healthy-pregnancy

The Lies We Live With

By Sheryl Paul Around the sixth month of my pregnancy with my second son, my hip locked up to the point of debilitating pain. I had experienced something similar in my first pregnancy, but the second time was more extreme and I knew I

Grilled Lemony Kale

  Thank you to Mothering member namontoya for contributing this recipe.   This is such an easy and delicious way to get some greens in at any meal.  Yes, breakfast too! Another great thing about this recipe is that it’s a great way to get the

Gurmukh’s Postpartum Wisdom

When I was pregnant with our daughter, I took prenatal yoga with the renowned Gurmukh Kaur Khalsa. Gurmukh’s wisdom encircled and empowered me through my pregnancy, and nourished me through the tender postpartum period — inviting us to engage an ancient wisdom prescription: cocoon