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Mothering › Recipes › Shopping List for Peggy's Kitchen Newsletter 12/30/10

Shopping List for Peggy's Kitchen Newsletter 12/30/10

Gluten-Free Caribbean Pork Roast
1 Boneless Pork Loin Or Tenderloin
1/3 Cup Gluten-free Jamaican Jerk Seasoning


Roasted Potatoes and Carrots with Cumin and Cinnamon
6 Red Potatoes
2-3 Carrots
3 tbs. Extra-virgin Olive Oil
2 tsp. Cumin
1/4 tsp. Cayenne
1/8 tsp. Cinnamon


African Quinoa Soup
2 tbs. Butter Or Oil
1 Onion
2 Garlic Cloves
1 Jalapeno
1 Red Bell Pepper
2 Celery Stalks, With Leaves
2 Zucchini
1 Sweet Potato
1 tsp. Cumin (ground)
1 tsp. Dried Oregano
6 Cups Vegetable Stock
1/2 Cup Quinoa
Dash Of Cayenne Pepper (optional)
1/2 Cup Natural Peanut Butter


Brown Rice Crackers
1 1/2 Cups Brown Rice Flour
2/3 Cup Cooked Brown Rice
1 tbs. Flax Seeds
1/4 tsp. Sea Salt
1/4 Cup Oil
1/3 To 1/2 Cup Water


Garbanzo Salad
2 Cups Garbanzo Beans (cooked)
1 Large Carrot
2 Cups Brown Rice (cooked)
1/4 Cup Parsley (minced)
1 tbs. Light Miso
1 tbs. Tahini
3 tbs. Lemon Juice
1 Clove Garlic
1/3 Cup Peppermint Leaves (fresh)

Apricot–Nut Bread
1 Cup Dried Apricots (chopped)
1/4 Cup Maple Syrup, Brown Rice Syrup, Agave Nectar, or Honey
1/4 Cup Oil
1/4 Cup Orange Juice
1 tsp. Vanilla Extract
1 Cup Whole Wheat Pastry Flour
1 Cup Whole Wheat Flour
1 tbs. Baking Powder
1/2 tsp. Baking Soda
1/2 tsp. Sea Salt
1/2 Cup Wheat Germ
1 Cup Walnuts (chopped)



Caribbean Gingered Salmon
1 tbs. Tamari or Shoyu
3 tbs. Extra Virgin Olive Oil
1 tbs. Gingerroot (grated)
3 tbs. Lime Juice
1 tsp. Agave Nectar
3–4 Cloves Garlic
1 lb. Salmon Fillet

Scalloped Potatoes
6 to 8 Potatoes
Flour
Butter
Cheese
Salt
Pepper
Milk

Maple Carrots and Cashews
1 lb. Baby Carrots
1 Cup Chicken/vegetable Broth
2 tbs. Butter
1 tbs. Maple Syrup
2 tbs. Cashews (chopped)

Couscous Sand Castles
1 Box of Couscous
1 Can Chicken or Vegetable Broth
1 tbs. Olive Oil
1/2 Cup Peas and Carrots (frozen or Pre–cooked)
1 Small Ramekin or Small Glass Cup

Coconut & Carrot Macaroons
2 Cups Coconut (grated)
2 Cups Carrot (grated)
1 1/2 Cups Brown Rice Flour
1/4 Cup Oil
1 Cup Brown Rice Syrup
1/4 Cup Orange Juice (fresh)
1 tsp. Vanilla
Zest of One Small Orange


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Mothering › Recipes › Shopping List for Peggy's Kitchen Newsletter 12/30/10