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Health and Healing Forums Disclaimer | Fitness and Weight Management Forum Resources

Thread	Last Post	Replies	Views
Pregnancy and jumping workouts started by Ttarail (1/18/11 at 5:04am)	Hi all, I'm in my first trimester. Previously I have keeled... 1/18/11 at 5:04am by Ttarail	0	93
Martial Arts Mamas started by beebs (1/17/11 at 2:02pm)	I've been a student of traditional Japanese karate for the... 1/17/11 at 2:02pm by beebs	0	60
I miss Pre-Mommy Me :( Someone inspire me started by cdmommie (12/17/10 at 7:18pm)	AMEN! You're being a good role model for your LO's by... 1/12/11 at 2:00pm by busymama77	7	537
Struggling to come off a very restrictive diet plan started by amcal (7/14/10 at 7:30pm)	Hey there, I know this thread is super old but I found it and... 1/6/11 at 6:37pm by beebs	12	941
I hate my stomach and thighs!! started by camracrazy (1/5/11 at 12:23pm)	Thanks for the kind words. C25K is Couch to 5K, a running... 1/5/11 at 8:28pm by camracrazy	2	205
Training for a Marathon...What are you eating? started by chicmom (1/4/11 at 7:16am)	I ran a marathon in October and I didn't eat much differently... 1/5/11 at 1:29pm by sewaneecook	1	125
Blood test results - wake up call! started by tryingfortwo (12/31/10 at 7:27pm)	Joining a gym is one of the best things you can do,... 1/5/11 at 8:34am by spughy	2	235
I need some accountability, anyone else wanna join me? started by Summertime Mommy (12/27/10 at 8:15am)	I have had a trying year too. I am right there with you! Be... 1/3/11 at 10:53pm by Oceanone	1	163
September: CF and Primal Fitness- All Welcome! started by crunchy_mama (8/31/10 at 7:47pm) 1 2 3	Happy New Year! I resolve to get back to the CrossFit gym... 1/3/11 at 6:32am by Jend1002	45	1,725
Postpartum Weight Loss- December. started by Amandamanda (12/1/10 at 5:49am) 1 2 3 4	Good job everyone who stayed on track or close to it!... 1/3/11 at 6:31am by poorlittlefish	76	2,019
Trouble with Running started by Brittany93 (12/13/10 at 1:59pm)	I just finished the Couch to 5K program the other day. I... 1/2/11 at 9:23pm by JamieB	5	308
Can we start a Lots to Lose Tribe here? started by DashsMama (8/29/10 at 4:04pm) 1 2 3…8	I started a new thread for January. Maybe if we get enough... 1/2/11 at 10:54am by wendyland	151	5,006
December Weight Watchers started by matey (12/6/10 at 7:06am) 1 2	I have Medicaid, so I am not sure they would cover it. Wish... 1/1/11 at 5:23pm by Pumpkin_Pie	39	1,162
Dingos Dashing Through the Snow ~ December Running Mamas Thread started by JayGee (12/2/10 at 3:29am) 1 2 3…30	Happy New Years!!!! New Thread 1/1/11 at 4:04am by Geofizz	596	11,780
1000 Minutes December started by chiromommy10 (12/1/10 at 5:55am) 1 2	40 min the firm 740/1000 12/31/10 at 10:20am by damselfly41	36	496
Treadmill? started by Ann15 (12/28/10 at 8:33am)	Our treadmill is over 10 years old so no new recco's but when... 12/31/10 at 9:55am by HollyBearsMom	2	169
Suggestions for workout DVD started by Therese's Mommy (12/5/10 at 6:00pm)	I'd try the power yoga and strength training classes (online,... 12/30/10 at 7:56pm by maudez	6	312
What should I do to correct this? (very low uterus) started by bluebirdiemama (9/7/10 at 1:33pm)	Squatting, quitting grain and dairy and eating well. I eat... 12/30/10 at 7:54pm by PreggieUBA2C	5	437
Toning your arms - please share your successful workouts! started by busymama77 (12/15/10 at 9:05am)	Swim or do Ashtanga yoga. Both make my arms a little scary. ;) 12/28/10 at 7:05pm by SugarAndSun	10	431
I'm down 35 lbs and I still look gross! started by camracrazy (10/30/10 at 12:20am)	Thanks for the kind comments about my grandpa. I miss him so... 12/28/10 at 7:15am by camracrazy	16	1,066
How do you know what plan to use??? started by babygrant (12/27/10 at 5:20pm)	I am currently on a low cal balanced diet (45-50% carbs,... 12/28/10 at 5:28am by amma_mama	2	208
Decluttering/Simplicity & Weight Loss started by hopefulfaith (12/5/10 at 11:07am)	Yes! These things seem to go hand in hand. Peter Walsh, the... 12/25/10 at 7:21pm by sinsaratea	2	277
New Rules of Lifting for Women started by rootzdawta (9/7/10 at 6:13pm)	I just got it from the library and I thought it seemed very... 12/24/10 at 8:09pm by deditus	3	444
Shake Weight - do you have one? If so, do you like it? started by busymama77 (12/24/10 at 9:26am)	I was thinking the same thing! 12/24/10 at 9:52am by nola79	2	200
weight gain ? started by Graceie (12/20/10 at 4:02pm)	hmm maybe I will add some more rice/quniona in see if that helps 12/22/10 at 8:22am by Graceie	2	242
body by vi? started by chkpea (12/20/10 at 7:14am)	I recently found out about this. It is a shake meal... 12/20/10 at 7:14am by chkpea	0	113
Has anyone used that Mummy Tummy Book? started by wanderinggypsy (12/18/10 at 4:56am)	My youngest is now 16 months old, and I've been walking,... 12/18/10 at 4:56am by wanderinggypsy	0	142
Help me like biking! started by sewaneecook (12/17/10 at 6:25pm)	Stress fractures suck! I had one in my foot and was totally... 12/18/10 at 3:05am by TrishWSU	1	142
ironman triathlon training begins today! well, tomorrow since it's 11pm. Major weight loss... started by elus0814 (12/13/10 at 9:32pm)	Awesome! I'm in awe of anyone who can do a tri! I was a... 12/17/10 at 6:19pm by sewaneecook	1	201
Question about running post-partum and bleeding started by gingerbane (12/17/10 at 4:06am)	How long has it been since you gave birth? I would suggest... 12/17/10 at 8:14am by kittywitty	1	151
Is it possible to retain water even when AF has passed? started by busymama77 (12/16/10 at 7:23am)	Nevermind...was scale was off by 10lbs. Looks like I've... 12/17/10 at 7:41am by busymama77	1	96
Help me design a fitness plan! started by JTA Mom (12/8/10 at 3:31pm)	Thanks for the recommendations! I will netflix 'em and try... 12/13/10 at 10:18pm by JTA Mom	5	231
fasting and weight loss started by plantnerd (11/30/10 at 9:26am) 1 2	OP, I get some of your frustration, because a lot of it has... 12/13/10 at 11:36am by alittlesandy	23	864
help me and my daughter lose weight started by DharmaDisciple (12/11/10 at 8:19am)	Great that you are getting on top of this and really trying... 12/11/10 at 3:02pm by brendajw	4	368
Gaining weight while dieting started by MCatLvrMom2A&X (12/8/10 at 1:36pm)	Yeah I usually skip lunch and do a snack instead. I have read... 12/9/10 at 11:18am by MCatLvrMom2A&X	5	209
Help, I'm injured and I need tough, but low impact, workout ideas! started by sewaneecook (12/8/10 at 11:28am)	I have paid for, planned a trip around, and trained for a... 12/8/10 at 11:28am by sewaneecook	0	115
peak 8 fitness? started by onetrumpeter (12/7/10 at 7:53pm)	Does this sound familiar? I think I read about it on... 12/7/10 at 7:53pm by onetrumpeter	0	232
Exercise videos that are short but effective? started by Biscuits & Gravy (12/2/10 at 6:18pm)	I like Turbo Jam 20 min workout and Turbo Jam's Ab Jam 12/6/10 at 9:30pm by PJsmomma	9	377
pregnancy workout dvds? started by MovingMomma (11/29/10 at 10:46am)	bump! 12/6/10 at 3:14pm by MovingMomma	1	114
November Weight Watchers Thread started by junipermuse (11/11/10 at 4:17pm) 1 2	started dec thread! ... 12/6/10 at 7:06am by matey	30	685
5 lbs by Christmas....my gift to MYSELF started by LukesMum (12/3/10 at 5:52am)	I love your "My gift to myself". That's how I'm thinking this... 12/5/10 at 9:21pm by PJsmomma	3	224
Postpartum Weight Loss- November! started by Amandamanda (11/1/10 at 10:41am) 1 2 3…6	hey ladies. i know i've been missing....actually found... 12/4/10 at 4:41pm by jess_paez	106	2,539
Going to lose 5 lbs in 10 days...anyone want to join? started by Ahappymel (10/14/10 at 1:15pm)	Quote:Congratulations! I started my own diet about two weeks... 12/2/10 at 6:42am by amma_mama	14	898
Dingos Trotting after Turkeys...November Running Mamas Thread started by Nickarolaberry (11/1/10 at 7:16pm) 1 2 3…31	New thread is here. 12/2/10 at 3:42am by JayGee	614	12,080
1000 Minutes November!! started by damselfly41 (11/1/10 at 1:52pm) 1 2 3	11/1 - 45 minute run 11/2 - 50 minute run 11/3 - 40 minute... 12/1/10 at 11:15am by lab	53	760
IKEA restaurant nutrition facts? started by GuavaGirl (11/28/10 at 4:02pm)	This site... 11/30/10 at 8:23pm by pacificbliss	1	1,053
I'm eating an average of 3800 calories a day started by mom2happy (11/3/10 at 11:04pm) 1 2	I wonder if your thoughts are getting stuck in a few traps... 11/29/10 at 9:17pm by Spring Lily	23	1,675
Jogging and Strollers...Advice Needed! started by ToadJode (11/26/10 at 2:16pm)	Just bought the BOB double jogger! It should be here within a... 11/29/10 at 1:52pm by ToadJode	4	174
uuummmm i gained started by sosurreal09 (11/26/10 at 10:09am)	I would lean toward thinking that you have added back in a... 11/29/10 at 6:19am by crunchy_mama	6	277
Am I missing something? Trying to like yoga started by nola79 (11/20/10 at 7:17pm)	Back in 97 I tried an Iyengar clas, and ended up passing out... 11/28/10 at 10:53am by bendmom	13	413