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Nutrition and Good Eating - Page 14

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Traditional Foods	GAPS or GAPS-curious support thread? Today at 10:53 am by joyfulmomof2	13,702	125,904
Vegetarian & Vegan Living	What's for dinner? Winter thread Today at 12:16 pm by wishin'&hopin'	5,833	68,126
Nutrition and Good Eating Archives	What do your children eat for breakfast? 1/23/05 at 2:11am by boobear	58	868
Meal Planning	Dinner - What Are You Having? Today at 12:08 pm by Mom2SammyJoe	1,309	14,379

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Nutrition and Good Eating Guidelines | Recipes and Copyright

NEW! Ask the Experts Francie Healy's expert forum is open for your questions about health and wellness, holistic nutrition, life coaching, the Food and Mood connection, building a positive relationship with food, emotional eating, how to eat and what to eat, food label literacy, healthy meal and snack planning, healthy weight management, mindful eating and self- care strategies.

Thread	Last Post	Replies	Views
Adding Fruit juice + Formula question started by Summer1216 (3/11/11 at 7:37pm)	Thank you guys for your responses! I tried the blueberries... 3/16/11 at 4:50am by Summer1216	3	388
What is wrong with GMO foods? started by karika (4/12/10 at 6:50am) 1 2 3	I was just reading an article that was linking (as a... 3/15/11 at 1:24pm by BabyFireFly	50	3,694
How long would you keep soup? started by mrsdocmartin (3/15/11 at 7:22am)	I generally follow the same guideline as the local health... 3/15/11 at 12:04pm by DeerMother	1	99
20 month old that weaned at 15 months started by mommy22boys (3/10/11 at 7:51pm)	Thank you. He does drink whole milk, just at random times... 3/15/11 at 10:34am by mommy22boys	5	245
Quick breakfasts and lunch box ideas started by Auraji (3/14/11 at 3:51pm)	I eat breakfast and lunch at work so most weeks I make a... 3/15/11 at 6:36am by Alyantavid	4	546
Is this chicken spoiled? or saved? started by LCBMAX (3/13/11 at 6:58am)	Ate it! No problems, 24 hours later, so I think you both were... 3/14/11 at 7:38pm by LCBMAX	3	119
Give me Carrots! started by Jewels* (3/13/11 at 8:14pm)	Carrot and Coriander Soup 1 Tbs. oil 1 lb. carrots, sliced... 3/14/11 at 3:53pm by nomadmom	6	222
Hit me with a good chicken curry recipe started by bonjourmama (3/14/11 at 10:18am)	There are a million different ways to make Indian curries.... 3/14/11 at 1:20pm by Arduinna	3	158
Would you eat this meat? started by DevaMajka (3/12/11 at 6:45pm)	Because of the smell...no. Otherwise, if it was frozen by... 3/13/11 at 7:47pm by kathymuggle	5	141
High Temp Extruded Cereals started by SailingDreams (3/12/11 at 10:23am)	They are pretty much all extruded or at least denatured, and... 3/13/11 at 6:01pm by Holiztic	1	195
Can I make breads from this? started by bonjourmama (3/13/11 at 6:57am)	I have oat flour, buckwheat flour, and flax meal. I am trying... 3/13/11 at 6:57am by bonjourmama	0	56
Has anyone used home ground grains with the Healthy Bread in 5 Minutes recipes? started by Arduinna (3/12/11 at 11:37am)	And if you have, did you find any recipe adjustments... 3/12/11 at 11:37am by Arduinna	0	59
do I really need the vitamix dry container? started by Arduinna (3/7/11 at 2:27pm)	Thanks, Arduinna! 3/11/11 at 9:26pm by HeatherB	4	676
URGENT question: Can I use a DAIRY yogurt starter for COCONUT yogurt? started by aba (3/11/11 at 2:50pm)	If you can have dairy and the people eating the yogurt can... 3/11/11 at 3:02pm by CCJWGM	1	123
Soy/Dairy free Bakers please help started by pedi08 (3/10/11 at 5:20pm)	We buy a Dr Oekters Frosting Mix and use cashew butter or... 3/11/11 at 1:33pm by talia rose	5	128
Soy free vegan/mellovegetarian cookies started by SandraMort (3/11/11 at 10:49am)	Mellovegetarian refers to vegan plus honey, in case that... 3/11/11 at 11:09am by SandraMort	1	89
raw kale makes me pee started by Vaquitita (3/11/11 at 9:44am)	i recently added some raw kale to my smoothies and i notice... 3/11/11 at 9:44am by Vaquitita	0	107
You Are Eating Poison....GMO For Dummies started by BeckyBird (3/11/11 at 9:01am)	What is the problem with GMO food? Well, here is an... 3/11/11 at 9:01am by BeckyBird	0	171
Looking for good spelt bread recipe started by Annie Mac (3/10/11 at 4:44pm)	I have a big bag of spelt flour & have never baked with it... 3/10/11 at 4:44pm by Annie Mac	0	86
Raw Food Recipes? started by Lovemy3girls (3/10/11 at 1:19pm)	Hello! Hope I'm posting in the right place...anyone here into... 3/10/11 at 1:19pm by Lovemy3girls	0	65
need help determining how much to get for meat CSA started by sosurreal09 (3/1/11 at 5:33pm)	70lbs a month! 3/10/11 at 8:26am by sosurreal09	6	240
Any such thing as a balanced diet with sweets? started by sammymama (3/9/11 at 6:38pm)	We just make them healthy sweets. There is a difference... 3/9/11 at 7:04pm by ammiga	1	101
Looking for healthy cupacke recipes for first birthday! Anyone have any good ones? started by crouching (3/6/11 at 6:30am)	Hi there, I made the first "cake" listed here - it's kind of... 3/9/11 at 6:25pm by sammymama	1	108
Black Bean Dip Recipe? started by BeachMommy07 (3/9/11 at 3:37pm)	I have a can of black beans that I would like a good recipe... 3/9/11 at 3:37pm by BeachMommy07	0	55
Help! Can I freeze cooked garbanzo beans? started by ExOfficia (3/9/11 at 9:35am)	I've got a variety of soaked and cooked beans in my freezer... 3/9/11 at 2:44pm by Arduinna	3	282
at-least-mildly-healthy dairy-free first birthday cake recipe? :) started by peacelove&camping (3/7/11 at 9:55am)	This has several:... 3/9/11 at 9:56am by babelsgp	5	494
simple, fast Minestrone recipe my kids LIKED IT! (vegan too) started by babelsgp (3/9/11 at 9:52am)	OK so I am so excited I thought I would share. My kids are 3... 3/9/11 at 9:52am by babelsgp	0	180
Healthy, hearty, inexpensive snacks for child who is always hungry started by loraxc (3/1/11 at 1:02pm)	I like to make a quick batch of crepes with oat flour, an egg... 3/8/11 at 8:44pm by Rainabow	12	1,439
Help me eat less meat please.. started by midstreammama (3/1/11 at 4:43pm)	We do a meatless day each week. I make pizza at least half... 3/8/11 at 12:36pm by GardenStream	5	213
Olive oil toxic at high temps??? started by crunchy_mommy (3/5/11 at 5:47pm)	I don't have the link but I agree with PPs any oil is toxic... 3/8/11 at 8:17am by Ldavis24	3	316
Question for those who make their own tortillas... started by jimblejamble (1/25/11 at 8:27pm) 1 2	Thank you! 3/7/11 at 4:34pm by ollyoxenfree	34	1,436
Does anyone have the Cuisinart Elite 16 cup food processor? started by Arduinna (2/26/11 at 11:52am)	You have a crack in the bowl or in the base housing? You can... 3/6/11 at 6:52am by Arduinna	8	401
bread machine recipes started by Honey693 (3/5/11 at 7:03pm)	YES YES IDO I DO!!! LOL, I got a bread machine tried 1... 3/6/11 at 4:28am by chattyprincess	1	106
My baby won't eat puree started by Summer1216 (2/28/11 at 4:15am)	I would not worry about it if I were you, especially since... 3/5/11 at 2:34pm by raksmama	14	682
Recipe: Oatmeal cookies with no refined sugar started by ATD_Mom (3/4/11 at 4:20pm)	subbing 3/4/11 at 8:45pm by Annie Mac	1	181
Cake/cupcake recipes free of gluten, rice and corn? started by smeep (3/3/11 at 10:54am)	This recipe is an awesome grain free cake/cupcake recipe. ... 3/4/11 at 4:11pm by CCJWGM	2	141
Help this vegetarian eliminate dairy..... started by 2Peaches (2/25/11 at 11:41am)	http://catnip13.blogspot.com/2011/03/lets-talk-cashew-cream.html 3/4/11 at 11:25am by catnip	11	316
What is your favorite cereal? started by briannas auntie (2/23/11 at 1:31am)	My everyday cereal is Bobs Red Mill 7 grain hot cereal with a... 3/4/11 at 7:54am by beebalmmama	19	782
Probiotics for Toddlers started by PCARN (2/2/11 at 8:21pm)	I just started my toddler on culturelle powder. I had c diff... 3/4/11 at 5:33am by mkksmom	15	897
yo baby started by jerabelle (2/21/11 at 7:18am)	i agree. We use the Stonyfield Farm plain whole fat yogurt.... 3/4/11 at 5:29am by mkksmom	13	503
Chicken livers started by BetsyS (3/3/11 at 10:56am)	Depending on where you are, local farms may sell livers... 3/3/11 at 6:57pm by tanyalynn	1	58
Vegan banana oatmeal cookies and other healthy treats started by mommy212 (2/22/11 at 12:12pm)	Mmmm, sounds great! I tried a variation of this a while back.... 3/3/11 at 12:13pm by remijo	4	760
Freezing casserole with biscuit topping? started by Jayray (2/27/11 at 2:53pm)	I once froze a casserole with a cornbread topping without... 3/3/11 at 6:39am by bodhitree	2	118
How does organic/gf dairy rate against raw dairy? started by eternamariposa (3/2/11 at 9:39pm)	IMO, grass-fed is what is most important. If you can get it... 3/3/11 at 12:36am by Magelet	1	107
Pheasant Recipes? started by Messac888 (3/2/11 at 1:52pm)	My favorite thing from the family (12 grand children plus... 3/2/11 at 1:59pm by Ldavis24	1	74
Nutritional Value of Farmed Clams? started by mama1803 (3/2/11 at 12:31pm)	Anyone have an info about the nutritional value of farmed... 3/2/11 at 12:31pm by mama1803	0	69
foods to feed 1 yo just starting solids started by clothdiapermama (3/2/11 at 11:36am)	Celery (with a few teeth esp) works well - numbing for... 3/2/11 at 11:42am by mumkimum	1	72
Does anyone make food with grains started by dmpmercury (2/28/11 at 6:28pm)	Yes, they do take a lot more time. I only buy local wheat. I... 3/2/11 at 9:31am by GardenStream	1	84
Safest meat options? organic, grass-fed... started by ammiga (3/2/11 at 9:23am)	I'd go with grassfed beef. They may not be "organic" but if... 3/2/11 at 9:29am by Alyantavid	1	71
can you refrigerate soaked beans, instead of cooking immediately? started by peacelove&camping (2/26/11 at 5:49pm)	thanks guys! :) 3/1/11 at 4:33pm by peacelove&cam...	4	332

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