personal-growth

Cleanse your worry. Wish precisely.

WORRY vs. CONCERN Energetically, there is a critical difference. worry: to torment oneself with or suffer from disturbing thoughts; fret. concern: to relate to; be connected with; be of interest or importance to; affect. Worry obstructs possibility. Concern is pro-active. Worry weighs things down.

A Guided Meditation

I invite you, now, to stand, sit or lay comfortably as I take you on a guided mediation to give you more energy, grounding and expansion in your parenting. Inhale a slow and full breath. Feel your ribcage expand as you hold your breath momentarily

Time for Mama

  We’re on day #10 of the Back to Self 30 day Challenge! If you’re just joining us now, it’s not too late – simply “Like” our facebook page and join in the fun. Today’s challenge?   It’s Mama Time. No kids, no chores, no

Full… or busy? You Choose.

by Sarah Juliusson of www.MamaRenew.ca – Find Mama Renew on Facebook & Twitter We’re one week into the Back to Self 30 day Challenge! If you’re just joining us now, it’s not too late – simply “Like” our facebook page and join in the

Back to Self Week #2: Spirit

by Sarah Juliusson of www.MamaRenew.ca – Find Mama Renew on Facebook & Twitter Daydream, by Chantey Dayal We’re one week into the Back to Self 30 day Challenge!   If you’re just joining us now, it’s not too late – simply “Like” our facebook page

Just Listen

I’ve been sick. Sick enough that I stumbled over to my neighbors door 2 days ago wearing a full balaclava over my head, a big scarf around my neck, and a sign with the following words scrawled in red ink: Please Call School –