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Nutrition and Good Eating - Page 32

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Traditional Foods	GAPS or GAPS-curious support thread? Today at 10:53 am by joyfulmomof2	13,702	125,904
Vegetarian & Vegan Living	What's for dinner? Winter thread Today at 12:16 pm by wishin'&hopin'	5,833	68,126
Nutrition and Good Eating Archives	What do your children eat for breakfast? 1/23/05 at 2:11am by boobear	58	868
Meal Planning	Dinner - What Are You Having? Today at 12:08 pm by Mom2SammyJoe	1,309	14,379

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Nutrition and Good Eating Guidelines | Recipes and Copyright

NEW! Ask the Experts Francie Healy's expert forum is open for your questions about health and wellness, holistic nutrition, life coaching, the Food and Mood connection, building a positive relationship with food, emotional eating, how to eat and what to eat, food label literacy, healthy meal and snack planning, healthy weight management, mindful eating and self- care strategies.

Thread	Last Post	Replies	Views
Cooking, Meat, and Evolution from NPR started by EdnaMarie (8/9/10 at 9:21am)	Quote: Originally Posted by meemee this is soooo old news... 8/10/10 at 3:53pm by EdnaMarie	5	360
Is my prenatal eating plan good enough to skip the prenatal vitamin? started by Karamom (8/4/10 at 8:29pm)	You may find this thread helpful:... 8/10/10 at 1:20pm by FairyRae	13	632
iron-rich muffins--can you help with ratios? started by Mama Rana (8/9/10 at 4:24pm)	Dried apricots are high in iron; you could add those as well... 8/10/10 at 1:11am by Smokering	3	229
salad dressing help? started by G's mommy (8/10/10 at 12:55am)	Hi!! I have been searching everywhere to try to find a... 8/10/10 at 12:55am by G's mommy	0	186
So, I have five pounds of dried chickpeas... started by Pariah (8/6/10 at 3:50pm)	how abot chickpea flour? dd and i eat gobs and gobs of... 8/10/10 at 12:05am by meemee	8	403
What's your fave way to use fresh basil? started by blessedmama59 (8/7/10 at 2:07pm)	Tonight I made shrimp scampi & subbed fresh basil for the... 8/9/10 at 8:12pm by Rosehip	11	472
Freeze-dried fruits? started by crunchy_mommy (8/9/10 at 2:44pm)	What are your thoughts? From what I've read they compare... 8/9/10 at 2:44pm by crunchy_mommy	0	147
How do you switch from eating for pleasure to eating for nutrition? started by mykdsmomy (8/5/10 at 4:24pm)	Sounds like you have a block that must be addressed until you... 8/9/10 at 12:48pm by Sol_y_Paz	9	612
Stevia started by MCatLvrMom2A&X (8/8/10 at 8:10pm)	I love stevia in my hot tea. I also add it to iced-herb tea... 8/9/10 at 10:05am by Tarielena	4	270
Making chickpea flour question started by beadmama (8/8/10 at 5:56pm)	Wondering the same thing. We are GF and have avoided chickpea... 8/9/10 at 8:36am by Koalamom	2	216
help me make a good smoothie started by Hey Mama! (8/6/10 at 1:56pm)	Quote: Originally Posted by JessicaRenee Mine are... 8/8/10 at 9:12pm by Hey Mama!	8	358
Anybody create bento lunches? started by KellyAnnW (8/2/09 at 10:34pm)	Goodness this was a long time ago. I now have a million bento... 8/8/10 at 11:57am by KellyAnnW	13	977
Black bean brownies? Pinto bean fudge? Dairy-, egg-, and grain-free. started by EmmysMama (8/7/10 at 2:09pm)	Ah, shoot. It was one of the "custom versions", but they... 8/7/10 at 3:01pm by EmmysMama	2	886
Veggie recipes that your kids love? started by Biscuits & Gravy (8/4/10 at 9:33pm)	My dc love zuke pancakes like pp mentioned zuke "fries"... 8/7/10 at 1:31pm by caiesmommy	12	499
ISO on-the-go gluten and dairy free breakfast ideas! started by elmh23 (8/4/10 at 8:05pm)	Rice pudding made with coconut milk. Fruit salad with seeds... 8/7/10 at 12:55pm by mumkimum	6	401
High levels of lead in many kids snacks/drinks etc (incl. organic) started by ILoveMySofie (8/7/10 at 12:47pm)	Full list of tested products are on the Envirolaw... 8/7/10 at 12:52pm by ILoveMySofie	1	267
How do I know if my child has food allergies/intolerance started by anomaly13 (8/4/10 at 2:46pm)	I think a lot of people "think" they have problems when they... 8/7/10 at 11:39am by serenbat	7	383
Lemon Layer Cake Question (I'm probably overthinking this) started by KristyDi (7/29/10 at 5:26pm)	I'm glad it turned out delicious. I have a great... 8/7/10 at 12:09am by dbsam	14	671
what is your favourite indian dish? started by meemee (7/28/10 at 1:59pm) 1 2	Am I the only one that HHHAADDD to have Indian food as a... 8/6/10 at 9:48pm by JessicaS	35	1,236
Heating burritos (without using microwave) started by momofboys2 (8/5/10 at 5:44pm)	I would defrost the burrito in the fridge overnight then pop... 8/6/10 at 9:20pm by robugmum	8	710
10 years vegetarian, convince me to eat meat. or not. started by whoami (7/31/10 at 12:33pm) 1 2	Quote: Originally Posted by Sayward She has been pretty... 8/6/10 at 8:09pm by Purple Sage	34	1,539
dutch process cocoa powder--why is it hard to find? started by tanyalynn (8/6/10 at 10:32am)	I order online from http://www.chocosphere.com/ and buy... 8/6/10 at 10:36am by Arduinna	1	837
Dehydrating? Excalibur or?? started by cristeen (8/3/10 at 8:04pm)	we have an excalibur, and although i dont use it weekly, i... 8/6/10 at 2:25am by AnnaNova	5	299
Good rice pudding recipe that will work for brown rice? started by Mama Soltera (8/5/10 at 5:08pm)	cool - I will try almond... off to check out the recipe you... 8/6/10 at 1:43am by robugmum	3	195
lighter weight alternative to cast iron? started by Shantimama (8/1/10 at 10:13pm)	You could look for a cast iron pan with a "helper handle" on... 8/6/10 at 1:41am by robugmum	9	377
Canning using a pressure cooker? started by IdentityCrisisMama (8/5/10 at 6:33pm)	Is there anything in it other than tomatoes? Things change if... 8/5/10 at 9:29pm by KristyDi	3	197
HELP!! I think I just poisoned myself! started by notAClue (8/4/10 at 7:37pm)	hmm... I don't know what it was. I'm just going to pretend... 8/5/10 at 6:26pm by notAClue	9	557
Want to switch to organic cheese started by SollysMom (8/4/10 at 4:13pm)	I don't buy organic cheese, as we eat a lot of it and organic... 8/5/10 at 5:58pm by mamadelbosque	4	289
CSA-PBS documentary started by Hopefulmama (8/4/10 at 10:13pm)	How cool! 8/5/10 at 2:42pm by KristyDi	1	215
What are your favorite yet most simple foods? started by JessicaS (8/2/10 at 3:53am) 1 2	Quote: Originally Posted by caiesmommy I love Black beans... 8/5/10 at 3:21am by Viola	20	1,006
Cookbook Challenge-Anyone want to join? started by MisaGoat (7/25/10 at 6:23pm)	onthemove-maybe a seasonal cookbook would work for you? 8/5/10 at 12:59am by MisaGoat	6	384
peanut allergy help! started by inky leeuhhh (8/3/10 at 10:43pm)	thanks biscuits! i thought i remembered hearing this... 8/4/10 at 10:25pm by inky leeuhhh	5	264
Favorite canned salmon recipes? started by Caryliz (7/25/10 at 3:05pm)	http://www.wholefoodsmarket.com/reci...8_04_10_Recipe I think... 8/4/10 at 9:31pm by MangoMommy	18	1,866
I lost my mac and cheese recipe! Help! started by dealic (8/2/10 at 9:05pm)	Really? I never knew that. I only use it in baking, but I... 8/4/10 at 6:25pm by dealic	12	330
Over sized zucchini started by PinkinPA (7/27/10 at 7:39pm) 1 2	I turned one into noodles last night and DH loved it. (I... 8/4/10 at 3:59pm by staceychev	23	1,071
Freezer jam? started by Addie (8/3/10 at 4:16pm)	I found Pomona's at Whole Foods, it looks like a much better... 8/3/10 at 11:18pm by Addie	4	221
Healthy Recipes for Toddler started by LeslieOT (8/3/10 at 6:34pm)	Hi All, I am finally getting serious in trying to get some... 8/3/10 at 6:34pm by LeslieOT	0	157
Help! Problem with Canning Peaches Update Post 4 started by KatWrangler (8/2/10 at 10:27am)	I'm sorry you had to toss 'em. I hope you kept a few to plant! 8/3/10 at 5:12pm by Chicky2	8	299
Favorite "I can't believe it's healthy" recipes? started by sparkprincess (8/2/10 at 1:41am)	My most popular potluck dish is just a simple zucchini... 8/3/10 at 4:39pm by redvlagrl	4	444
What to do lots of banana peppers? started by blessedmama59 (8/2/10 at 5:44pm)	Quote: Originally Posted by lilyka Where I work we do... 8/3/10 at 1:34pm by Chicky2	4	205
Flavoring to add to water/seltzer started by MCatLvrMom2A&X (8/1/10 at 12:39am)	A little bit of fresh squeezed lemon! I love getting lemon in... 8/2/10 at 7:39pm by luv2homeschool	10	528
Help me trim my grocery budget started by SollysMom (7/29/10 at 8:34pm)	I know Wegman's puts the deli cheese on sale occasionally.... 8/2/10 at 3:20pm by PatienceAndLove	13	755
baking bread! started by TulsiLeaf (7/31/10 at 12:39am)	Quote: Originally Posted by TulsiLeaf but I really want to... 8/2/10 at 1:17pm by elizawill	11	299
please help! bf mama needs allergen-free recipes started by MountainFamily (7/31/10 at 4:25pm)	I loved the cookbook "The Whole Foods Allergy Cookbook" when... 8/2/10 at 11:09am by spedteacher30	7	289
Old frozen cooked chicken started by Arianwen1174 (7/31/10 at 11:35pm)	Thanks. I'm debating about how okay it is for soup. But that... 8/2/10 at 12:33am by Arianwen1174	2	224
Transitioning from SCD started by WyattsMom2008 (7/31/10 at 4:45pm)	I would highly, highly recommend you try the GAPS intro diet.... 8/2/10 at 12:14am by californiajenn	4	411
how do you perserve your vegetables? started by Martha27 (7/31/10 at 5:48pm)	pickyourown.com has really easy to follow recipes for... 8/1/10 at 11:30pm by jenniepaige	9	289
Homemade yogurt questions started by Limabean1975 (7/6/10 at 5:33pm)	The yogurt you use for starter can cause a variation in... 8/1/10 at 10:16pm by ArcticRose	12	492
Crock pots started by PeachBaby (8/1/10 at 4:17pm)	I have crock pots in a couple of different sizes. I use a... 8/1/10 at 10:11pm by Shantimama	2	196
Probiotics CAUSING constipation? started by ladyleah (8/1/10 at 1:41pm)	Sounds crazy, but the same thing happens with my 4yo. She... 8/1/10 at 5:30pm by MaryMarg	1	209

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