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Cranberry Date Bars
These easy, vegan bars are perfect for hiking or camping!


quinoaBy Cynthia Lair

1 cup quinoa

pinch sea salt

1 3/4 cups water

Rinse quinoa well with water and drain. Place rinsed quinoa, salt, and water in a 2-quart pan. Bring to a boil, reduce heat to very low, cover, and let simmer 15–20 minutes, until all the water is absorbed. Fluff with a fork before serving.

Preparation time: 20-25 minutes
Makes 2 1/2-3 cups

Salad with peppers and sweet potatoes



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