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Health

Taking care of others is a full-time job. Here's the help you need to make it easier.

2 health article submissions by the Mothering community.

Focus on Fish Oil: Fun Recipes for Working Omega-3s Into Your Child's Diet

  As parents, we know it's not always easy to get our kids to take healthy supplements. Fish oil supplementation, for instance, is a wonderful way to work omega-3s and other essential nutrients into our child's diet, but the taste and texture can be unfamiliar to little ones. For this exact reason, Carlson has developed a whole line of high quality fish oils that taste great! Combining the finest and safest ingredients, Carlson for Kids® fish oils provide all the benefits we love in flavors kids won't shy away from. Here are two fun ways to work these... read more

After School Snacks: Five Wholesome Treats the Kids Will Love

A long day of learning makes little bodies hungry. Fuel them up for after school activities with these wholesome and easy to prepare snacks. Baked Veggie Treats Learners young and old will delight in this simple grab-and-go treat. This snack stores well for several days, and is a great source of quick nutrition and energy for after school. Ingredients: 1 cup cooked, mashed sweet potato ¼ cup cooked pureed spinach 1 egg 2 tablespoons milk 1 cup crushed whole wheat bread crumbs Preparation: Mix sweet potato, spinach, egg and milk.... read more

Mothering › Health Articles