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Nutrition and Good Eating - Page 7

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Traditional Foods	I grew up on buffalo milk 6/1/12 at 4:51pm by satwindersehjal	13,790	126,483
Vegetarian & Vegan Living	Advice needed on return to vegetarian lifestyle Today at 8:23 am by mumkimum	5,899	68,713
Nutrition and Good Eating Archives	What do your children eat for breakfast? 1/23/05 at 2:11am by boobear	58	868
Meal Planning	Dinner - What Are You Having? Today at 12:07 pm by colemom	1,319	14,776

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Nutrition and Good Eating Guidelines | Recipes and Copyright

NEW! Ask the Experts Francie Healy's expert forum is open for your questions about health and wellness, holistic nutrition, life coaching, the Food and Mood connection, building a positive relationship with food, emotional eating, how to eat and what to eat, food label literacy, healthy meal and snack planning, healthy weight management, mindful eating and self- care strategies.

Check out these twists on guacamole, tomato bisque and pumpkin cheesecake, plus tips on how to use kefir when you cook

Thread	Last Post	Replies	Views
Spam me w/your best tnt EASY recipes for a bake sale started by Chicky2 (10/26/11 at 11:58am)	Thanks everyone! 10/27/11 at 9:46am by Chicky2	7	87
Freedom Foods Gluten Fruit Loops...Anyone try them and have a review for me??? started by Mylie (10/25/11 at 6:23pm)	The only cereal mine is eating right now is gorilla munch... 10/27/11 at 9:13am by Mylie	3	78
A good soure of iron and are supplements ok for baby? started by jadebutterfly (10/21/11 at 5:15pm)	I give my daughter spirullina mixed in with a mashed up... 10/25/11 at 10:51pm by ahimsamom	13	98
How to make successful bread bowls? started by Pariah (10/16/11 at 6:01pm)	The recipe I use is the "Basic Bread Recipe" from the River... 10/25/11 at 2:13pm by kitchensqueen	3	94
How often and what to feed a 10 month old? started by Calliope84 (9/22/11 at 12:17pm)	When my son was 10 mo he refused to let me feed him, brush... 10/25/11 at 12:13pm by MaJoie	13	291
Vegan chef article (from Virginia) started by McGucks (10/24/11 at 5:48am)	She uses dairy-free guacamole as a salad dressing. OK, but... 10/25/11 at 8:53am by MaJoie	1	27
Homemade Baby Food books started by TiffHarris (10/24/11 at 10:37am)	I was given a book called "Mommy Made" (don't remember the... 10/25/11 at 8:43am by MaJoie	1	30
Anyone make their own kefir? started by mommymidwife2b (10/24/11 at 9:25pm)	I make my own milk kefir. I got my starter grains from my raw... 10/25/11 at 7:55am by maple_mama	1	33
WWYB: What would you buy? Food budgeting... started by christinahudler (10/24/11 at 5:00pm)	What foods do you already enjoy cooking and eating? I would... 10/25/11 at 7:10am by ollyoxenfree	1	63
Baby Rice Cereal - exp. date and what to do with it? started by NinasMommy (10/22/11 at 8:56pm)	thanks for the info, very helpful.i would think you can... 10/24/11 at 8:46pm by NinasMommy	3	139
Can you freeze muffin batter? started by StephandOwen (9/19/11 at 7:30pm)	Did it end up working for you StephandOwen? I wouldn't think... 10/24/11 at 4:20pm by kitchensqueen	6	299
Your pantry staples? started by joyfulheart (10/18/11 at 4:00pm)	This is a great question! I love to cook and bake a variety... 10/24/11 at 3:29pm by kitchensqueen	7	192
Sell me your toaster oven ;) started by Amatullah0 (10/23/11 at 6:57pm)	We have an Oster brand convection toaster that has been very... 10/24/11 at 11:31am by Ramzubo	3	38
Leftover Oatmeal? Fried? Baked? What to do? started by mrsbernstein (10/17/11 at 8:56am)	I put the oatmeal in a loaf tin to solidify like a block and... 10/24/11 at 6:46am by FarmerBeth	4	540
ISO dairy-free, egg-free, oat-free breakfast ideas started by homemademom (9/8/11 at 8:16am)	Ditto, soup. I love bean soup for breakfast, beans and... 10/23/11 at 6:23pm by sunnygir1	11	341
Dairy-free, soy-free, and gluten-free snacks? (X-posted in allergies) started by Italiamom (10/19/11 at 3:58pm)	I recommend you do some label reading and find some basics... 10/23/11 at 6:16pm by sunnygir1	5	121
Post your smash-hit salad recipes started by limabean (9/12/11 at 12:52pm) 1 2	A yum and healthy chickpea salad , this one a friend made it... 10/22/11 at 1:39pm by jadebutterfly	27	440
Help with a chili recipe started by rhianna813 (10/21/11 at 2:35pm)	1. Beer substitute - extra beef stock should work, or some... 10/21/11 at 3:06pm by ollyoxenfree	1	29
Immune System boosting foods started by jenniepaige (10/5/11 at 1:42pm)	"Garlic is as good as ten mothers," the saying goes! 10/21/11 at 2:47pm by Wildflower	5	97
Food Saver question started by danaf617 (9/29/11 at 7:29pm)	HHmmm, I'm curious, too. Maybe there is a manufacturer's... 10/21/11 at 2:38pm by Wildflower	2	68
Take out at home started by rebirth (9/23/11 at 6:05am)	great ideas! 10/21/11 at 2:35pm by Wildflower	17	293
is raw milk important to you? started by karika (10/2/11 at 5:30am)	I'm interested in raw milk, thanks for the link... 10/21/11 at 2:31pm by Wildflower	5	108
Need to ADD Fats while being GF/CF...Help Please! started by mrsbernstein (10/15/11 at 12:29pm)	Cocount oil/butter melted into your hot ceral, etc, eggs,... 10/21/11 at 11:02am by flightgoddess	2	36
Water kefir grains started by sunnysandiegan (10/3/11 at 4:42pm)	Hi Penny - I don't have any water kefir grains right now,... 10/19/11 at 7:42am by _ktg_	6	163
Gluten, Dairy, and Cane Sugar Cookie Decorating started by SundayCrepes (10/15/11 at 8:52pm)	Here's a recipe for a coconut frosting you can pipe. Except... 10/16/11 at 10:12pm by SundayCrepes	5	56
quick and easy way to preserve kale: do you think this will work? started by emmaegbert (9/27/11 at 8:12am)	Good to know. I blanched my chard and it was really hard to... 10/16/11 at 7:05pm by SpringfieldMom	3	114
Pre-natal contains SLS?!? started by eirual (10/13/11 at 3:50am)	I did as well. Egg nogg daily, CLO, bone broths, etc. 10/14/11 at 1:19pm by goldenwillow	3	109
Meatloaf recipes please! started by YinYang (3/9/09 at 3:42pm) 1 2 3	prolly....if meat is only eaten seldom....the quantity would... 10/13/11 at 7:15pm by Viv Vetrono	42	1,511
Canning up the last of the garden started by velochic (10/13/11 at 10:52am)	With the last of the green tomatoes, I usually make hot... 10/13/11 at 10:52am by velochic	0	36
Thanksgiving deserts sugar free?? started by Caidyn (10/5/11 at 10:31am)	I agree with Kelly6. My favorite thing to make for... 10/13/11 at 8:14am by mamapigeon	3	111
Super yummy Mac&Cheese started by columbusmomma (10/11/11 at 9:03am)	I just make a basic white sauce with cheese. My "tricks" to... 10/12/11 at 4:18pm by cristeen	2	64
Play with your food! Fun food ideas for kids and toddlers started by jlsmama (10/7/11 at 8:59pm)	I also noticed that she uses some items that are not... 10/11/11 at 11:20pm by jlsmama	2	169
GF Sandwich Bread Recipe started by Namaste Amma (8/16/11 at 12:50pm)	I have been using Pamela's bread mix to make GF pancakes and... 10/11/11 at 9:33pm by GildaPersian	12	635
What is your 1 year old eating? started by Beebsmom (10/11/11 at 5:56pm)	My little guy won't eat anything green, and really seems... 10/11/11 at 5:56pm by Beebsmom	0	32
Foolproof toddler snacks? started by Comtessa (10/3/11 at 9:25am)	I need this thread! All my boys want to eat for snacks are... 10/11/11 at 9:05am by justmarie17	7	310
Switched my dd's school and snack is included in the price of tuition started by MicheleRMT (9/23/11 at 11:04pm)	Our school also provides what I consider to be really... 10/10/11 at 4:28pm by annethcz	2	135
DH has Celiac's...need advice on being GF started by MommyHawk (9/18/11 at 10:48am)	You should definitely look at the glutenfreegoddess blog.... 10/3/11 at 8:32pm by Funny Face	17	232
Staying Healthy - Boosting Immunity? started by danilouwho (9/13/11 at 5:46am) 1 2	I take my prenatal but I eat a lot of greens. To help my... 10/3/11 at 4:48pm by applejax	21	611
soy free tortillas started by Paigekitten (9/29/11 at 3:39pm)	She doesn't like corn tortillas....maybe I should try again... 10/1/11 at 5:34pm by Paigekitten	6	113
Whole chicken prices?? started by joyfulheart (9/29/11 at 4:17pm)	I just bought an organic, free range chicken at our farmers... 10/1/11 at 11:24am by zersha	7	1,213
Sugar-free snacks to serve guests? started by Smokering (9/27/11 at 11:18pm)	How about baking some savory pastries like these (which are... 9/30/11 at 8:38am by Megan73	4	112
Recipes for Rice Krispie type treats??? started by Mylie (8/29/11 at 4:35pm)	I made rice crispys the other day with the plain organic rice... 9/29/11 at 1:40pm by babygirlie	13	467
Immersion blender question started by RainbowTurtle (9/7/11 at 9:06am)	i love my kitchen aid immersion blender so much that i got... 9/28/11 at 7:10pm by krismarie	6	165
Whats your favorite raw nut/seed butter? started by 1love4ever (9/28/11 at 12:41am)	We use sunflower seed butter all the time in place of peanut... 9/28/11 at 7:03pm by allnaturalmom	1	55
Is Cod Liver Oil safe? started by Athora80 (9/27/11 at 2:19pm)	I am going to start the GAPS diet as soon as I read the book... 9/27/11 at 2:19pm by Athora80	0	47
Protein ideas with no gluten. corn, soy, dairy, started by All4them (9/4/11 at 9:24pm) 1 2	I have recipes on my blog (in my signature). We've been... 9/27/11 at 10:22am by kjbrown92	27	688
Disposable metal pans? started by 1love4ever (9/8/11 at 8:51am)	you might want to look into... 9/25/11 at 7:45am by serenbat	10	188
Not eating breakfast started by samy23 (9/20/11 at 10:25am)	I've always had difficulty waking up in the morning. My best... 9/24/11 at 8:00pm by SweetSilver	2	84
How to move kids away from so much milk and carbs started by chorner (9/15/11 at 10:06am)	Face of veggies on plate frozen blueberries in a hot bath for... 9/21/11 at 7:57pm by greenacresmama	5	157
Worried about food choices while traveling! started by 1love4ever (9/20/11 at 3:27pm)	since you are only doing a weekend you might want to look... 9/21/11 at 4:50am by serenbat	3	97

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