Fitness and Weight Management

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Health and Healing Forums Disclaimer | Fitness and Weight Management Forum Resources

Thread	Last Post	Replies	Views
8 week Healthy Weight Loss Challenge version 9.0 (enrolling through May 30, starts May 27) started by lilacvioletiris (Today at 4:11 am)	Great. Looks like we have a good start to a new challenge.... Today at 6:04 pm by lilacvioletiris	7	22
May the road rise up to meet you, Dingoes everywhere! started by Mel38 (5/3/13 at 12:45pm) 1 2 3…13	My kids have gone through phases of eating too much junk. It... Today at 3:10 pm by Shantimama	256	1,938
No Fooling! 8 week Healthy Weight Loss Challenge version 8.0 (enrolling through April 3, starts... started by lilacvioletiris (3/25/13 at 2:51am) 1 2 3…18	I lost 5.5 lbs instead of 8, but 5.5 is 5.5. Pretty good.... Today at 8:15 am by SweetSilver	343	2,994
Blooming 1000 minutes Challenge for May 2013!!! started by Jaxy (5/2/13 at 5:36am)	I know right!! 05/01 35 mins bike 05/02 20 mins bike 05/03... 5/20/13 at 9:30pm by Jaxy	15	64
Stroller Strides/Body Back classes started by LiLStar (5/20/13 at 7:36pm)	Has anyone done this? Did you like it? 5/20/13 at 7:36pm by LiLStar	0	7
HCG diet SUPPORT thread started by mary3mama (7/20/10 at 11:09am) 1 2 3…95	What I meant was when I got off hcg, non pg, trying to just... 5/20/13 at 9:09am by Sharlla	1,885	72,064
New mommys who wanna lose weight.. you wanna check this out started by singlemomTN30 (4/15/13 at 7:38am)	. 5/19/13 at 9:39pm by tracyamber	1	68
What is your favorite free exercise to do at home? started by Catholic Mama (5/19/13 at 10:50am)	Chase after my toddler 5/19/13 at 9:16pm by tracyamber	1	12
belly fat started by Chamsia (8/30/12 at 1:13pm) 1 2	Have sit-ups worked for anyone? I thought I heard a pregnancy... 5/19/13 at 12:06pm by Catholic Mama	24	728
Yoga Home Practice for Spring--Challenge and Support started by SweetSilver (3/30/13 at 7:42pm)	That's great! That's a long time to maintain such diligent... 5/13/13 at 12:56pm by SweetSilver	17	127
It Works! Wraps for weight loss? started by srenea04 (5/4/13 at 4:11pm)	It has to be from a distributor. 5/11/13 at 5:31pm by srenea04	5	76
No foolin'! Dingos are running through April! started by tjsmama (4/1/13 at 3:23pm) 1 2 3…13	Just popping in to make sure you all saw our Mothers Day... 5/7/13 at 3:55pm by Cynthia Mosher	246	2,562
Calories and Breastfeeding started by shenny07 (5/4/13 at 9:10pm)	Is there someone out there with some answers???? bumping 5/7/13 at 12:28pm by tracyamber	1	33
My skin itches when I runs started by XxAkikazexX (5/6/13 at 6:34am)	Thank you so much for the article and the advice. :)!!! 5/6/13 at 7:54am by XxAkikazexX	6	60
Healthy Substitutions started by Jaxy (5/5/13 at 3:44pm)	More : - Sour cream : Low-fat plain yogourt - All-purpose... 5/5/13 at 4:09pm by Jaxy	1	21
Overweight and Overwhelmed started by azzeps (2/14/13 at 10:13pm)	Hi Azzeps, I know it does sound overwhelming but honestly,... 5/2/13 at 10:03am by Jackeke	9	363
I want to lose weight, give me advice! started by evia (4/3/13 at 4:05am)	There's always time for SOME exercise (walk/bike to work, a... 5/1/13 at 9:54pm by Jaxy	15	211
1000 minutes Challenge for April 2013!!! started by Jaxy (4/2/13 at 6:51am) 1 2	04/01 80 mins (10 mins jogg for 1rst time + 2x35 bike to and... 5/1/13 at 9:54am by Jaxy	30	101
join me in losing 10 pounds in 2 months started by MrsGale (4/29/13 at 4:17pm)	Good luck! I lost 7lbs this month by exercising and eating... 4/29/13 at 9:11pm by Jaxy	1	38
I cannot stop gaining weight started by NSmomtobe (4/22/13 at 6:00am)	I think it sounds like quite a bit of grains and sugar (from... 4/28/13 at 10:03am by element2012	5	122
Kettlebells safe while pregnant? started by michelleepotter (4/20/13 at 4:02pm)	Awesome, thanks. I really just had no idea, because I never... 4/21/13 at 7:17am by michelleepotter	2	37
BOB revolution front wheel swervy while walking? started by bobcat (4/17/13 at 3:00pm)	We have that stroller and I'm pretty short and didn't find... 4/20/13 at 5:39pm by MeepyCat	1	28
Question about pain during period started by Catholic Mama (4/14/13 at 6:27am)	Thank you, Tahpenes. Yes, that could be. Normally my blood... 4/17/13 at 10:55am by Catholic Mama	2	28
Eat to Live - Dr. Fuhrman - whose already using ETL and who wants to join? started by The Duchess (1/16/13 at 5:57am)	You mean on ETL? Here's the basic idea of the... 4/16/13 at 7:30am by Ragana	9	386
Rebounding - I wish I had known sooner started by Babayaga (3/25/13 at 5:32am)	Thx babayaga! 4/9/13 at 9:16pm by Jaxy	9	178
100 Squats a day, 30 day challenge started by owlhowl (4/7/13 at 7:15am)	Yay! Welcome Today is day 4 for me. The first day was okay, I... 4/9/13 at 8:36am by owlhowl	3	65
Dingoes March into Spring...Come and run with us! started by Nickarolaberry (3/4/13 at 3:36am) 1 2 3…10	Shiny new April thread! 4/1/13 at 3:24pm by tjsmama	195	2,162
8 Week Healthy Weight Loss Challenge 7.0 (enrolling through Feb. 6, starts Feb. 4) started by lilacvioletiris (1/21/13 at 9:07am) 1 2 3…12	I actually had another tiny bit lost and totally forgot to... 4/1/13 at 7:44am by Millie Ivy	225	3,264
1000 Minute Challenge for March 2013!!!!! Accountability thread - come in and post your work... started by lab (3/3/13 at 6:44pm) 1 2	3/5 35 mins bike to work 3/6 45 mins (15 mins tummy toning... 4/1/13 at 5:55am by Jaxy	28	139
Yoga Home Practice for March-- Challenge and Support started by SweetSilver (2/25/13 at 5:31pm) 1 2 3	Please join us in the April thread! ... 3/30/13 at 7:59pm by SweetSilver	44	503
sadface started by bohemianmama21 (3/29/13 at 11:30am)	Yeah My weigh is much harder to lose after having my son. I... 3/30/13 at 10:34am by LLQ1011	1	42
Any protein powder/meal replacement powder recommendations? started by lorijds (3/22/13 at 6:37am)	Have you looked into hemp seeds? We use them in smoothies and... 3/23/13 at 7:11pm by FillingMyQuiver	3	51
Any Mamas on Weight Watchers?? started by semicrunchymom (1/4/13 at 4:33pm)	HI there - It's been awhile since your original post: how's it... 3/21/13 at 7:20pm by Caryliz	5	108
13 year old wants to start lifting weights started by QueenOfTheMeadow (7/28/12 at 11:52am)	I know itll be hard for him to do, but I would really caution... 3/18/13 at 9:11am by Jackeke	6	253
Do you use weight loss services and/or websites? Which are good? started by AdinaL (1/8/13 at 9:13am)	Another supporter of MyFitnessPal! I've lost 61 pounds (so... 3/17/13 at 4:19pm by ChasingPeace	8	123
How do you stay motivated and inspired? started by Natalya (2/24/13 at 5:36pm)	Totally off topic Bec...but I am dying at the cuteness of... 3/11/13 at 1:28pm by Jackeke	7	107
Talk to me about the Fitbit started by mamazee (2/28/13 at 5:11pm)	I have one and I like it. It has helped me have an accurate... 3/5/13 at 4:12pm by pbjmama	1	54
1000 Minute Challenge for February 2013!!!!! Accountability thread - come in and post your work... started by lab (2/3/13 at 1:48pm) 1 2	There was zero yoga done that day. Have I mentioned that we... 3/4/13 at 12:15pm by MrsGregory	39	180
Dingoes LOVE to RUN through February! started by JayGee (2/6/13 at 8:39am) 1 2 3…10	Shiny new thread! ... 3/4/13 at 3:36am by Nickarolaberry	193	1,948
200lbs+ runners, walkers, movers? started by claybear (2/27/13 at 9:36am)	I will be shortly. I was 233 when I got pregnant and I've... 3/2/13 at 10:33am by micah_mae_	2	103
body competetiveness--I don't like it. started by EarthRootsStarSoul (2/23/13 at 2:02pm)	nevermind, it's because I'm a narcissist. :) 2/23/13 at 2:02pm by EarthRootsSta...	0	76
10 Years of Yoga and Here I Am started by Madix Bel (1/30/13 at 8:45am)	awesome! i love yoga, too. i started 15 years ago, here and... 2/6/13 at 6:20pm by summersmama	1	116
Dingos Run Walk Dance Box Pose bike and Swim into 2013 started by Plady (1/1/13 at 9:38am) 1 2 3…17	February thread is here! Keep on running :). 2/6/13 at 8:40am by JayGee	337	4,277
8 Week Healthy Weight Loss Challenge 6.0 (enrolling through 12/12, starts 12/10) started by lilacvioletiris (12/7/12 at 3:28pm) 1 2 3…7	Challenge 6 has come to an end! We all are less of the people... 2/3/13 at 8:55am by lilacvioletiris	126	1,025
1000 Minute Challenge for January 2013!!!!! Accountability thread - come in and post your work... started by lab (1/2/13 at 5:34pm) 1 2 3	1/2 - 50 minutes yoga 1/4 - 45 minutes yoga 1/5 - 40 minutes... 2/1/13 at 6:05am by MrsGregory	56	352
recovered from a M/C and want to get back into it... started by MaybeSparrowMaybe (1/24/13 at 8:20pm)	thanks! i spoke with my midwife as well. i just have to do... 1/31/13 at 6:43pm by MaybeSparrowM...	6	92
How does this weight loss plan look to you? started by Adaline'sMama (1/30/13 at 6:38pm)	I also wanted to add that I don't think it matters when you... 1/31/13 at 12:20pm by katelove	3	264
Easy Fitness Tips You Should Follow Daily started by Madix Bel (1/29/13 at 7:09am)	You should train the way Kenyans do if you want to be a faster... 1/29/13 at 7:09am by Madix Bel	0	191
Diet And Exercising For Weight Loss Copied with permission from:... started by Madix Bel (1/29/13 at 7:02am)	Morbid obesity is actually being termed a great outbreak from... 1/29/13 at 7:02am by Madix Bel	0	94
Help with yoga! started by naturalmama4 (6/28/12 at 9:17pm)	Yoga is a form of exercise, meditation, and restorative... 1/28/13 at 11:31pm by Sofina Clara	10	261