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Mothering › Recipes › Shopping List for Peggy's Kitchen Newsletter 10/28/10

Shopping List for Peggy's Kitchen Newsletter 10/28/10

Malaysian Coconut Tofu Curry
4 Ginger Root (fresh)
4 Cloves Garlic
1/4 Cup Cashews
2 Stalks Lemon Grass
2 Onions
3 tbs. Olive Oil
1 Dash Crushed Red Pepper Flakes
2 tbs. Curry Powder
2 1/2 Cups Cubed Firm Tofu
1 Can Coconut Milk
2 Medium Potatoes
2 tsp. Salt
1 tbs. White Sugar

Miso Soup
2 to 6 Pieces of Kombu
Bonito Flakes
1 Scallion
1 Piece of Tofu
5 to 8 tbs. of Miso

Spinach Salad
2/3 Cup Olive Oil
1/3 Cup White Vinegar
1 tbs. Celery Salt
2 to 3 tbs. Prepared Mustard
1 Small Onion
2 Hard Boiled Eggs
5 slices Bacon (cooked)
1 Bag Baby Spinach Leaves

Honey-Curry Dressing
2 tbs. Lemon Juice
2 Cloves Garlic
2 tsp. Curry Powder
1/4 tsp. Cumin (ground)
1/2 tsp. Turmeric (ground)
1/4 tsp. Ginger (powdered)
1 tbs. Honey
4 tbs. Olive, Grapeseed, or Safflower Oil
1 tbs. Toasted Sesame Oil

Moroccan Tagine
1 tbs. Olive Oil
2 Skinless, Boneless Chicken Breast Halves
1/2 Onion
3 Cloves Garlic
1 Small Butternut Squash
1 Can Garbanzo Beans
1 Carrot
1 Can Diced Tomatoes
1 Can Vegetable Broth
1 tbs. Sugar
1 tbs. Lemon Juice
1 tsp. Salt
1 tsp. Coriander (ground)
1 Dash Cayenne Pepper

Tasty Quick Salad
3 Large Red Peppers
5 Large Green Peppers
1/2 Small Red Onion
6 tbs. Parsley (fresh, chopped)
1/2 Cup Olive Oil
5 tbs. Wine Vinegar
1 tsp. Salt
1/4 tsp. Pepper
1 Lg pkg. Salad Greens
3 Medium Tomatoes
1 Medium Cucumber

Flu Proofing Garlic and Lemon Tea
1 Sm. Garlic Clove
1/2 tsp. Honey
1/4 Lemon (juice)
1 tsp. Spearmint, Peppermint, or Sage Leaves
1 to 2 tsp. Parsley Leaves (minced)

Cinnamon Applesauce Muffins
1/4 Cup Oil
1/2 Cup Molasses
1 Cup Applesauce
1 1/2 Cups Whole Wheat Flour
1/2 tsp. Baking Soda
1 1/2 tsp. Baking Powder
1/2 tsp. Salt
1 tsp. Cinnamon
1/8 tsp. Cloves
1/2 Cup Raisins

Sesame French Toast
2 Eggs
1/2 Cup Milk
Pinch of Cardamom (ground)
1/2 tsp. Vanilla or Almond Extract
1/2 Cup Sesame Seeds
6 slices Whole Grain Bread


Jack-O'-Lantern Cookies
Cookies:
1 Cup Butter
1 Cup Honey or Sugar
4 Egg Yolks
1/4 Cup Rice, Soy or Cow Milk
3 1/2 Cup Spelt Flour
2 tsp. Baking Powder
1/2 tsp. Salt
1 tsp. Mace
Topping:
3-4 Yams
1/4 cup Cream Cheese
1 tbs. Butter
2 tbs. Maple Syrup
1 tsp. Lemon Juice
Natural Food Coloring

Extras
Brown Rice
Whole Wheat Bread
Maple Syrup


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Mothering › Recipes › Shopping List for Peggy's Kitchen Newsletter 10/28/10