Welcome to Feeding Your Children Part IV. To read I, II & III, click here.
Now it is time to write out statements of clear intention for what you would like your children’s relationship to be with regards to food. For example:
May my child have food when she is hungry.
May my child understand where food comes from.
May my child eat a balanced diet filled with fresh, organic and healthy foods.
May my child be inventive in the kitchen and create meals with joy.
May my child enjoy cooking, eating and feasting with friends, family and community.
Write these sentences down on an index card and place it on your mirror, on your dresser, on your desk or on an altar. Say these sentences aloud once in the morning and once in the evening. These affirmations are especially helpful after a visioning session. Click here for details.
Enjoy the process and stay tuned for the next step with practical applications.
About Jessica Williams
Jessica Williams created L.O.V.E. Parenting with a series of techniques for effective communication, deepened connection and more joy in parenting and life. Jessica is also the creator of www.UltimateParentingCourse.com with the best of today's progressive parenting experts together in one program. Jessica is a featured expert internationally on both Mothering.com’s Ask An Expert and the upcoming www.KidsInTheHouse.com. Jessica is a regular contributor to Mothering Magazine’s All Things Mothering, LA Parent Magazine, LA Mom Magazine & DailyBuzzMoms. She has been interviewed on television and radio and taught workshops at family wellness centers, schools and doctor’s offices. Her BirthKit has helped women have a transformational & empowering birth. Jessica maintains a private coaching practice in her native Los Angeles where she lives with her husband and their three children. “Truly amazing woman. I love her advice.”—Carrie-Anne Moss. “All you have shared has helped tremendously.”—Lisa Bonet. “I am experiencing nothing short of a miracle thanks to your laser beam approach.” –Andrea Bendewald.