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Birth Preparation



Cranberry Date Bars
These easy, vegan bars are perfect for hiking or camping!


Prenatal Testing and Informed Consent: Base Your Choices on the Evidence

Many of these prenatal tests have become standard practice for all pregnant women.  But are they safe?

Related Article:
Sidebar: Diagnostic Tests Of The Third Trimester

Choosing Your Birth Practitioner

After choosing the place for your baby’s birth, your next important decision will be choosing the person who will care for you during the next nine months and attend the birth.

pregnancy checkup

Pamper Your Pregnant Self

A relaxed day of good food, great music, and appreciation for the beauty of a pregnant body rejuvenates a harried mom-to-be.

By Amy Buringrud
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