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Recipes
Coconut Sweet Potato Pie
This creamy dessert is full of beta carotene. The wheat-free crust provides omega-3 fatty acids and fiber.
brief_description:
This spicy, hearty soup is a southwest favorite.
image:
Ingredients:
6 (dry) 4" corn tortillas
½ cup salad oil
2 quarts chicken broth
1 onion, finely chopped
½ cup tomato puree
1 tbsp. chopped cilantro
Chile chipotles
Farmers cheese, grated
Directions:
Cut tortillas into triangles and fry in oil until brown on both sides.
Drain on paper towels.
Simmer broth and onion until onion is tender.
Add tomato puree and simmer 5 minutes.
Add cilantro.
Put tortilla chips in bottom of warmed soup dishes, and sprinkle on cheese.
Pour on hot broth and add chipotles to taste.
brief_description:
This traditional Russian dish may be served hot or cold, and is often topped with sour cream.
image:
Ingredients:
4 quarts of water
1 ½ pounds stew meat (optional)
2 medium onions, sliced into rounds
2 stalks celery cut in 1-inch lengths
4 medium beets, peeled and sliced
1 head of green cabbage cut into wedges
1 bay leaf
1 tablespoon salt
2 beets coarsely grated
1 six-ounce can of tomato paste
2 tablespoons vinegar
2 tablespoons honey
Sour Cream (optional)
Directions:
Into 4 quarts of water Add
stew meat (optional)
onions,
celery
sliced beets
cabbage
bay leaf
salt
Simmer for 2 hours
After simmering add
grated beets
tomato paste
vinegar
honey
Simmer for another 20 minutes.
Add salt and pepper to taste.
Serve each bowl with a dollop of sour cream (optional).
Peggy O'Mara is the Editor and Publisher of Mothering.
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