Nutrition and Good Eating - Page 12

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Coming back to TF after 1 1/2 of eating a mix of TF and SAD... help me with my little one

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Vegan and Pregnant. I need Cheap, Low fat recipes

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Nutrition and Good Eating Guidelines | Recipes and Copyright

NEW! Ask the Experts Francie Healy's expert forum is open for your questions about health and wellness, holistic nutrition, life coaching, the Food and Mood connection, building a positive relationship with food, emotional eating, how to eat and what to eat, food label literacy, healthy meal and snack planning, healthy weight management, mindful eating and self- care strategies.

Check out these twists on guacamole, tomato bisque and pumpkin cheesecake, plus tips on how to use kefir when you cook

Thread	Last Post	Replies	Views
caffeine or no caffeine? started by zmaman (7/10/10 at 6:50pm) 1 2	I have to ask, have you ever done cocaine? Comparing caffeine... 11/23/11 at 6:52am by Magali	31	1,036
What "Nutrition and Good Eating" choices have you made? started by Lydia08 (11/1/11 at 10:25am)	We just began making changes to our diet about a year ago. I... 11/22/11 at 7:18pm by Wolfcat	4	105
Dairy free without soy? started by MarineWife (10/30/11 at 7:43am) 1 2 3	Homemade mayo is super healthy as long as the egg yolks are... 11/20/11 at 4:17pm by donttrustthes...	47	1,272
Help quick! Forgot to turn stove on with pot full of dinner... started by ellairiesmom (11/19/11 at 1:10pm)	I put it all in the fridge overnight & started it this am at... 11/20/11 at 4:09pm by ellairiesmom	3	181
Stainless Steel Vitamix Jar started by SundayCrepes (11/18/11 at 7:49am)	Please go to the vitamix facebook page and click like on the... 11/18/11 at 7:49am by SundayCrepes	0	199
Flax Seed Oil? Do you take it, what do you think? started by countryangels (11/16/11 at 4:14pm)	I buy a flax oil 3-6-9 blend so it has the right balance of... 11/16/11 at 6:49pm by mommy212	1	142
Substitute for "canned cream of mushroom soup" started by Barefoot Farmer (11/7/11 at 6:22pm)	French Fried Onion Fact Finding Mission Report: Shopping... 11/16/11 at 5:48pm by jess in hawaii	19	1,415
Recall Announcement for Organic Pastures Raw Milk in California started by rhiandmoi (11/16/11 at 3:10pm)	http://www.foodsafetynews.com/2011/11/quarantine-order-against... 11/16/11 at 3:10pm by rhiandmoi	0	130
Winter fruit? started by newmamalizzy (11/12/11 at 7:42pm)	My dd lived on frozen blueberries as a toddler and now as a... 11/16/11 at 8:19am by Shantimama	7	192
Making thin homemade corn tortillas started by SundayCrepes (11/11/11 at 10:59pm)	Interesting. That may be it. I was using raw dough. I'll try... 11/15/11 at 9:17pm by SundayCrepes	11	978
Mealtime Expectations for a 3 1/2 Year Old started by treehugz (11/9/11 at 7:04pm)	I firmly believe that my 2.5 year old has a small appetite,... 11/15/11 at 6:04pm by aHikaru	15	897
ISO Wholesome Easy Side Dishes for the Holidays started by livinlovinlaughin (11/13/11 at 9:18am)	I think it's a little too far away for broccoli to maintain... 11/15/11 at 10:44am by ollyoxenfree	5	152
Need simple meal and snack ideas for new EBF and cow milk-free mama started by Hannahkatiebell (11/8/11 at 5:44pm)	How about making a tray of veggies you can keep in the fridge... 11/15/11 at 1:03am by Shantimama	1	108
Organic Diet: No Soy, No Dairy started by Wismom (11/13/11 at 11:13am)	We just fed our babies table food. Here's info on baby led... 11/13/11 at 7:17pm by SundayCrepes	2	237
How should I feed my baby? started by Carin81 (11/4/11 at 5:28am)	You've got some time to figure it out! Every child health... 11/13/11 at 12:11pm by Megan73	8	147
Making coconut milk started by SundayCrepes (11/12/11 at 11:12pm)	I see all kinds of products out there--coconut cream, cream of... 11/12/11 at 11:12pm by SundayCrepes	0	40
grain free? what do you eat? started by kfillmore (10/6/11 at 3:43pm)	Bumping 11/12/11 at 6:21pm by TTCmama	9	467
Simple Green Smoothies? Delicious and EASY?? started by organicmom3 (11/12/11 at 9:34am)	We love Green Smoothies! We do spinach and Kale... 11/12/11 at 9:34am by organicmom3	0	64
Pre-making and freezing school lunches started by MamaJen (11/10/11 at 2:45pm)	Stuffed shells freeze well. You could freeze them wrapped or... 11/11/11 at 7:18pm by Jenni1894	1	632
Raw milk in Madison, WI started by Arete (11/11/11 at 8:38am)	I was just wondering if anyone could give a tip as to where I... 11/11/11 at 8:38am by Arete	0	321
boutenko says to blend aloe with skin into smoothie--don't do it! started by OliveJewel (11/2/11 at 2:25pm)	Thank you! I am better! I basically had about 18 hours of... 11/10/11 at 8:45pm by OliveJewel	2	348
almond butter/meal causing stomach issues but not almond milk? started by homemademom (11/10/11 at 4:43pm)	I'm trying to eat a little lower carb and a little more paleo... 11/10/11 at 4:43pm by homemademom	0	392
Sugar free holiday cookies started by Caidyn (11/8/11 at 1:29pm)	I love Elana's Pantry! I 've only tried her chocolate chips... 11/9/11 at 12:07pm by raksmama	2	361
Have you changed your diet after Fukushima? started by sora (5/16/11 at 5:10am) 1 2	Any updates???Anyone.... 11/8/11 at 9:07pm by countryangels	28	1,762
Can I make rice noodles this way? started by llwr (11/6/11 at 9:20pm)	I'm fine with egg. Thanks! 11/8/11 at 5:45pm by llwr	3	175
What's a really good mapley-tasting recipe for Thanksgiving? started by Smokering (11/4/11 at 3:49pm)	Thanks for the ideas! I really like the idea of maple fudge,... 11/8/11 at 4:25pm by Smokering	5	150
What to do about Halloween Candy? started by mimi! (10/23/11 at 1:14pm)	Yes, we do something similar--the Great Pumpkin comes at night... 11/8/11 at 12:43pm by P'sMom	15	452
ground beef recipes? started by kfillmore (10/14/11 at 6:10pm) 1 2	I don't think I've seen stuffed peppers suggested. I made... 11/8/11 at 8:51am by ollyoxenfree	21	476
healthy casseroles started by Honey693 (10/17/11 at 8:16pm)	That's what I do. I usually substitute home made gravy and... 11/8/11 at 7:50am by sewchris2642	9	466
Tofu started by mommy212 (4/19/10 at 10:36pm)	I never heard of waiting that long to introduce tofu. Why? ... 11/8/11 at 12:53am by orvis	9	400
Hmmm, do you agree with this list? started by craft_media_hero (11/5/11 at 7:16pm)	All of that stuff is really relative. If you put more money... 11/6/11 at 9:12am by kitchensqueen	4	124
Calcium supplement started by PeachBaby (10/24/11 at 1:11pm)	We use Rice Dream (or Trader Joe's Rice Drink) which is... 11/5/11 at 9:19pm by SundayCrepes	6	100
infant oatmeal allergy?? started by mama A (11/3/11 at 5:52pm)	My vote is no. She's probably just still working through her... 11/4/11 at 4:54am by Mosaic	1	263
Canning & Food Preserving started by kitchensqueen (8/31/11 at 7:24pm) 1 2 3	I had no idea making an airlock was so cheap! If I have... 11/3/11 at 9:44pm by kitchensqueen	40	806
Looking for a recipe to make with the class. started by dbsam (10/30/11 at 1:33pm)	askew, Those look great! I do not think they have made... 11/3/11 at 6:38pm by dbsam	9	101
Low blood sugar in the AM started by cristeen (10/26/11 at 7:52am)	We had to feed my DS in the middle of the night at that age. ... 11/3/11 at 6:29pm by MAMom	2	66
Spinach question started by Neera (11/1/11 at 3:01pm)	Pretty much the same here. It depends on how much of the... 11/2/11 at 7:28am by ollyoxenfree	2	77
"New" pie ideas? started by mumkimum (10/16/11 at 10:15am)	I made a cherry and pear pie recently which turned out really... 11/2/11 at 6:39am by Iscah	17	812
Make-ahead Honey Baked Lentils? started by SollysMom (10/28/11 at 2:46pm)	Thanks. It's on my menu for the week. 11/1/11 at 12:59am by SundayCrepes	5	358
Raw Milk started by downthelane (10/30/11 at 7:40am)	I am new and could not figure out how to comment on the... 10/30/11 at 7:40am by downthelane	0	57
Seasoning cast iron pan without an oven started by PeachBaby (10/24/11 at 1:05pm)	Cast iron hold heat throughout the pan, so I would think that... 10/29/11 at 9:47pm by Wolfcat	5	599
Spam me w/your best tnt EASY recipes for a bake sale started by Chicky2 (10/26/11 at 11:58am)	Thanks everyone! 10/27/11 at 9:46am by Chicky2	7	180
Freedom Foods Gluten Fruit Loops...Anyone try them and have a review for me??? started by Mylie (10/25/11 at 6:23pm)	The only cereal mine is eating right now is gorilla munch and... 10/27/11 at 9:13am by Mylie	3	218
A good soure of iron and are supplements ok for baby? started by jadebutterfly (10/21/11 at 5:15pm)	I give my daughter spirullina mixed in with a mashed up... 10/25/11 at 10:51pm by ahimsamom	13	175
How to make successful bread bowls? started by Pariah (10/16/11 at 6:01pm)	The recipe I use is the "Basic Bread Recipe" from the River... 10/25/11 at 2:13pm by kitchensqueen	3	253
How often and what to feed a 10 month old? started by Calliope84 (9/22/11 at 12:17pm)	When my son was 10 mo he refused to let me feed him, brush his... 10/25/11 at 12:13pm by MaJoie	13	494
Vegan chef article (from Virginia) started by McGucks (10/24/11 at 5:48am)	She uses dairy-free guacamole as a salad dressing. OK, but... 10/25/11 at 8:53am by MaJoie	1	51
Homemade Baby Food books started by TiffHarris (10/24/11 at 10:37am)	I was given a book called "Mommy Made" (don't remember the... 10/25/11 at 8:43am by MaJoie	1	61
Anyone make their own kefir? started by mommymidwife2b (10/24/11 at 9:25pm)	I make my own milk kefir. I got my starter grains from my raw... 10/25/11 at 7:55am by maple_mama	1	60
WWYB: What would you buy? Food budgeting... started by christinahudler (10/24/11 at 5:00pm)	What foods do you already enjoy cooking and eating? I would... 10/25/11 at 7:10am by ollyoxenfree	1	135