New Posts All Forums:Forum Nav:

Fitness and Weight Management - Page 9

Thread	Last Post	Replies	Views
Does rewarding yourself work for you? started by journeymom (9/9/10 at 3:58pm)	I haven't rewarded myself with food or anything mainly... 9/14/10 at 5:34pm by busymama77	10	337
Insanity & chilean extreme workout questions? started by saoirse2007 (9/13/10 at 9:32am)	sounds like insanity is the ticket! 9/14/10 at 10:15am by saoirse2007	6	534
Any Clean Eaters Here? started by KatWrangler (9/2/10 at 2:11pm)	We buy Noodles for Pad Thai in big packages. Anyhow I have... 9/13/10 at 7:12pm by KatWrangler	17	727
With two kiddos or more, how often are you able to workout? started by busymama77 (8/18/10 at 10:22pm)	I really should start getting my gear -sports bra (for my... 9/13/10 at 9:37am by saoirse2007	10	420
How much weight is safe to lose per week? started by is it puppies? (9/8/10 at 5:30pm)	Thanks! I will go for the 2lb without feeling guilty then!... 9/9/10 at 11:36pm by is it puppies?	4	331
I have the answer to muscle soreness! started by sewaneecook (9/2/10 at 6:29pm)	I second the arnica and epsom salts. I carry arnica in my... 9/8/10 at 10:57am by yippiehippie	8	359
How important is waist size for women who've had children? started by rootzdawta (9/2/10 at 7:47pm)	Quote: Originally Posted by dancebaraka I'm really not... 9/7/10 at 6:09pm by rootzdawta	13	869
Cookbooks for WW (but not necessarily WW brand)? started by ceeveg (9/6/10 at 8:47pm)	I have a Cooking Light cookbook that I use to calculate WW... 9/6/10 at 8:47pm by ceeveg	0	200
ACK! Gaining 5lbs before AF normal? started by busymama77 (9/1/10 at 10:46am)	Every month I gain 3-4 lbs of water weight right before AF ... 9/6/10 at 9:03am by ParisApril	5	298
Calorie count to lose weight while breastfeeding started by mariposa77 (9/2/10 at 8:18pm)	Quote: Originally Posted by mariposa77 I am eating very... 9/6/10 at 2:19am by Xavismom	7	400
Sore deltoid for over a week - am I doing push-ups wrong?? started by busymama77 (9/3/10 at 6:50pm)	I think you're just sore from the ball. I've noticed when I... 9/5/10 at 3:40pm by nola79	2	457
How to safely remove skin tags? started by NoahAking (9/4/10 at 6:16pm)	I have a skin tag growing just inside my nostril, and want to... 9/4/10 at 6:16pm by NoahAking	0	228
Going sugar-free tomorrow! started by physmom (8/18/10 at 9:53am) 1 2	Best of Luck to you! You really think on a right time to go... 9/3/10 at 8:35am by markwilson419	25	924
Dingos racing toward fall! ~ August Running Thread ~ started by Penelope (8/2/10 at 9:42am) 1 2 3…30	Come on over to the new September thread! 9/2/10 at 9:52pm by doctorjen	591	13,436
Weight Watchers--August 2010 started by SundayCrepes (8/1/10 at 12:08pm) 1 2 3…7	I'm going to start a September thread. 9/2/10 at 12:40pm by SundayCrepes	134	3,405
Do you do anything different? started by busymama77 (9/1/10 at 6:05pm)	I have a rough period (very heavy flow) about every three... 9/2/10 at 11:17am by HappilyEvrAfter	3	235
Fitness and mothering a large number of small children started by loveneverfails (9/1/10 at 4:56pm)	I think I'm going to switch to giving 2 days of rest and see... 9/1/10 at 5:52pm by loveneverfails	3	234
1000 minute challenge AUGUST!!!!! Everybody join - challenge yourself started by lab (8/1/10 at 9:37pm) 1 2 3 4 5	Well, I guess my August total is 810! Argh. 9/1/10 at 10:29am by katiedidbug	88	1,838
Oxygen v. Muscle & Fitness Hers started by rootzdawta (8/31/10 at 12:59pm)	I like Oxygen. I occasionally get women's m&f, and I like it... 9/1/10 at 12:43am by ryleigh'smama	2	267
Postpartum Weight Loss- August! started by Amandamanda (8/1/10 at 5:54pm) 1 2 3…6	Sorry I have been absent for a while... things around here... 8/31/10 at 1:13pm by tracymom1	105	3,400
Crossfit started by walker67 (5/5/10 at 1:02pm) 1 2 3 4	Wonderful job getting the workout done, I was glad it wasn't... 8/31/10 at 8:38am by crunchy_mama	63	2,576
Calorie counting HRM rec started by HappilyEvrAfter (8/29/10 at 9:38am)	Nevermind....I researched myself out of buying one. 8/30/10 at 4:12pm by HappilyEvrAfter	1	180
I won! started by e.naomisandoval (8/26/10 at 6:26pm)	Quote: Originally Posted by e.naomisandoval Thanks! I am... 8/30/10 at 11:08am by busymama77	4	312
Swimmers- ?s about starting and equipment started by annethcz (8/29/10 at 9:24pm)	I get gear from amazon and suits from swimoutlet.com 8/30/10 at 12:26am by ambereva	4	267
Beginning strength training started by Oh the Irony (8/28/10 at 11:51am)	bec and I are both crazy marathoners. In my defense, I... 8/29/10 at 11:50pm by mommajb	11	365
How long did it take you to lose weight post-partum? started by P.J. (8/27/10 at 2:36pm)	I gained around 40 lbs in both pregnancies, and it was... 8/28/10 at 10:57pm by daisymama12	13	628
It's all mental started by busymama77 (8/27/10 at 4:27pm)	Quote: Originally Posted by bec I will run outside over the... 8/27/10 at 6:56pm by busymama77	5	286
Eating at night (late evening). Your take? started by HappilyEvrAfter (8/25/10 at 4:30pm)	I think it depends on your body. I used to eat that way, but... 8/27/10 at 11:03am by Linda on the...	3	309
Are some people just not meant to run started by corrie43 (7/31/10 at 9:01pm) 1 2	Vibram FiveFingers are great, but it will take you some time... 8/26/10 at 5:47pm by LeslieB	26	1,615
Offer suggestions/advice to a friend - did I cross the line? started by busymama77 (8/25/10 at 5:39pm)	On one hand I don't think you were out of line. When I was... 8/25/10 at 7:36pm by Linda on the...	2	333
How does coffee affect ones dieting started by WorldsBestMom (8/24/10 at 10:15pm)	Quote: Originally Posted by 4evermom Coffee causes an... 8/25/10 at 5:59pm by busymama77	4	349
Talk to me about running shoes started by busymama77 (8/20/10 at 1:25pm)	I run (and lift) in my Vibram Five Fingers and they've done... 8/24/10 at 11:25am by ambereva	9	401
Does the "Belly Bandit" work? started by Gabberella (8/20/10 at 12:17am)	I used it and felt like, compared to my first pg, my belly... 8/24/10 at 2:29am by pacificbliss	4	1,276
STINKY workout clothes, HELP! started by ewp11100 (7/27/10 at 10:29am)	Quote: Originally Posted by kikimezz I just started using... 8/23/10 at 5:51pm by busymama77	17	972
A gradual increase - how to do it correctly? started by busymama77 (8/20/10 at 11:52am)	Great tips, mamas. Thanks so much!! 8/22/10 at 9:59pm by busymama77	6	315
How did you went from couch potato to running? started by 2timestrouble (8/16/10 at 9:12pm)	Strength training is great on your off days. Feel free to hit... 8/21/10 at 11:50am by bec	6	403
Incorporating kids into your exercise plan started by Coco_Hikes (8/17/10 at 12:37am)	Im so happy that I found this forum. Anyway.....I get up in... 8/20/10 at 2:42pm by Nazsmum	6	356
Pain in my elbow, what I am doing wrong? started by 2timestrouble (8/20/10 at 11:40am)	I just start doing exercise and my whole body hurts, but the... 8/20/10 at 11:40am by 2timestrouble	0	184
Postpartum Pot Belly - how long does it take to lose?? started by yippiehippie (8/13/10 at 1:37pm)	yup, my stats are pretty similar to yours op and same issue.... 8/19/10 at 11:29pm by lookatreestar	12	942
snacks started by highlandmum (8/17/10 at 8:56pm)	Hummus and low carb wrap Almonds (or any mixed nuts) Deli... 8/19/10 at 7:03pm by busymama77	9	354
Doing a pull up started by sapphire_chan (8/9/10 at 10:40am)	I like to do assisted pull ups whenever I take the kids to... 8/19/10 at 10:40am by ParisApril	13	441
My husband doesn't understand my addiction to sweets. started by 2timestrouble (8/15/10 at 12:57am)	Quote: Originally Posted by karika Our bodies have yeast... 8/18/10 at 4:40pm by 2timestrouble	12	700
Anyone doing Curves? started by november (8/17/10 at 12:36am)	I have been on a free one week pass and I really like it so... 8/17/10 at 12:36am by november	0	158
Questions about double joggers started by lovemyryguy (8/9/10 at 1:27pm)	Do you mean a double with two front wheels, like this?... 8/17/10 at 12:20am by Coco_Hikes	1	202
heart rate monitor questions started by chkpea (8/12/10 at 6:22pm)	Quote: Originally Posted by KarenEMT You are not going "too... 8/15/10 at 11:37pm by e.naomisandoval	5	345
Anyone ever run the Disney Goofy race? started by sewaneecook (8/15/10 at 5:22pm)	How was your DH's recovery? 8/15/10 at 9:20pm by sewaneecook	3	215
Does anyone need a weight loss buddy? started by FallingLeaves (6/5/10 at 1:27pm) 1 2 3 4 5	Hi Ladies, I just wanted to check in and say I'm still here.... 8/14/10 at 8:42pm by FallingLeaves	81	3,569
Help me lose the flab. started by walking burp cloth (8/5/10 at 11:22pm)	Quote: Originally Posted by veronicam when I say building... 8/13/10 at 10:46am by Linda on the...	14	652
medifast and breastfeeding? started by Cameron's Mommy (8/13/10 at 9:49am)	I would like to try the medifast diet again (I lost 15 pounds... 8/13/10 at 9:49am by Cameron's Mommy	0	276
Could I be pushing myself too hard? started by physmom (7/31/10 at 5:42pm)	Thanks for the advice! I normally eat eggs (possibly with... 8/12/10 at 12:55pm by physmom	6	480