Pregnancy-Questions

Gurmukh’s Postpartum Wisdom

When I was pregnant with our daughter, I took prenatal yoga with the renowned Gurmukh Kaur Khalsa. Gurmukh’s wisdom encircled and empowered me through my pregnancy, and nourished me through the tender postpartum period — inviting us to engage an ancient wisdom prescription: cocoon

Pregnancy Snacks

By Cathe Olson     My rule for pregnant women is that each meal or snack have protein, fat, and complex carbs. This should help your blood sugar to stay constant, slow down the digestion of the foods, and give you energy. Here’s a

Pregnancy Forum Guidelines

Welcome to MDC’s I’m Pregnant forum! This forum is for discussion and respectful requests for information, personal experiences and evidence-based research to help mothers learn about natural pregnancy, minimizing intervention and navigating the prenatal experience.   Quote: From Peggy O’Mara, owner and publisher of