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Fitness and Weight Management - Page 22

Thread	Last Post	Replies	Views
Running and overweight started by chkpea (9/13/09 at 4:39pm)	I think it's ridiculous to tell someone overweight that they... 9/17/09 at 2:10am by amcal	6	471
Please help me with my diet! started by DharmaDisciple (9/15/09 at 4:25pm)	what are your favorite meals? working on making those more... 9/16/09 at 9:49pm by kangamitroo	5	254
If you've done 30 day shred... what other JM videos did you like? started by muppet729 (9/16/09 at 7:50pm)	I like Jillian's 30 Day Shred video but I need something new.... 9/16/09 at 7:50pm by muppet729	0	179
Any online workout videos (maybe on youtube)? started by Koalamom (9/8/09 at 9:12am)	Sparkpeople has a ton of free workout videos. Most are area... 9/15/09 at 9:47am by Mommy2Austin	6	275
Nursing and weight loss started by momofPL (7/20/09 at 10:45am)	Picard, that is great!!! I actually have stopped gaining... 9/15/09 at 12:42am by momofPL	17	553
Skin like a Rhinoceros-any tips? started by Sophienaz (8/27/09 at 4:43am)	So how much epsom salt lil earth momma? I've used like a cup... 9/13/09 at 4:10am by herbalshakti	8	489
Looking for a serious weight loss buddy! started by momtoS (8/30/09 at 11:47am) 1 2	pm'ing too. I really need some folks to do this with.... 9/10/09 at 9:48pm by Ruthiegirl	26	610
Weight Watchers and breastfeeding, experiences? started by liberal_chick (9/8/09 at 10:00pm)	I lost most of the baby weight without really doing anything... 9/10/09 at 8:41pm by Eresh	3	219
how to avoid pigging out at night? started by readytobedone (9/4/09 at 3:46pm)	Quote: Originally Posted by readytobedone ...for some... 9/8/09 at 7:56pm by Lacrymosa	12	455
Fitness after baby #2 (or more...) started by nina_yyc (9/8/09 at 2:47am)	Quote: Originally Posted by Love_My_Babies I have a 4.5 yo,... 9/8/09 at 11:32am by nina_yyc	2	212
Why am I gaining weight after starting a weight loss program? started by mamatoablessing (9/5/09 at 12:29pm)	What we weigh is about what we eat -- not about how much we... 9/7/09 at 11:15am by Linda on the...	6	423
How much are you trying to lose? started by its_our_family (7/18/09 at 5:14pm) 1 2	I want to lose 45. Dr. says 40. I say 50, so 45 it is lol! I... 9/6/09 at 12:20pm by mamabeca	29	929
Lose 5 lbs. in August! started by OMama (8/1/09 at 10:45am) 1 2 3 4	I've gained 5 lbs in August. I was on a vacation for a week... 9/6/09 at 12:06pm by Yulia_R	70	1,539
Weight Watchers- August started by muppet729 (8/1/09 at 10:25am) 1 2 3 4	Where is everyone? This has been a slow thread this month...... 9/6/09 at 9:50am by muppet729	67	1,697
critique my workout regimen to help me lose last 8 pounds! started by readytobedone (9/4/09 at 3:54pm)	you can refer to my night snacking post for help on the... 9/4/09 at 3:54pm by readytobedone	0	176
Running the summer away...August Dingo thread started by tjsmama (8/1/09 at 1:48pm) 1 2 3…34	September thread 9/1/09 at 7:07pm by Runningmommy	675	11,890
Waiting on Weight Loss- Motivate Me (to Wait!) started by EdnaMarie (8/27/09 at 1:43pm)	Wearing the too tight pants should actually help you fit the... 9/1/09 at 3:25am by sapphire_chan	8	372
1000 minutes in August!!!!! started by nolansmummy (8/1/09 at 10:48am) 1 2 3…7	8/1 c25k week4+ walk back 60 8/2 walk with the kids 20 8/3... 8/31/09 at 11:32pm by junaleda	135	1,918
Mini trampoline exercise routine? started by MyBaby'sSmile (8/31/09 at 9:20am)	Does anyone have one? Online? Video? My treadmill broke, I... 8/31/09 at 9:20am by MyBaby'sSmile	0	186
Trail-a-bike for (barely) 4 y.o. ds?? started by nabigus (8/25/09 at 11:41pm)	Some other modifications I've done on a trail-a-bike for a... 8/30/09 at 11:20pm by KarenEMT	2	214
Low impact exercises - Suggestions? started by kungfumoose (8/26/09 at 4:16pm)	I find riding a properly adjusted bicycle (either indoors or... 8/30/09 at 11:17pm by KarenEMT	5	282
Anyone on weight watchers while breastfeeding? started by kentuckyfriedgirl (8/27/09 at 2:08pm)	I started WW when I was 8 mos postpartum and lost almost 50... 8/29/09 at 8:58pm by shayinme	9	845
fitting into a dress i haven't worn since before i was pregnant! started by readytobedone (8/28/09 at 1:20pm)	::: Congrats! It's taken ME 5 years to get back into the... 8/28/09 at 2:07pm by LynnS6	1	179
30 day shred started by babygrant (8/28/09 at 12:58pm)	Anyone else doing the shred? I did level 1 day 1 yesterday... 8/28/09 at 12:58pm by babygrant	0	219
training and martial arts started by Masel (8/27/09 at 5:03pm)	I agree with shopping around. A free lesson (in our place... 8/28/09 at 9:59am by Yulia_R	4	201
So how do you stop eating too much when you're HAPPY? started by Carolyn R (8/27/09 at 1:51am)	Quote: Originally Posted by Carolyn R Hey, Yulia - Thanks... 8/28/09 at 9:56am by Yulia_R	3	252
Stressed-out about weight started by Aquafina (8/25/09 at 12:56pm)	Wow! These two videos are GREAT! 8/27/09 at 11:31am by Yulia_R	12	581
ultrasonic dog repeller? started by AKfamily (8/27/09 at 1:28am)	Has anyone tried one of these and had it work/not work? I... 8/27/09 at 1:28am by AKfamily	0	148
How long to kick the body into ketosis? started by Satori (8/23/09 at 4:16pm)	dang, I ate a double helping of black bean and turkey chili... 8/27/09 at 1:16am by Satori	5	651
Yogis, help me out! started by gcgirl (8/25/09 at 11:37pm)	Thanks for the replies! I feel better now. I think the thing... 8/26/09 at 8:49pm by gcgirl	3	214
Kind of depressed about this : ( started by Ahappymel (8/18/09 at 8:14pm)	Even when I was 15 lbs lighter, I still had extra skin around... 8/26/09 at 1:45pm by Ahappymel	9	553
Insane Appetite~Help!! started by star715 (8/20/09 at 11:22pm)	Quote: Originally Posted by star715 Hi All! I am hoping to... 8/26/09 at 12:11pm by Yulia_R	6	286
Treadmill or eliptical trainer? started by MyBaby'sSmile (8/12/09 at 12:07pm)	Quote: Originally Posted by CarrieMF I'd get the... 8/25/09 at 11:36pm by moonmama22	10	382
Help with weight loss...no lifestyle changes except had a baby started by That Is Nice (8/13/09 at 6:17pm)	Quote: Originally Posted by CarrieMF I disagree. Whether... 8/25/09 at 1:16am by sapphire_chan	17	600
Interesting article on interval training started by annettemarie (8/24/09 at 1:21pm)	Great article! 8/25/09 at 1:04am by sapphire_chan	5	244
Realistic exercise schedule for me (ok to emphasize strength training over cardio?) started by laohaire (8/24/09 at 6:41pm)	I would look into doing HIIT(High Intensity Interval... 8/24/09 at 7:44pm by CarrieMF	1	207
High level of training during pregnancy...why or why not? started by DeChRi (8/23/09 at 9:52pm)	Quote: Originally Posted by MRJmama I read an article... 8/24/09 at 12:52pm by spughy	6	280
Weight Watchers - Hungry Guy Recall! started by LynnS6 (8/22/09 at 3:44pm)	I'm posting this as a separate thread because I think there... 8/22/09 at 3:44pm by LynnS6	0	232
two questions for runners started by academama (8/18/09 at 10:58am)	I use ear buds, but from what I have noticed, I can't use the... 8/21/09 at 7:48am by SquishyKitty	15	381
What do you like to eat after working out? started by Vermillion (8/17/09 at 9:54pm)	I just eat fruits and juices to freshen me up. I usually eat... 8/21/09 at 12:25am by crystalr0w3	5	230
Losing the baby pooch started by AKA_PI (8/13/09 at 2:48pm)	Have you tried binding your belly with a girdle? I know it's... 8/20/09 at 11:01pm by star715	2	320
Any pregnant runners / athletes out there? (x-post) started by shantiani (8/20/09 at 9:32pm)	I'm just working my way through the first trimester but I... 8/20/09 at 9:32pm by shantiani	0	133
August Yoga Mamas... started by eastkygal (8/3/09 at 12:51pm)	I'm still managing a practice daily 5 days of the week.... 8/20/09 at 5:53pm by eastkygal	10	376
What to look for in a scale? started by laohaire (8/20/09 at 11:19am)	Quote: Originally Posted by laohaire Ah, you know, I think... 8/20/09 at 2:54pm by Teenytoona	3	187
Smoothies for weight loss? started by ceeveg (8/15/09 at 7:16pm)	If you are replacing a meal, the smoothie needs to be calorie... 8/20/09 at 2:08am by fresh_veggie	4	322
How do you motivate yourself to exercise? started by madeofstardust (7/30/09 at 8:54pm)	I have a picture of a sexy woman in front of my bed that was... 8/20/09 at 12:56am by crystalr0w3	5	373
Frozen Meals & Weight loss started by JTA Mom (8/19/09 at 5:53pm)	Quote: Originally Posted by JTA Mom xposted in Nutrition &... 8/19/09 at 8:29pm by lil_earthmomma	1	196
Anyone have problems with more-than-a-trickle leakage while exercising? started by coleslaw (8/4/09 at 10:41pm)	I missed some of these posts! I forgot to subscribe. But... 8/19/09 at 11:55am by coleslaw	7	351
Why we wear sports bras started by sewmom (7/26/09 at 10:12pm)	yeah..I've watched the video and yes, we really need to wear... 8/19/09 at 3:00am by crystalr0w3	3	506
P90x started by mkmoro311 (8/9/09 at 7:57pm)	I loved P90X. I started it a little over a year ago and... 8/18/09 at 9:36pm by LeslieB	9	611