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Health and Healing Forums Disclaimer | Fitness and Weight Management Forum Resources

Thread	Last Post	Replies	Views
Gold's Gym anyone? started by thistle (3/10/04 at 11:58pm)	There is a Gold's Gym by us that has raquetball, and the ONLY... 3/15/04 at 7:30pm by LoriG	3	945
Thinking of joining WW...but the meetings? please advise started by rainsmom (3/8/04 at 2:35pm)	Thanks Ebethmom! I was even going to go to a second meeting... 3/17/04 at 11:41am by rainsmom	19	1,151
Experienced dieters, riddle me this! started by oatmeal (3/18/04 at 1:37am)	I started working out and gained 5 lbs in a week.But i... 3/19/04 at 3:22pm by Ravenmoon	9	913
If I can do it, so can you... Journey's Weight Loss Journey started by Journey (3/16/04 at 12:01am)	Wow! That's awesome!: Now I really have to work on my job as... 3/20/04 at 1:56pm by Journey	16	1,074
MDC Running Club-WK of March 15th started by MamaSoleil (3/15/04 at 3:51pm) 1 2	I just found this thread/club and I'm so psyched. I love... 3/20/04 at 9:57pm by Benjismom	31	1,529
MDC Weight-loss Club: Monday weigh-in (March 15th) started by Valerie.Qc (3/15/04 at 9:39am) 1 2	I use the protien shakes that Melaleuca makes. I also really... 3/22/04 at 2:00am by Melissa S	35	1,800
MDC Weight-loss Club: Monday weigh-in (March 22th) started by Valerie.Qc (3/22/04 at 10:29am) 1 2 3	Re: sports bras- check out www.title9sports.com I don't know,... 3/25/04 at 7:23pm by maddysmommy	47	2,204
OT weight watchers started by letabug (3/28/04 at 12:35am)	OK, don't pelt me with stones....DH is a college student and... 3/28/04 at 8:43pm by CraftyMommaOf2	5	821
MDC Running Club-Wk March 22 started by MamaSoleil (3/21/04 at 10:04pm) 1 2	well, we're technically into a new week but I'll post my... 3/29/04 at 10:00am by schatz	32	1,384
MDC Running Club-Wk March 29 started by MamaSoleil (3/29/04 at 8:55am) 1 2	Welcome, Dragonfly. Yes, please do join us. We've got a new... 4/6/04 at 11:17am by schatz	27	1,265
Trim Spa, etc? started by polka123 (4/8/04 at 4:46pm)	What are the ingredients? 4/9/04 at 3:26am by milk4two	2	710
more fat intake = more weight. (duh?) ~ article started by Aura_Kitten (3/7/04 at 1:00am)	I completely disagree that eating lots of fat always lead to... 4/9/04 at 4:07pm by morsan	10	916
MDC Weight-loss Club: Monday weigh-in (April 5th) started by Valerie.Qc (4/5/04 at 9:26am) 1 2	I just pm'ed cm about this last week. I said it should be... 4/10/04 at 9:26am by its_our_family	33	1,410
Curves and Weightloss started by thinkingcapp (4/11/04 at 4:17am)	They do have a book with a semi low carb diet but I never... 4/11/04 at 3:07pm by DesireeH	1	724
MDC Running Club-April 05 started by MamaSoleil (4/5/04 at 8:18am) 1 2 3	I had a good week considering it is my first! Walking 90 3x30... 4/11/04 at 4:41pm by thistle	53	1,639
Just peeking in... started by anotherKatrina (4/8/04 at 2:12pm)	Nice Place Ya Got Here . . . Anybody want some : ? 4/12/04 at 1:27am by Xenogenesis	3	587
I need to loose weight, and want to do it in a healthy way. started by MomInCalifornia (4/2/04 at 4:32pm)	I am 5'4 and 156 lbs and I want to get down to 130. I have... 4/12/04 at 6:33pm by kylewilliamsmom	13	945
Tell me about low-carb diets and breastfeeding... started by Ligmom (4/9/04 at 3:25am)	Ligmom, I think (brisk) walking is an excellent exercise for... 4/14/04 at 1:15am by Quirky	9	927
how to cut out refined carbs and sugars... started by mamajo2004 (4/9/04 at 6:27pm)	Thanks I'll see if my local health food store will order it in. 4/14/04 at 1:27pm by cathe	8	2,212
Reading this great BOOK The Maker's Diet started by cobluegirl (4/15/04 at 1:15pm)	I am reading this new book called "The Maker's Diet". It is... 4/15/04 at 1:15pm by cobluegirl	0	428
Low GI eating started by Rayne (4/14/04 at 6:36am)	GI stands for Glycemic Index. (taken from... 4/15/04 at 7:54pm by Rayne	2	514
MDC Weight-loss Club: Monday weigh-in (April 12th) started by Valerie.Qc (4/12/04 at 9:31am) 1 2	Quote: Originally posted by nikirjHi Kimberly! We're kind of... 4/18/04 at 2:07pm by Peppamint	31	998
Most effective workouts for belly flab? started by candiland (4/18/04 at 10:59pm)	well, i have a very low body fat %, have strong abdominals... 4/19/04 at 10:54am by Millie Ivy	3	588
I need a weight loss buddy started by corrie43 (4/18/04 at 7:20pm)	I am going to start a new weekly motivation thread. Be sure... 4/19/04 at 12:00pm by corrie43	8	452
Just an Into! started by Millie Ivy (4/19/04 at 11:19am)	Tell me about it. I tried on a bunch of bikinis a while back.... 4/19/04 at 2:50pm by Millie Ivy	2	376
I'm so happy I can't CONTAIN myself!!!! started by Bex80 (4/19/04 at 4:28pm)	Don't you freakin love it!!! 4/19/04 at 6:34pm by Millie Ivy	4	639
wonderful water! started by peacepie (4/19/04 at 4:50pm)	I'm with Geo, I drink SO much water in a day...it's... 4/19/04 at 7:22pm by MamaSoleil	6	439
Anyone else on the Anti-Candida Diet? started by Tegan (4/19/04 at 4:24am)	What is it? 4/20/04 at 12:38am by Ginasmom	3	467
Just a quick intro:) started by Mamabug&co. (4/12/04 at 10:03pm)	nak. don't want to hijack..... jennie! pm me! we have alot in... 4/20/04 at 1:27am by Millie Ivy	6	438
weight loss buddies goals started by corrie43 (4/19/04 at 7:56am)	Day #2. I'm going to workout tonight after church, I think.... 4/20/04 at 8:57am by ekblad9	14	463
other sugar freaks out there??? started by Glittergal (4/14/04 at 10:21pm)	Me too, I have a terrible addiction to sweets! AUUGGHH. I did... 4/20/04 at 4:59pm by DesireeH	15	649
Journey's Weight Loss Journey, Take 2 started by Journey (4/20/04 at 7:24pm)	Well, I bought a lot of organic foods on Thursday. I went out... 4/20/04 at 7:24pm by Journey	0	329
New here :) started by Spicey Momma (4/20/04 at 9:31am)	Sounds great!! I'll start keeping track in the... 4/21/04 at 3:44am by DesireeH	8	348
Curves political views started by pamamidwife (4/21/04 at 3:35am)	Also, the locations are franchises, so ultimately, it's what... 4/21/04 at 3:59am by pamamidwife	2	475
Yoga For Weight Loss started by ekblad9 (4/20/04 at 9:56pm)	Thanks! I'll crack it open today! 4/21/04 at 10:02am by ekblad9	2	365
eating 4 your blood type started by chevy974 (4/17/04 at 3:34pm)	I am 5'9 as well and i look best at about 160 I am larger... 4/21/04 at 1:03pm by chevy974	11	515
I hate throwing this around but.... started by kerikadi (4/20/04 at 10:31am)	I hate to burst your bubble but... Vitamin E is not going to... 4/21/04 at 2:59pm by kerikadi	17	809
What does your shopping list look like? started by DesireeH (4/8/04 at 5:07pm)	My kitchen is stocked with the following ( 2 adults, 1 teen,... 4/21/04 at 3:46pm by FitnessMom	10	657
Level with Me - How many to get a flat tummy? REALLY??? started by LaLa (4/19/04 at 11:04am) 1 2	I use the Living Arts Yoga for Beginners Abs workout DVD... 4/21/04 at 6:38pm by MidnightCafe	28	1,927
AAAhHHH, talk me down...QUICK!!! started by TeaBag (4/21/04 at 9:14pm)	Oh well............. 4/21/04 at 11:31pm by TeaBag	3	394
Why am I so hungry during PMS? started by Kelly71 (4/21/04 at 5:46pm)	I was told by a medical friend of mine that your metabolism... 4/22/04 at 1:18pm by vermonter	8	8,783
I have no willpower! Help! started by Levi's Mom (4/21/04 at 9:42pm)	Hmm. I know how you feel, that's for sure. I'm the same as... 4/22/04 at 2:02pm by Worldshakerz	6	491
MDC Weight-loss Club: Monday weigh-in (April 19th) started by Valerie.Qc (4/19/04 at 9:50am) 1 2	Hi Coloradomom....congrats on your arrival ...i remember... 4/22/04 at 2:06pm by Worldshakerz	22	755
Muscle does NOT weigh more than fat!! started by FitnessMom (4/20/04 at 8:03pm) 1 2	That is very interesting. I will have to dig up some of my... 4/22/04 at 8:52pm by FitnessMom	21	1,825
MDC Running Club April 12 started by Shantimama (4/12/04 at 9:22am) 1 2 3	If you heard a loud thud, it was me falling off the running... 4/23/04 at 2:03am by Proudmom	48	913
On the subject of changing cardio routines... started by TeaBag (4/23/04 at 2:45pm)	Wow you are doing a great job! I dont know how to help you... 4/23/04 at 2:53pm by DesireeH	1	323
Pop (soda for you non-midwesterners) started by mamatoady (4/23/04 at 10:00am)	How about another approach? Assuming you drink 2 a day and... 4/23/04 at 4:06pm by Geofizz	12	490
Sharing success! started by TeaBag (4/20/04 at 12:36pm)	:LOL that's life aint it? Well now that I have completely... 4/23/04 at 4:20pm by Millie Ivy	12	486
toning pudgy knees started by daylily (4/22/04 at 7:09pm)	Thanks, Fitness Mom. 4/23/04 at 7:46pm by daylily	2	849
question about flour/pasta started by mamatoady (4/23/04 at 9:52am)	I'm pretty sure that semolina is flour made from a specific... 4/23/04 at 7:48pm by daylily	4	393