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Nutrition and Good Eating - Page 8

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Traditional Foods	I grew up on buffalo milk 6/1/12 at 4:51pm by satwindersehjal	13,790	126,483
Vegetarian & Vegan Living	Advice needed on return to vegetarian lifestyle Today at 8:23 am by mumkimum	5,899	68,713
Nutrition and Good Eating Archives	What do your children eat for breakfast? 1/23/05 at 2:11am by boobear	58	868
Meal Planning	Dinner - What Are You Having? Today at 12:07 pm by colemom	1,319	14,776

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Nutrition and Good Eating Guidelines | Recipes and Copyright

NEW! Ask the Experts Francie Healy's expert forum is open for your questions about health and wellness, holistic nutrition, life coaching, the Food and Mood connection, building a positive relationship with food, emotional eating, how to eat and what to eat, food label literacy, healthy meal and snack planning, healthy weight management, mindful eating and self- care strategies.

Check out these twists on guacamole, tomato bisque and pumpkin cheesecake, plus tips on how to use kefir when you cook

Thread	Last Post	Replies	Views
Dr. Oz Show 9/14/11 - Arsenic in Apple Juice started by birdhappy85 (9/14/11 at 3:39pm)	While reading about arsenic being added to chicken and turkey... 9/20/11 at 9:59pm by 1love4ever	6	250
making real food from scratch started by happy1nluv (7/28/11 at 5:52am)	we have 2 chest freezers - the energy cost per year is... 9/18/11 at 6:32pm by serenbat	14	615
Does Goat Milk have Any Trans-Fat? Looking to make the switch! started by SleepTime (6/4/11 at 11:07am)	I'm glad to find this! I've been considering making the... 9/17/11 at 11:55pm by kylie1	13	575
Homemade applesauce! started by joyfulheart (9/6/11 at 6:49pm)	The brownie recipe sounds great! Here's my super easy... 9/17/11 at 5:46pm by Samm	12	270
Ugh. Disgusted with myself started by Calliope84 (9/14/11 at 2:54pm)	Thanks all! I made a chicken today and when I went to pull... 9/16/11 at 4:40pm by Calliope84	9	260
Lara bars snack? started by neonalee (9/7/11 at 5:57pm)	Lara Bars are our go-to snack for DS. We stay away from the... 9/14/11 at 12:33pm by ShadowMoon	9	256
"Liver-loving" items? started by sunnysandiegan (9/13/11 at 9:43pm)	Thank you! I'll add milk thistle to my research list. :) 9/14/11 at 12:12pm by sunnysandiegan	2	68
eating Kimchi do any good for trying to conceive ? started by yoyonana (9/13/11 at 10:03pm)	I'm with you. Live kimchi would be great for your digestive... 9/13/11 at 11:30pm by cameragirl	3	108
Coconut Oil started by SundayCrepes (8/2/11 at 9:55pm) 1 2	I went to a b-day potluck this weekend. One of the moms knew... 9/13/11 at 10:15pm by SundayCrepes	22	776
How do you consume your raw cows milk?? started by 1love4ever (9/8/11 at 12:02pm)	We just shake and drink. I don't want to take any cream off... 9/13/11 at 4:11pm by ~Amy~	4	123
Wheat-Free, Nut-Free, Single Pack bars and crackers for lunch snacks started by valeria_vi (9/12/11 at 8:11am)	These are really... 9/12/11 at 9:48pm by SundayCrepes	1	113
dry beans recipes? started by EarthRootsStarSoul (9/10/11 at 2:06pm)	Thanks for the ideas. I'll try out some and check out... 9/11/11 at 10:59am by EarthRootsSta...	4	126
Need suggestions for a healthy family diet. started by Beauchamp (9/9/11 at 10:04am)	Good suggestions! If we had an organic restaurant where I... 9/10/11 at 8:16pm by 1love4ever	5	149
Our fridge was without power for 10-13 hours in the blackout. What would you keep? started by sunnysandiegan (9/9/11 at 9:17am)	We only had to toss the milk, cream, open package of bacon,... 9/10/11 at 12:06pm by sunnysandiegan	4	122
inexpensive smoothies?? started by kfillmore (9/4/11 at 2:32pm)	I make almond milk in the vitamix, and I used to make rice... 9/9/11 at 2:48pm by Arduinna	6	211
Reasons to go organic and tips to make it affordable?? started by claudi81 (7/17/11 at 2:21pm) 1 2	Our family has numerous health issues and food allergies...we... 9/7/11 at 12:24pm by littlelady33	26	1,160
HELP! Making Medium Salsa Mild or at least milder started by lucyem (9/6/11 at 5:12am)	sugar can offset heat a little. but then you're adding sugar... 9/7/11 at 11:28am by hildare	2	169
Help me plan for a week's worth of meals for $100! started by Contented73 (8/20/11 at 4:42am) 1 2	Getting in on this meal/budget planning late.......whenever I... 9/6/11 at 1:01pm by Viv Vetrono	31	1,627
post your fave crockpot recipe! started by sugarmoon (1/15/05 at 10:48pm) 1 2 3…35	I'm sure it would be fine to substitute olive oil. :) 9/6/11 at 10:46am by MamaJen	699	96,842
Chicken Broth started by MyLifeInColor (9/6/11 at 7:50am)	Thank you both so much! I have it in the pot now and am... 9/6/11 at 9:47am by MyLifeInColor	3	145
Shelf life of croutons? started by 2happymamas (9/6/11 at 8:59am)	I have a loaf of sourdough bread from dinner last night that... 9/6/11 at 8:59am by 2happymamas	0	138
Price Difference: Organic versus Non-organic started by AllisonR (9/6/11 at 3:57am)	Just for perspective, I pay: $3.69 for a half gallon of milk... 9/6/11 at 5:14am by Adaline'sMama	2	235
Seeking dairy-free, nutritional yeast-free cheese substitute started by SundayCrepes (9/5/11 at 10:16pm)	I am looking for a sauce to use as a substitute for cheese on... 9/5/11 at 10:16pm by SundayCrepes	0	178
My son has no limits... started by Lisa Lubner (8/26/11 at 9:32am)	I agree with this--very good advice. If he's hiding food,... 9/5/11 at 10:24am by oldcrunchymom	12	505
YOUR healthiest meals! started by mommy212 (7/25/11 at 8:45pm)	The meal that makes me happiest to see my kids eating is... 9/4/11 at 4:47pm by newyorkmommy	14	992
First birthday cake started by emsparrow (9/2/11 at 9:11am)	I'm totally making that black bean cake now! A tester for my... 9/4/11 at 12:19pm by sagelove	4	276
How Long Can You Safely Keep and Use Sprouting Seeds? started by orange_mommy (9/2/11 at 5:02pm)	If they don't smell rancid, I'm sure they are safe. Whether... 9/2/11 at 5:18pm by catnip	1	195
Durabrand Dehydrator started by Joe Harris (9/2/11 at 3:30pm)	I have one also from Walmart, have used it for five years now... 9/2/11 at 3:30pm by Joe Harris	0	232
ideas for lunches and snack for school started by peaceful_mama (9/1/11 at 10:00pm)	You could do a nut-free trail/snack mix that uses seeds... 9/2/11 at 10:41am by puffingirl	2	239
DHA supplements in milk and infant formula started by 1love4ever (9/1/11 at 4:01pm)	Hi everyone I just saw this article mentioned in another... 9/1/11 at 4:01pm by 1love4ever	0	247
Good QUICK high protein snacks? started by LynnS6 (8/30/11 at 6:49pm)	Thanks - I had dh gets some hummus, some cheese sticks and... 8/31/11 at 9:18pm by LynnS6	4	353
Need new food or recipe ideas, please! Allergies plus texture aversion. started by KimPM (8/31/11 at 8:10pm)	My thread is cross-posted in allergies...... 8/31/11 at 8:10pm by KimPM	0	234
what would you eat if. . . started by durafemina (8/29/11 at 8:52pm)	If you can pull it off in advance, make up some of your... 8/31/11 at 7:31pm by kitchensqueen	4	317
What's your favorite type of raw nut? started by 1love4ever (8/30/11 at 12:28pm)	Pecans for sure!! Our church has several pecan trees, and... 8/31/11 at 8:14am by BeckyBird	2	291
Recipes for Healthy Treats? started by naturekate (8/27/11 at 8:32am)	We LOVE this recipe for pumpkin muffins!! And I made them... 8/30/11 at 9:41am by Jenni1894	8	386
Need to start GAPS diet but unable to eat some of the foods listed - will it still work? started by Ophelia (8/13/11 at 1:15am)	Thanks, I will check the site and see what it says. ... 8/30/11 at 4:44am by Ophelia	2	465
non traditional non gluten breakfast foods started by meemee (8/29/11 at 9:59am)	I love having soup for breakfast - just about any kind will... 8/30/11 at 4:15am by Shantimama	5	334
Non Lettuce salad ideas started by rhianna813 (8/22/11 at 11:54am)	tomato and cucumber salad with vinaigrette dressing of your... 8/28/11 at 7:53pm by sewchris2642	7	545
sodium nitrite vs. sodium nitrate? started by berry987 (8/23/11 at 5:31am)	I would avoid them both, and I do not consider either of them... 8/26/11 at 11:12pm by 1love4ever	6	480
Serious Mate drinkers (you gotta have it, you have dedicated glass and straw, etc): your... started by LCBMAX (5/1/11 at 7:15am)	Thanks - I'd forgotten I'd made that post! Will look for Cruz... 8/26/11 at 2:42pm by LCBMAX	2	163
Eliminating sugar started by ZakareyasMama (8/24/11 at 5:44pm)	Eating too high glycemic causes inflammation and makes the... 8/26/11 at 2:19pm by raksmama	2	341
Food dehydrator gurus...... started by zonapellucida (8/26/11 at 2:02am)	I burned grapes in my dehydrator and can't figure out what I... 8/26/11 at 2:02am by zonapellucida	0	294
Omega 8003 juicer question started by Caidyn (8/18/11 at 6:51pm)	I love my Omega juicer. Juicing and cleaning are pretty... 8/25/11 at 4:54pm by Veslemor	1	351
Lunches for a highly picky allergic preschooler????? Help I need ideas.... started by Mylie (8/22/11 at 9:21am)	I mostly pack leftovers from dinner in a little thermos.... 8/25/11 at 10:52am by martaluna	4	365
Freezing dishes with rice pasta-any tips? started by CoBabyMaker (8/23/11 at 9:00pm)	We used to eat Trader Joe's rice pasta. GAG. Now we eat... 8/24/11 at 9:57pm by SundayCrepes	1	342
Favorite GF cookbook? started by OTMomma (8/15/11 at 1:39pm)	Thank you! I appreciate your help! 8/23/11 at 5:26pm by OTMomma	8	410
Cheap low carb recipes? started by ihugtrees (8/17/11 at 9:31pm)	Oh yes I agree about Tacos! The ground beef will go a long... 8/23/11 at 7:03am by raksmama	6	672
Home made farmer's cheese? started by Ruthla (2/8/11 at 1:42pm) 1 2	You should be able to make an acid-coagulated cheese (using... 8/22/11 at 4:33pm by Bantams	25	1,630
Sugar free baking suggestions needed started by Hattie'sMama (8/19/11 at 4:21pm)	If you don't mind erythriol and xylitol I would recommend... 8/21/11 at 7:54pm by JElaineB	5	366
Picky preschoolers: Disguise healthy food or keep offering rejected ones - WWYD? started by Gena 22 (8/15/11 at 1:45pm)	we "hide" and offer. ds actually eats great. But we have... 8/21/11 at 6:59pm by tbone_kneegra...	17	552

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