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Nutrition and Good Eating - Page 6

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Traditional Foods	I grew up on buffalo milk 6/1/12 at 4:51pm by satwindersehjal	13,790	126,483
Vegetarian & Vegan Living	Advice needed on return to vegetarian lifestyle Today at 8:23 am by mumkimum	5,899	68,713
Nutrition and Good Eating Archives	What do your children eat for breakfast? 1/23/05 at 2:11am by boobear	58	868
Meal Planning	Dinner - What Are You Having? Today at 12:07 pm by colemom	1,319	14,776

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Nutrition and Good Eating Guidelines | Recipes and Copyright

NEW! Ask the Experts Francie Healy's expert forum is open for your questions about health and wellness, holistic nutrition, life coaching, the Food and Mood connection, building a positive relationship with food, emotional eating, how to eat and what to eat, food label literacy, healthy meal and snack planning, healthy weight management, mindful eating and self- care strategies.

Check out these twists on guacamole, tomato bisque and pumpkin cheesecake, plus tips on how to use kefir when you cook

Thread	Last Post	Replies	Views
Looking for a dairy, coconut, soy, corn free pumpkin pie filling recipe simple started by northerngirl (11/16/11 at 7:18pm)	I third the just sub some alternative milk for dairy. My... 11/24/11 at 11:00am by Koalamom	14	138
Best ever cupcakes started by rebirth (11/24/11 at 4:21am)	http://www.elanaspantry.com/category/desserts/cupcakes/ 11/24/11 at 6:26am by SundayCrepes	1	45
What goes in your green smoothies? started by mambera (10/30/11 at 3:29pm) 1 2	Pineapple, or softened dates sweeten things up and are strong... 11/24/11 at 5:11am by swd12422	34	1,108
mashed potato recipes, please! started by joyfulheart (11/15/11 at 4:42pm)	I've never used a mixer for mashed potatoes. I think that... 11/24/11 at 3:57am by skreader	15	196
Share your favorite recipes for gluten free holiday treats! started by CI Mama (11/1/11 at 11:15am)	This recipe is easy and delicious (if evil) and I presume... 11/23/11 at 3:31pm by Megan73	19	475
Ridiculouse Recipe Reviews started by journeymom (11/22/11 at 3:52pm)	Epicurious? I love reading the comments almost as much... 11/23/11 at 7:48am by ollyoxenfree	3	110
caffeine or no caffeine? started by zmaman (7/10/10 at 6:50pm) 1 2	I have to ask, have you ever done cocaine? Comparing... 11/23/11 at 6:52am by Magali	31	966
What "Nutrition and Good Eating" choices have you made? started by Lydia08 (11/1/11 at 10:25am)	We just began making changes to our diet about a year ago. I... 11/22/11 at 7:18pm by Wolfcat	4	73
Dairy free without soy? started by MarineWife (10/30/11 at 7:43am) 1 2 3	Homemade mayo is super healthy as long as the egg yolks are... 11/20/11 at 4:17pm by donttrustthes...	47	877
Help quick! Forgot to turn stove on with pot full of dinner... started by ellairiesmom (11/19/11 at 1:10pm)	I put it all in the fridge overnight & started it this am at... 11/20/11 at 4:09pm by ellairiesmom	3	77
Stainless Steel Vitamix Jar started by SundayCrepes (11/18/11 at 7:49am)	Please go to the vitamix facebook page and click like on the... 11/18/11 at 7:49am by SundayCrepes	0	33
Flax Seed Oil? Do you take it, what do you think? started by countryangels (11/16/11 at 4:14pm)	I buy a flax oil 3-6-9 blend so it has the right balance of... 11/16/11 at 6:49pm by mommy212	1	42
Substitute for "canned cream of mushroom soup" started by Barefoot Farmer (11/7/11 at 6:22pm)	French Fried Onion Fact Finding Mission Report: Shopping... 11/16/11 at 5:48pm by jess in hawaii	19	657
Recall Announcement for Organic Pastures Raw Milk in California started by rhiandmoi (11/16/11 at 3:10pm)	http://www.foodsafetynews.com/2011/11/quarantine-order-against... 11/16/11 at 3:10pm by rhiandmoi	0	44
Winter fruit? started by newmamalizzy (11/12/11 at 7:42pm)	My dd lived on frozen blueberries as a toddler and now as a... 11/16/11 at 8:19am by Shantimama	7	115
Making thin homemade corn tortillas started by SundayCrepes (11/11/11 at 10:59pm)	Interesting. That may be it. I was using raw dough. I'll try... 11/15/11 at 9:17pm by SundayCrepes	11	174
Mealtime Expectations for a 3 1/2 Year Old started by treehugz (11/9/11 at 7:04pm)	I firmly believe that my 2.5 year old has a small appetite,... 11/15/11 at 6:04pm by aHikaru	15	533
ISO Wholesome Easy Side Dishes for the Holidays started by livinlovinlaughin (11/13/11 at 9:18am)	I think it's a little too far away for broccoli to maintain... 11/15/11 at 10:44am by ollyoxenfree	5	79
Need simple meal and snack ideas for new EBF and cow milk-free mama started by Hannahkatiebell (11/8/11 at 5:44pm)	How about making a tray of veggies you can keep in the fridge... 11/15/11 at 1:03am by Shantimama	1	22
Organic Diet: No Soy, No Dairy started by Wismom (11/13/11 at 11:13am)	We just fed our babies table food. Here's info on baby led... 11/13/11 at 7:17pm by SundayCrepes	2	56
How should I feed my baby? started by Carin81 (11/4/11 at 5:28am)	You've got some time to figure it out! Every child health... 11/13/11 at 12:11pm by Megan73	8	120
Making coconut milk started by SundayCrepes (11/12/11 at 11:12pm)	I see all kinds of products out there--coconut cream, cream... 11/12/11 at 11:12pm by SundayCrepes	0	16
grain free? what do you eat? started by kfillmore (10/6/11 at 3:43pm)	Bumping 11/12/11 at 6:21pm by TTCmama	9	220
Simple Green Smoothies? Delicious and EASY?? started by organicmom3 (11/12/11 at 9:34am)	We love Green Smoothies! We do spinach and Kale... 11/12/11 at 9:34am by organicmom3	0	22
Pre-making and freezing school lunches started by MamaJen (11/10/11 at 2:45pm)	Stuffed shells freeze well. You could freeze them wrapped... 11/11/11 at 7:18pm by Jenni1894	1	118
Raw milk in Madison, WI started by Arete (11/11/11 at 8:38am)	I was just wondering if anyone could give a tip as to where I... 11/11/11 at 8:38am by Arete	0	68
boutenko says to blend aloe with skin into smoothie--don't do it! started by OliveJewel (11/2/11 at 2:25pm)	Thank you! I am better! I basically had about 18 hours of... 11/10/11 at 8:45pm by OliveJewel	2	145
almond butter/meal causing stomach issues but not almond milk? started by homemademom (11/10/11 at 4:43pm)	I'm trying to eat a little lower carb and a little more paleo... 11/10/11 at 4:43pm by homemademom	0	107
Sugar free holiday cookies started by Caidyn (11/8/11 at 1:29pm)	I love Elana's Pantry! I 've only tried her chocolate chips... 11/9/11 at 12:07pm by raksmama	2	87
Have you changed your diet after Fukushima? started by sora (5/16/11 at 5:10am) 1 2	Any updates???Anyone.... 11/8/11 at 9:07pm by countryangels	28	1,443
Can I make rice noodles this way? started by llwr (11/6/11 at 9:20pm)	I'm fine with egg. Thanks! 11/8/11 at 5:45pm by llwr	3	73
What's a really good mapley-tasting recipe for Thanksgiving? started by Smokering (11/4/11 at 3:49pm)	Thanks for the ideas! I really like the idea of maple fudge,... 11/8/11 at 4:25pm by Smokering	5	83
What to do about Halloween Candy? started by mimi! (10/23/11 at 1:14pm)	Yes, we do something similar--the Great Pumpkin comes at... 11/8/11 at 12:43pm by P'sMom	15	378
ground beef recipes? started by kfillmore (10/14/11 at 6:10pm) 1 2	I don't think I've seen stuffed peppers suggested. I made... 11/8/11 at 8:51am by ollyoxenfree	21	364
healthy casseroles started by Honey693 (10/17/11 at 8:16pm)	That's what I do. I usually substitute home made gravy and... 11/8/11 at 7:50am by sewchris2642	9	279
Tofu started by mommy212 (4/19/10 at 10:36pm)	I never heard of waiting that long to introduce tofu. Why? ... 11/8/11 at 12:53am by orvis	9	371
Hmmm, do you agree with this list? started by craft_media_hero (11/5/11 at 7:16pm)	All of that stuff is really relative. If you put more money... 11/6/11 at 9:12am by kitchensqueen	4	92
Calcium supplement started by PeachBaby (10/24/11 at 1:11pm)	We use Rice Dream (or Trader Joe's Rice Drink) which is... 11/5/11 at 9:19pm by SundayCrepes	6	62
Elderberry syrup for colds/coughs (toddler) started by es1967 (5/22/09 at 5:59pm) 1 2	Phil Incao, MD, whose patients are 50% vaccinators and 50%... 11/4/11 at 5:30pm by Peggy O'Mara	22	3,063
infant oatmeal allergy?? started by mama A (11/3/11 at 5:52pm)	My vote is no. She's probably just still working through her... 11/4/11 at 4:54am by Mosaic	1	103
Canning & Food Preserving started by kitchensqueen (8/31/11 at 7:24pm) 1 2 3	I had no idea making an airlock was so cheap! If I have... 11/3/11 at 9:44pm by kitchensqueen	40	671
Looking for a recipe to make with the class. started by dbsam (10/30/11 at 1:33pm)	askew, Those look great! I do not think they have made... 11/3/11 at 6:38pm by dbsam	9	73
Low blood sugar in the AM started by cristeen (10/26/11 at 7:52am)	We had to feed my DS in the middle of the night at that age. ... 11/3/11 at 6:29pm by MAMom	2	34
Eating disorder, sugar addiction or typical kid behavior? started by lao (10/30/11 at 7:02pm)	Thanks for all the input! It's interesting-for dessert today... 11/3/11 at 6:10pm by lao	5	154
Spinach question started by Neera (11/1/11 at 3:01pm)	Pretty much the same here. It depends on how much of the... 11/2/11 at 7:28am by ollyoxenfree	2	44
"New" pie ideas? started by mumkimum (10/16/11 at 10:15am)	I made a cherry and pear pie recently which turned out really... 11/2/11 at 6:39am by Iscah	17	480
Make-ahead Honey Baked Lentils? started by SollysMom (10/28/11 at 2:46pm)	Thanks. It's on my menu for the week. 11/1/11 at 12:59am by SundayCrepes	5	171
Raw Milk started by downthelane (10/30/11 at 7:40am)	I am new and could not figure out how to comment on the... 10/30/11 at 7:40am by downthelane	0	20
Seasoning cast iron pan without an oven started by PeachBaby (10/24/11 at 1:05pm)	Cast iron hold heat throughout the pan, so I would think that... 10/29/11 at 9:47pm by Wolfcat	5	142
Meals on the Cheap - under $2 meal ideas started by frogguruami (9/13/06 at 2:21pm) 1 2 3…21	Oh, I love her, too.I'm making leftover soup tonight. My own... 10/27/11 at 2:20pm by philomom	412	115,135

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