylate)
and medications that contain it, oil of wintergreen (menthyl salicylate, mint
flavoring)
*reactions to these foods are based on unconfirmed reports, not controlled
studies
Foods Allowed on the Feingold Diet (partial list)
Fruits: bananas, cantaloupe, dates, grapefruit, honeydews, kiwis, lemons, mangoes, papayas, pears, pineapple, watermelon
Vegetables: bean sprouts, beans (all types), beets, broccoli, Brussels sprouts, cabbage, carrots, cauliflower, celery, kale, lentils, lettuce, mushrooms, onions, peas, potatoes, spinach, squash, sweet corn, sweet potatoes, zucchini
Featured Product
Advertisement
