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Thread	Last Post	Replies	Views
The eight week healthy weight loss challenge - version 3.0 (starting 21/05/21) started by Milk8shake (5/9/12 at 1:35am) 1 2 3 4 5	I just finished week 7 of C25K, so I am down to 2 more weeks... Today at 10:44 am by BarefootMama99	81	659
Running through the May Flowers started by sparkletruck (5/2/12 at 1:58pm) 1 2 3…10	Nic - I'm not sure my model was a success but we did 3 minute... Today at 10:35 am by Plady	193	2,140
1000 Minutes May!! started by damselfly41 (5/2/12 at 3:04pm) 1 2	05/01 - 45 minute total running with husband on trails 05/02... Yesterday at 7:25 pm by lab	26	84
Want to join me in a Couch to 5K support thread? started by parsley (3/26/12 at 8:26am) 1 2 3 4	I did wk8d2 today but on the treadmill. It's a lot harder for... 5/24/12 at 9:46pm by Nillarilla	63	464
Anyone participating in bike to work/school month? started by To-Fu (5/4/12 at 5:09pm)	I live in Seattle, in the heart of things. We have bike... 5/24/12 at 8:37pm by To-Fu	4	13
Do we have a before/after thread? (or a before/now in my case lol) started by Amanda_Reyasmom (5/24/12 at 6:34am)	Thank you! I have been getting bogged down in the "look how... 5/24/12 at 1:47pm by Amanda_Reyasmom	3	39
Emotional Eaters and Being at Peace with Food started by poiyt (3/29/12 at 9:04am) 1 2	That's a lot of onions! Did you use four? Hope you feel... 5/24/12 at 1:01pm by DeerMother	36	385
Non-Recti Diastasis Post Partum started by SherriMST (5/24/12 at 7:52am)	I have a horizontal "diastasis" (not recti since it isn't up... 5/24/12 at 7:52am by SherriMST	0	3
mama's wanting to GAIN weight, tips? started by lovebeingamomma (5/6/12 at 2:08pm)	My Sister in law has a tiny tiny body type and I ... uh... 5/24/12 at 6:46am by Amanda_Reyasmom	3	41
Are there any P90X-ers here? started by Amanda_Reyasmom (2/20/12 at 6:21am)	I went into hiding, but I'm trying to get back on track. So... 5/24/12 at 6:30am by Amanda_Reyasmom	18	207
Team Weight Loss Challenge! started by teresaresa (4/11/12 at 7:19am) 1 2 3 4	Thanks. I am joining up! 5/23/12 at 8:39am by vermontgirl	73	508
Has anyone closed a large diastasis after more than a year postpartum started by bureshsf (2/20/11 at 2:14pm)	What is a belly splint? I have a "diastasis" on the left... 5/23/12 at 7:47am by SherriMST	10	770
lost 12 pounds but clothes are still tight in the waist... started by vermontgirl (5/21/12 at 10:16am)	You can take inches off your waist by rebuilding the... 5/22/12 at 10:18am by BeFitMom	7	84
question re: headphone bans in races started by lorijds (5/20/12 at 12:52pm)	You could always not start out the race with them, and tuck... 5/22/12 at 10:16am by Tigerchild	3	50
Breastfeeding and Exercise started by fitjenn (5/21/12 at 10:00pm)	Hi Moms! Thought I'd share a guest blog post that I wrote... 5/21/12 at 10:00pm by fitjenn	0	12
Diastasis Recti - Split abdominal muscles started by Kokopelli-mana (5/15/12 at 12:43pm)	I concur with BeFit Mom - manual splinting with your hands... 5/21/12 at 2:41pm by fitjenn	3	49
Calorie counting confusion started by LCBMAX (5/20/12 at 5:16pm)	www.caloriesperhour.com is a good site - you can put in your... 5/20/12 at 7:23pm by BarefootMama99	1	15
Eat before exercising? started by Katie T (4/2/12 at 7:00am)	I think most hard core exercise gurus will tell you to eat... 5/20/12 at 1:00pm by lorijds	4	51
HCG diet and birth control fails? started by USAmma (5/12/12 at 5:30am)	I am not a physician nor skilled/knowledgeable in anything... 5/20/12 at 3:44am by mary3mama	2	42
How do you stay motivated? started by BarefootMama99 (5/19/12 at 8:24am)	For all of you Mamas who are or have lost weight and kept it... 5/19/12 at 8:24am by BarefootMama99	0	13
So what is everyone doing to lose weight? started by vermontgirl (4/2/12 at 3:10pm) 1 2	m taking metformin for controlling my sugar levels so that my... 5/18/12 at 2:27am by ziesha001	27	447
Anyone do WWatchers? Online? started by rainsmom (1/20/12 at 6:32pm) 1 2 3…14	Oh, I'm sorry to hear you got hurt! And if you do gain this... 5/17/12 at 1:50pm by joyfulheart	272	1,862
Prenatal Fitness Support!!! started by Millie Ivy (5/17/12 at 6:32am)	Hey guys! I was longingly looking at the 8 week challenge... 5/17/12 at 6:32am by Millie Ivy	0	12
The eight week healthy weight loss challenge (week four and beyond...) started by Milk8shake (4/10/12 at 1:04am) 1 2 3…14	LINK FOR NEW CHALLENGE Kicking off Monday 21st May - See... 5/16/12 at 1:52am by Milk8shake	275	3,087
The-Last-10-Pounds Support Thread started by bass chick (5/5/12 at 7:51pm) 1 2	Hey Ladies, It looks like I am going to have to join the... 5/15/12 at 9:55am by vermontgirl	27	265
what kind of treadmill should I get? started by USAmma (5/12/12 at 5:27am)	I am finally being consistent in my workouts at the gym, and... 5/12/12 at 5:27am by USAmma	0	11
HCG diet SUPPORT thread started by mary3mama (7/20/10 at 11:09am) 1 2 3…94	VLCD02 -1.6lb on the scale this morning! Must remember... 5/9/12 at 4:23am by Valerie.Qc	1,872	65,485
Postpartum Weight Loss- April 2012! started by pacificbliss (4/1/12 at 3:30pm)	wish I could check in with a motivating update but I am... 5/6/12 at 7:22pm by Snapdragon	6	69
Need suggestions. started by annie2186 (5/2/12 at 7:30am)	Thanks for responding. I wasn't sure if this was the right... 5/6/12 at 8:08am by annie2186	3	24
Body Odor/Deodorant started by VisionaryMom (1/26/12 at 1:36pm)	I work in a hot environment (I'm a chef in a cafe in Southern... 5/3/12 at 8:59am by DesertFlower	4	101
April 1000 minutes! started by damselfly41 (4/2/12 at 9:39am) 1 2	4/23 50 min at home challenge4/24 27 min 30 day shred4/25 30... 5/2/12 at 3:02pm by damselfly41	33	116
Dingoes springing into April started by MelW (4/1/12 at 10:56pm) 1 2 3…17	New Thread:... 5/2/12 at 2:00pm by sparkletruck	330	3,567
half marathon training started by my mountain (3/27/12 at 8:14am)	How did your half marathon go? 4/29/12 at 3:20pm by CordeliaLynn	1	37
Is there a "Lots to Lose" thread anymore? Can we start one? started by Attila the Honey (3/28/12 at 6:02am)	I was an avid poster in these threads last year. I only lost... 4/28/12 at 10:38pm by claybear	13	142
What are your favorite fitness DVDs? started by Pepe (3/6/12 at 7:48pm)	I like the Jillian Michaels DVDs too. The Shred is a great... 4/27/12 at 11:17am by sewaneecook	4	60
Free online workouts? started by SunshineH (1/30/12 at 9:26pm)	GaiamTV.com has some free Shiva Rea Yoga Videos as well as... 4/26/12 at 7:05pm by KaseyG	5	79
Abs after multiple C-Sections? UPDATE Post 7 started by KatWrangler (10/9/10 at 7:17pm)	I am age 46 and had 3 csections as well as a hysterectomy..... 4/25/12 at 4:07pm by middle age wome	15	502
Anyone Lose Weight with Leslie Sansone? started by not_telling (10/9/10 at 7:40pm)	HI, I love the leslie series of tapes. I struggle with... 4/25/12 at 10:14am by mammabear72	9	1,934
Belly is still huge after 3rd baby... started by ChristmasLover (1/16/12 at 6:31am)	Lots of women, both with and without diastasis, end up with... 4/24/12 at 1:23pm by BeFitMom	2	152
Please talk to me about maximum heart rate when exercising! started by RosemaryS-F (3/5/12 at 6:21pm)	If you are not in great shape, then your HR is too high. Once... 4/24/12 at 1:10pm by BeFitMom	5	68
help with shin splints! started by Katie T (3/24/12 at 6:21pm)	Shin splints are caused by weakness in the anterior muscles... 4/24/12 at 1:01pm by BeFitMom	4	65
pregnant fitness help - what should I NOT do? started by Kat_shoshin (4/13/12 at 4:22am)	Post exercise muscle soreness is OK, joint pain, especially... 4/24/12 at 12:53pm by BeFitMom	1	31
Hemp Hearts for weight loss? started by Hopefulmama (4/22/12 at 2:26pm)	Www.health-and-wisdom.com/Hemp_Products.htm If I eat a large... 4/23/12 at 4:18pm by Hopefulmama	2	71
the virtues of calorie restriction vs. exercising to lose weight started by tropicana (2/26/12 at 12:00am) 1 2	I have personally lost about 80lbs through... 4/23/12 at 3:44pm by KateDavies45	31	573
Frustrated! Not seeing results started by DeerMother (3/15/12 at 3:36pm)	Love your profile pic! Skulls, polka dot and plaid, three of... 4/19/12 at 7:00pm by DeerMother	14	206
Any Interest in SB/Low Carb? started by sparkprincess (4/19/12 at 6:35am)	I did the SB diet years ago when I needed to lose those last... 4/19/12 at 6:35am by sparkprincess	0	17
Running mamas: when will my blisters go away? started by lorijds (3/12/12 at 6:10am)	Apparently all that I needed was time. I'm no longer running... 4/17/12 at 11:03am by lorijds	5	92
Sports bras for the well endowed started by CI Mama (3/22/12 at 7:57am)	I love the enell (and I am sporting an M cup!) Title 9 is... 4/16/12 at 8:24am by BarefootMama99	6	110
I hit a BIG goal today started by Amanda_Reyasmom (4/11/12 at 6:31am)	Great job, mama. 4/15/12 at 5:05am by 1jooj	6	56
Exercise Survey started by breezym (4/11/12 at 2:35pm)	I am a student, in need of parents to take a survey for my... 4/11/12 at 2:35pm by breezym	0	21