You can read these affirmations aloud, copy them down, paste them to your mirror…Share your own affirmations…this list is ripe to be added to!
Inhale, Exhale, and…
I have enough love in my heart for all the people who need me.
I parent with love and I love parenting.
I take a breath when I get overwhelmed.
I allow enough time for transitions.
I let go of the hard moments.
I fully enjoy the good times.
I trust my intuition.
I lead with my heart.
My child(ren) are safe, healthy and wise.
My partner is, and/or my friends and family are, safe, healthy and wise.
I am grateful for my child(ren,) and our home.
I am grateful for all the blessings in my life.
I am grateful for my life.
About Jessica Williams
Jessica Williams created L.O.V.E. Parenting with a series of techniques for effective communication, deepened connection and more joy in parenting and life. Jessica is also the creator of www.UltimateParentingCourse.com with the best of today’s progressive parenting experts together in one program. Jessica is a featured expert internationally on both Mothering.com’s Ask An Expert and the upcoming www.KidsInTheHouse.com. Jessica is a regular contributor to Mothering Magazine’s All Things Mothering, LA Parent Magazine, LA Mom Magazine & DailyBuzzMoms. She has been interviewed on television and radio and taught workshops at family wellness centers, schools and doctor’s offices. Her BirthKit has helped women have a transformational & empowering birth. Jessica maintains a private coaching practice in her native Los Angeles where she lives with her husband and their three children. “Truly amazing woman. I love her advice.”—Carrie-Anne Moss. “All you have shared has helped tremendously.”—Lisa Bonet. “I am experiencing nothing short of a miracle thanks to your laser beam approach.” –Andrea Bendewald.