- Created on 6/5/13 by Melanie Mayo

Embracing and Nurturing your Overwhelmed Self Post-Partum and Beyond by Katharina Sandizell When I had my first child, I spent a lot of time thinking about and preparing for the birth. When the baby finally came, I was mildly depressed and out of sorts for a while, at the same time feeling guilty that I wasn’t overflowing with an abundance of selfless love and joy. I realized that every second of what had been plenty of personal space was now taken over by a baby that would require all of my attention and more. These overwhelmed and depressed... read more


