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Nutrition and Good Eating - Page 18

Forum	Last Post	Threads	Posts
Traditional Foods	Ways to help my 4-year-old adjust to GAPS--gluten/dairy/grain free Yesterday at 9:26 pm by SundayCrepes	13,702	125,903
Vegetarian & Vegan Living	What's for dinner? Winter thread Yesterday at 9:27 pm by Vegan Princess	5,833	68,125
Nutrition and Good Eating Archives	What do your children eat for breakfast? 1/23/05 at 2:11am by boobear	58	868
Meal Planning	Dinner - What Are You Having? Yesterday at 10:57 pm by Mama505	1,309	14,377

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Nutrition and Good Eating Guidelines | Recipes and Copyright

NEW! Ask the Experts Francie Healy's expert forum is open for your questions about health and wellness, holistic nutrition, life coaching, the Food and Mood connection, building a positive relationship with food, emotional eating, how to eat and what to eat, food label literacy, healthy meal and snack planning, healthy weight management, mindful eating and self- care strategies.

Thread	Last Post	Replies	Views
14-month old still exclusively breastfed, should I be concerned about iron and other nutrients? started by Jerlin (1/13/11 at 5:43pm)	Your LO's weight seems fine. So that isn't a concern. My ds... 1/15/11 at 4:18am by Koalamom	4	397
Filtering tap water started by crunchy_mommy (10/24/10 at 6:17pm)	If you get a chance, watch the movie, Tapped. It is on... 1/14/11 at 4:36pm by bikegal50	11	432
Help! Has this (store-bought) yogurt gone bad? started by blumooned (1/6/11 at 9:57am)	Sorry - I forgot that I had posted this! Thanks for the... 1/14/11 at 1:21pm by blumooned	2	286
Help with Elimination Diet started by mamaladd (1/13/11 at 2:28pm)	Things that helped when I was on elimination diet....... 1/13/11 at 9:13pm by CoBabyMaker	1	133
Peeled Snacks started by Kim Allen (1/13/11 at 12:47pm)	Anyone buy from Peeled Snacks? I have a $5 egift card but I... 1/13/11 at 12:47pm by Kim Allen	0	68
Can I eat this frozen deli lunchmeat? started by henny penny (1/12/11 at 12:27pm)	Yes, you can eat it. The texture won't be as pleasant and... 1/13/11 at 4:51am by GardenStream	1	162
Digestive enzymes? Do I need them? Good brand/type? started by daniellebluetoo (1/12/11 at 1:19pm)	HI Ladies, please let me know what you think! I've tried... 1/12/11 at 1:19pm by daniellebluetoo	0	164
What's wrong with carbs, anyway? started by wannabesmc (1/8/11 at 9:46am) 1 2 3	Awww, shucks! Definitely! The small changes are much easier... 1/12/11 at 10:24am by cristeen	45	1,824
How many servings per day to lose weight and maintain good health? started by Trac (1/11/11 at 10:24am)	One thing to keep in mind is that what we call a serving and... 1/11/11 at 5:00pm by wannabesmc	1	400
Healthier oil for frying? started by MamitaM (1/9/11 at 1:05pm)	For frying, I generally use either lard or peanut oil. 1/11/11 at 1:52pm by Arduinna	9	389
How to make frozen stored veggies taste good? started by Koalamom (1/8/11 at 5:19am)	Thanks llyra for the recipe. I love spinach in lasagna, so... 1/11/11 at 3:44am by Koalamom	8	577
Q about blackstrap molasses/calcium/iron started by HRJ (12/30/10 at 3:23pm)	I read that the vegetarian iron in spinach and molasses are... 1/10/11 at 7:40pm by mamalex23	2	580
empty capsules- where to buy? started by mollipop (1/9/11 at 8:00am)	I buy online, I think my last order was from iherb. 1/10/11 at 4:32pm by tanyalynn	3	421
Online sources for 100% raw honey in bulk?> or in NJ? started by daniellebluetoo (1/9/11 at 7:13am)	Cool, if you get a chance to look at that jug I'd appreciate... 1/10/11 at 10:00am by daniellebluetoo	2	509
Bread maker machine! Thinking of getting one tomorrow! started by MamitaM (1/9/11 at 4:34pm)	I've wanted one for a long time and have a little extra money... 1/9/11 at 4:34pm by MamitaM	0	94
what kind of not-available-in-regular-grocery-store WILD greens do you eat? started by meemee (12/21/10 at 11:33pm)	Here is a Seattle-area company that sells to local... 1/9/11 at 10:23am by Bantams	10	431
What are these green spots on my chicken? started by BellinghamCrunchie (1/9/11 at 8:16am)	http://i3.photobucket.com/albums/y96/D_Seibert/DSC02034.jpg ... 1/9/11 at 8:16am by BellinghamCru...	0	529
"Allergic" to white rice? started by Ellien C (12/2/10 at 6:45am)	hi ellien, i was searching online this morning and came... 1/9/11 at 6:19am by 3eth	4	474
Help with a mix of teens, and poor choices, by all of us.... started by 4teens (1/7/11 at 1:37pm)	Thanks! Good idea's. Will incorporate them into my grocery... 1/8/11 at 10:18am by 4teens	4	244
Help me incorporate chicken/turkey/beef back into my diet! started by rootzdawta (12/17/10 at 2:52pm)	It seems like all beans but I'm thinking some may be worse... 1/7/11 at 12:41pm by rootzdawta	15	696
DIY Snacks for 2.5 yr old? started by hennaLisa (1/2/11 at 7:06am)	There was just a whole thread about this on the vegetarian... 1/7/11 at 8:29am by askew	1	276
soup started by Honey693 (11/16/10 at 5:17pm) 1 2	http://www.plantfoodfabulous.com/2010/10/acorn-squash-soup-wit... 1/7/11 at 8:27am by askew	27	965
Water started by AmandaBreanne (1/7/11 at 8:26am)	My dd is 8 1/2 months old and has not really taken to solids... 1/7/11 at 8:26am by AmandaBreanne	0	102
Seasoned nut recipe? started by atpeace (12/11/10 at 7:48am)	nak thanks for all the recipes, everyone! i ended up using... 1/7/11 at 6:02am by atpeace	5	267
Chicken and Rice Recipes! started by greenbeanmama (1/5/11 at 2:11pm)	Can you do baked sweet potatoes as well as regular potatoes?... 1/6/11 at 7:04pm by umsami	2	276
Suggestions for how to cut dairy out of our lives? started by Hokulele (12/17/10 at 9:23pm)	I have been dairy free for 6 years now, my father is allergic... 1/6/11 at 12:47am by Stephbunny	11	536
Getting thirsty...or the lack thereof... started by TreyaJames (12/23/10 at 9:35am)	I too almost never feel thirsty and know I am chronically... 1/5/11 at 8:29pm by MidnightCommando	4	346
Good source for Un-sweetened dried cranberries? started by simplicityissanity (1/4/11 at 12:26pm)	Here are some organic ones sweetened with apple juice. Yum. 1/5/11 at 7:02pm by northerngirl	5	234
are sulfites bad like nitrites/nitrates? started by rach03 (1/5/11 at 10:26am)	Nitrates AND sulfites are found naturally in food. ... 1/5/11 at 4:02pm by changingseasons	4	548
2 month old with possible milk allergy and silent reflux.....help!!!! started by Niknak1029 (12/30/10 at 11:43am)	How is it going, mama? Removing dairy from my diet helped... 1/5/11 at 12:00pm by gardenmommy	4	404
Drinking a gallon of milk per day (GOMAD), culture it? started by Erinz (1/5/11 at 8:34am)	I know a few people who are doing an intensive 30 day program... 1/5/11 at 8:34am by Erinz	0	373
Easy, non-grainy breakfast for toddler? started by mambera (12/22/10 at 12:07pm)	Funny you should say this. My 13-month-old has rejected... 1/5/11 at 6:00am by Youngfrankens...	5	291
Vegetarian/Vegan vs. Traditional foods started by idigchaitea (11/29/10 at 12:19pm) 1 2 3	This is what I was going to suggest. I have recently started... 1/4/11 at 12:40pm by PNCTink	43	2,415
How did you stop eating sweets? Help!! started by KLM99 (12/13/10 at 7:18am) 1 2	I just had chocolate in my coffee!! 1/4/11 at 5:56am by sosurreal09	27	1,384
Best/Most Affordable Juicer started by Dot-to-Dot (1/3/11 at 7:39pm)	i have a jack lalane juicer and i like it- i think i paid... 1/3/11 at 7:46pm by lookatreestar	1	377
Needing meal ideas for my twins birthday started by starbuckmom (1/2/11 at 6:42pm)	Maybe roast a chicken and some potatoes? 1/2/11 at 11:04pm by Three~Little~...	4	156
kefir started by Martha27 (12/27/10 at 3:18pm)	It's worth starting slow. Kefir can be pretty powerful for... 1/2/11 at 9:31pm by dogmom327	4	276
Sugar Binge, started by simplicityissanity (1/2/11 at 9:07am)	Just get to the store as soon as you can and stock up on the... 1/2/11 at 1:43pm by JMJ	1	186
Edumicate me on Chinese food started by Smokering (11/13/10 at 11:00pm) 1 2	The buns sound like Filippino shupau- or steam buns. My DH's... 1/1/11 at 10:48am by goinggreengirl	28	1,200
Not sure if this is the right place: nutrition after miscarriage started by gumblossom (12/31/10 at 5:05pm)	I took a bottle of Floradix after mine. I also continued... 12/31/10 at 5:20pm by fruitfulmomma	1	303
your cooking challenge! started by umami_mommy (12/29/10 at 8:15pm)	yummy! 12/31/10 at 10:32am by HollyBearsMom	7	232
Oatmeal leftovers???? started by Petie1104 (12/27/10 at 9:23am)	When we have leftover oatmeal the leftovers just go into the... 12/31/10 at 9:00am by Shantimama	6	263
How long does it take for sugar-free eating to "kick in"? started by Smokering (12/30/10 at 6:17pm)	I don't think all carbs affect me the same. Most of my... 12/31/10 at 8:22am by MamaChicken	5	314
How do you store your potatoes/onions? started by Cascadian (12/30/10 at 11:39am)	I have drawers for pantry type goods, instead of a cabinet. I... 12/30/10 at 11:55am by greenmulberry	3	167
Cheap and raw? started by aba (12/23/10 at 6:18am)	I orderer Ani Phyo's Essential Raw book ...hope it helps! ... 12/30/10 at 6:04am by aba	10	374
Can 22 m/o be not ready for meat? started by Amandala (12/28/10 at 10:58am)	My son has tons of food allergies, but he is just fine with... 12/30/10 at 3:35am by Koalamom	2	158
Can't get my 3 year old to the table started by windymama (12/7/10 at 4:42pm)	My Ds is often like the OP's. He is now 4, but it started... 12/29/10 at 5:32pm by Curlyfry7	19	840
Whole Food's Best Recipes of 2010 started by youngspiritmom (12/29/10 at 3:32pm)	Thought you all might be interested in checking out these... 12/29/10 at 3:32pm by youngspiritmom	0	186
Whats the deal w/ Greek Yogurt? started by mamadelbosque (11/16/10 at 6:11pm)	the greek yogurt tastes much better! 12/29/10 at 10:09am by alevagon	15	1,020
Hard Boiled Egg Yolk started by BMG580 (10/26/10 at 11:27pm)	wow! Thanks for this - I have never heard of a recipe like... 12/28/10 at 9:09pm by vbactivist	17	1,150

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