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Health

Taking care of others is a full-time job. Here's the help you need to make it easier.

612 health article submissions by the Mothering community.

Ouch! How Homeopathy Can Help With Those Pesky Insect Bites

by Amy L. Lansky, PhD   (For more information about homeopathy, please visit www.impossiblecure.com)       Every summer, I spend some time in Muskoka, a region of Ontario north of Toronto known for its mosquitoes. In fact, even worse are the black flies that swarm the area before it is fully warmed up. Usually I miss black fly season, but sometimes it lingers when a summer gets off to a cold, wet start. These buggers are particularly nasty. They actually take a bite out of you (you literally are missing a 1/16 inch patch of skin!) and the resulting... read more

Homeopathic Help for Post-Partum Mothers: a Guide to Four Great Remedies

by Katharina Sandizell     There are several homeopathic remedies that are a great relief for post-partum mothers while hormones are still shifting. They can help with many of the typical complaints that new mothers experience. Below is a list of several remedies that I have found very useful when treating mothers.   During this special time when the body is navigating so many changes, women often experience headaches, exhaustion, problems with nursing, and mood swings. Since many remedies can express similar physical symptoms, I have first and foremost... read more

5 Steps for Managing Stress and Anxiety

                  My husband and I joke about what life was like before kids.  Of course, there were stressors and I found things to obsess about. But at the end of the day, I was responsible for myself. Lack of sleep wasn’t a concern. I found time to work-out alone, finish tasks without a million (ok, a gazillion) interruptions and found time for leisure activities and stress-reducing hobbies.   Seven years and 3 babies later, I find myself wearing so many hats some days that it's hard to remember who I am. Wife, mother, entrepreneur, shuttle service,... read more

Temporary Tattoos, Transdermal Toxins?

              A moderate but holistic mom discovers that when your child is sensitive to chemicals you have to be that mom.     I know a lot about food.  I know about the dangers of GMO’s, artificial colors, corn syrup and processed vegetable oils.   I know about the naturally occurring “anti-nutrients” in many whole, unprocessed foods.  I know about fermentation, sprouting, soaking and juicing.  I enjoy employing all of these home food processing methods to make nourishing treats that are easier for my family to digest.  I could easily be that mom.  You... read more

8 Safe Sunscreens for Summer Fun

  Summer is here and many of us are thinking about how we can keep our kids safe in the sun.    The first line of defense for most parents is to grab the sunscreen and make sure the kids are properly covered. But who wants to slather on a cream that contains potentially dangerous chemicals?   That's where natural sunscreens come into play. Using safe ingredients, many lotions, creams and sticks provide excellent UV protection while minimizing chemical exposure.   Below is a list of just... read more

My Heart Growing Fonder

How time away renewed me in my roles as spouse and mother.   By V.K. Harber   My son is about to turn two in just a few short weeks. What?! How and when did that happen? I can remember the night he was born like it was yesterday.   In the grand scheme of things, two years is not a very long time at all, but in the life of a baby two years is the difference between being a helpless adorable blob to a speaking, walking, climbing person who can feed himself, sleep through the night, and build incredibly giant Lego towers, among other things. So, in that sense,... read more

Homeopathy -- A Lifesaver For Your Summer Travels!

    Izaak in Rome, overjoyed after finding some gluten-free pasta!   (For more information about homeopathy, please visit www.impossiblecure.com)   Even though I am the author of Impossible Cure, I'm still a "Nervous Nelly" when it comes to my kids' health. When my older son Izaak finished his Master's degree a couple of years ago, he went on an exciting four-month trip around the world before beginning work. While traveling in India, he acquired a nasty intestinal bug. Imagine my panic when I received a call from Nepal. "Mom, I've got... read more

Managing Mom Stress: Sharing Tips and Trying out Herb Pharm's Stress Manager

  We all spend our days trying to be the best mom we can be. That means taking trips to the park, cooking healthy organic meals, homeschooling, cleaning the house and navigating sibling squabbles – and that’s on a slow day! Being a mom can be stressful, and we all have our own strategies.   We asked some of our Mothering Mavens to tell us about their stress levels and how they deal with stress in their lives. They also tried out Herb Pharm’s Stress Manager™ liquid herbal formula to see how that fit into their stress management strategies. Here’s what they had... read more

Mothering Presents a Special Message from Gaia Herbs

We're excited to share this video from Gaia Herbs, produced especially for Mothering!  Check it out to see the beautiful North Caroline farm where Gaia Herbs Kids products are grown and hear an interview with Dr. Mary Bove.  Let us know what you think of the video in the comments!     Visit GaiaHerbs.com to learn more, and check them out on Facebook! read more

Labor Skills for Life's Tough Moments

By Shannon Valenzuela   Three Simple Skills to Lower Your Stress Now   As a mother of many who homeschools her kids and has decided to birth a career as a write-at-home-mom, I was feeling all the negative effects of my abundantly full life -- high stress, exhaustion, and a roller coaster of energy flares and burn-outs. I decided that I needed to do something about it -- I had too much to love and enjoy to feel so run-down and out of it! I needed to make some changes...fast.   I read Dr. Sara Gottfried's new book, The Hormone Cure, to fill my idea tank. Her... read more

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