or Connect
Mothering › Health Articles


Taking care of others is a full-time job. Here's the help you need to make it easier.


172 health article submissions by the Mothering community.

are you positively addicted?

So here’s my new favourite concept: positive addiction. I just love the sound of it. It’s righteous and honest … a great combo. “I’m hooked, but it’s all good. No, really. I’m addicted, but it is positively healthy.” Like it. I was talking to a friend today (okay, it was my shrink,) about my almost, no my definitely insatiable need for the entrepreneurial rush. “It’s a total high for me.” I explained. “Going from zero to sixty. I mean, the very definition of velocity makes me horny {distance over time.} I love having an idea when I’m walking the dog late at... read more

idiots, cultivating openness

Think about the most extremely oppositional viewpoint to yours on, say…heterosexuality, polyandry, the right to bear arms, corporate tax shelters, global warming, co-sleeping with your kids, breeding dogs, stem cell research, abortion rights. While you’re at it, you may as well consider Third World debt relief and wearing white past Labor Day. Imagine the Idiot who disagrees with you. Picture the pathetic fool who is actually daft, dense, narrow-minded enough to believe that human beings originated from [insert your theory here.] Or that Britney Spears’ take... read more

Why Reconcile

“The practice of peace and reconciliation is one of the most vital and artistic of human actions.”   -Thich Nhat Hanh The majority of relationships fail from our collective inability to make peace with each other. We watch our long-term investments of loving connection wither on the vine rather than take the courageous steps of seeking reconciliation. We are confounded by our egos into believing that being right makes us stronger than being loving. In actuality there is no more powerful exhibition of human capacity than that of forgiveness, which is why it... read more

A Quiet Place: The Assault on Freedom of Conscience

Issue 153 - March/April 2009 by Peggy O'Mara, Editor and Publisher As a new reader of Mothering in 1977, I was especially interested in the letters about circumcision and vaccinations. In fact, one of the first things I did when I bought the magazine in 1980 was to arrange the letters under specific headings so that readers could more easily follow the ongoing dialogues. As the editor of Mothering, I see circumcision and vaccination as two of many issues that fall under the broader umbrella of informed consent or freedom of conscience. Sometimes people will... read more

building trust and other tactical bullshit that you probably don't need

I was on my way to a speaking gig in Austin, Texas. The taxi driver picked me up from the hotel so naturally he asked me if I was in town for business. “Sure am.” I said. Then he asked what I did. (A question that always makes me sigh heavily inside. I teach people about the importance of having a “cocktail line,” so lest I be a hypocrite, I have a smooth one liner that I can pull out at parties. This is NOT it:) “I write, and I speak…on stage…n’ stuff.” (Severely LAME intro, my Fire Starter Sessions readers would be aghast.) “You’re taking me to my gig... read more

what is your relationship to...life?

I’m not sure there is a bigger question than this. It bears repeating: what…is…your relationship to life? I was in Kauai in the fall and read Eckhart Tolle’s A New Earth between beaches. And this question of his became my walking, rambling, meditation. “What is my relationship…to LIFE?!” Daunting. Spectacular. Galvanizing. Perhaps my favourite question of all time. It opened the floodgates of inquiry for me. I spiraled it backwards to look at my relationship to my man, my child, my families of blood and soul … my portals of connectivity and on good... read more

Love With Wendy: Staying With Yourself

“The finest thing in the world is knowing how to belong to oneself.” -Michel de Montaigne I am convinced that the most significant and meaningful change we can make within all of our relationships begins with our foundational ability to relate to our selves. This teaching is ancient and lies at the heart of every spiritual discipline.  The Buddha summed it up saying:  “You yourself, as much as anybody in the entire universe deserve your love and affection.” Not only is our capacity for self-love the most challenging healing for most of us to master, but our... read more

Love With Wendy: Another Way of Leaving

 “Most people are slow to champion love because they fear the transformation it brings into their lives. And make no mistake about it: love does take over and transform the schemes and operations of our egos in a very mighty way.”   -Aberjhani One of the most common ways that we leave each other while staying together is to remove sex from our relationship. This is not a new topic. In recent years the concept of the Sexless marriage has made the cover of Newsweek and other major publications, which reported that as many as 15- 20% of married couples have had... read more

Love with Wendy: Grateful Body

“It’s also helpful to realize that this very body that we have, that’s sitting right here, right now… with its aches and its pleasure is exactly what we need to be fully human, fully awake, and fully alive.”   -Pema Chodron One of my favorite movie scenes comes from the old Wim Wenders’ film “Wings of Desire” when Peter Falk is speaking to the air, to an angel he senses next to him.  He bubbles with gratitude about the joy of living in a body. The deep satisfaction of physical human experience translated into something as small and often unnoticed as warming... read more

ode to the entrepreneurial spirit: an apology to 9 to 5r's everywhere

I think an alarming number of us are indeed Zombies, as Everett Bogue puts it. I rode the Metro in Washington, DC for three years and all it takes is one week riding next to depressed and frazzled government commuters in their too tight Dress Barn suits and crappy ties, eating on the go, looking vacantly into the dark tunnel to conclude that, Yep, 9 to 5 is a special kind of hell and the residents are too tired to escape. Around that time I came into a lot of contact with Navy Admirals and Pentagon folk. As a vegetarian, apolitical Canadian with crystals... read more

Mothering › Health Articles