Challenges

There is no substitute for learning proper latching and baby-holding techniques from an expert, but the most surprising tip for me was to place seashells on my nipples.

In this episode, Mothering Radio explores breastfeeding and postpartum depression. Julie Grant interviews Kathleen Kendall-Tackett.

The baby's hold on your areola with her mouth is called latching on. Latching on properly will ensure that the baby gets enough milk without hurting your nipples.