or Connect
Mothering › Recipes › Shopping List for Peggy's Kitchen Newsletter 12/02/10

Shopping List for Peggy's Kitchen Newsletter 12/02/10

Chicken Paprikash
1 Free-range Chicken
1 Onion
6 Garlic Cloves
12 to 15 Mushrooms (Cremini or Button)
4 Tomatoes
1/2 Cup Salsa
4 to 6 tbs. Chicken Bouillon
2 tbs. Paprika
4 tbs. Flour
4 tbs. Parsley

Jasmine Rice Patties
Cooked Jasmine Rice
Toasted-till-fragrant Sesame Seeds
Flaked Nori Seaweed
Sweet & Sour Sauce:
1 Cup Pineapple Juice or water
1 Cup Soy Sauce
1/2 Cup Honey or Sugar
1/2 Cup Rice Vinegar

Chicken Taco Soup
1 Onion
1 Can Chili Beans
1 Can Black Beans
1 Can Whole Kernel Corn
1 Can Tomato Sauce
1 Can or Bottle Beer
2 Cans Diced Tomatoes With Green Chilies
1 pkg. Taco Seasoning
3 Whole Skinless, Boneless Chicken Breasts
1 pkg. Shredded Cheddar Cheese
1 Container Sour Cream
1 Cup Tortilla Chips

Baked Sweet Potato Chips
1 Large Organic Sweet Potato
2 tbs. Extra-virgin Olive Oil
Black Pepper (ground)
Sea Salt
Other Dried Herbs

Pesto Sauce
1 1/2 Cups Packed Basil
1 Large Garlic Clove
1/4 - 1/3 Cup Pine Nuts
1/3 - 1/2 Cup Packed Parsley
1/3 - 1/2 Cup Parmesan Cheese (fresh, grated)
1/4 Cup Olive Oil
3-4 tbs. Butter
Salt

Apple Miso Almond Butter Sandwich
1/3 Cup Unsweetened Apple Butter
1 tsp. White or Mellow Miso
1/4 Cup Almond Butter
Whole-grain Bread

Aztec Hot Chocolate
1 2/3 Cups Water
1/2 Vanilla Bean
1 Red Chili Pepper
1 Cinnamon Stick
1 1/2 oz. Chocolate

Peanut Butter Cream Cheese Snacks
8 oz. Organic Cream Cheese
3/4 Cups Natural Peanut Butter
2 tbs. Frozen Orange Juice Concentrate
1 Cup Shredded Wheat

Breakfast Potatoes and Veggies
1 tbs. Oil
1 Small Onion
3 Medium Potatoes
1 Bell Pepper
5 to 6 Mushrooms
1 Cup Broccoli or Cauliflower (chopped)
1 tbs. Herbs (fresh, minced)
1/4 Cup Watercress or Parsley (fresh, chopped)
Sea Salt
Black Pepper (ground)

Cinnamon Graham Crackers
4 tbs. Butter or Coconut Oil
4 tbs. Pure Maple Syrup or Honey
1 Egg or equivalent egg alternative
2 Cups Whole Wheat Pastry Flour
1/2 tsp. Baking Soda
1 tsp. Cinnamon
1/4 tsp. Sea Salt

Creamy Dreamy Hemp Milk


1 1/2 Cups Hemp Seeds
1-2 tbs. Agave Nectar or 2-3 Dates

Extras
Sliced Apples
Whole Wheat Noodles

Diced Veggies


Not a subscriber to our Peggy's Kitchen Newsletter? Subscribe Now.

Comments

There are no comments yet
Mothering › Recipes › Shopping List for Peggy's Kitchen Newsletter 12/02/10