kitchari, kedgeree, happy belly

I love this stomach-soother and all-dosha pleaser…I just had a bowl for lunch from the local super-healthy Indian restaurant, Annapurna. Today, I got it just because, but my friend swears by it whenever she has acid reflux goin’ on. 

A month ago, I had a bit of a sore tummy and got it on her recommendation. Then, I decided to make a big pot of it. I used this recipe:

and made it with lots of zucchini and potatoes and asparagus. My kids wanted nothing to do with it, but Laura and I ate it for days. I sprinkled pumpkin seeds, sunflower seeds, and nutritional yeast on top of it, and added some Braggs…yum. 

I think the magical stomach-soothing ingredient is the asafoetida, which is a hilariously appropriate name for a spice that smells like a**. It’s also found in the Hylands Gas homeopathic tablets, which work like magic (way outpacing the typical drugstore product results). Warning: they do taste awful, so I swallow them with water, and they still work very well.



Bookmark and Share

Subscribe to the Blogs Feed

Tags: ,

This entry was posted
on Tuesday, July 15th, 2008 at 2:32 pm and is filed under the flavor.
You can follow any responses to this entry through the RSS 2.0 feed.

Both comments and pings are currently closed.



The Adventurous Mailbox

Packages from abroad containing captivating adventure books, a top-secret code to join a team of world explorers, engaging lessons, and so much more!

Start the Adventure Here!

2 thoughts on “kitchari, kedgeree, happy belly”

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>