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Nutrition and Good Eating - Page 19

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Traditional Foods	Ways to help my 4-year-old adjust to GAPS--gluten/dairy/grain free Yesterday at 9:26 pm by SundayCrepes	13,702	125,903
Vegetarian & Vegan Living	What's for dinner? Winter thread Yesterday at 9:27 pm by Vegan Princess	5,833	68,125
Nutrition and Good Eating Archives	What do your children eat for breakfast? 1/23/05 at 2:11am by boobear	58	868
Meal Planning	Dinner - What Are You Having? Yesterday at 10:57 pm by Mama505	1,309	14,377

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Nutrition and Good Eating Guidelines | Recipes and Copyright

NEW! Ask the Experts Francie Healy's expert forum is open for your questions about health and wellness, holistic nutrition, life coaching, the Food and Mood connection, building a positive relationship with food, emotional eating, how to eat and what to eat, food label literacy, healthy meal and snack planning, healthy weight management, mindful eating and self- care strategies.

Thread	Last Post	Replies	Views
DS only wants meat! started by juniper_mama (12/28/10 at 3:59am)	Could you mix chopped veggies with mince, like in a bolognese... 12/28/10 at 8:46pm by Smokering	2	179
organic foods on a tight budget started by inky leeuhhh (11/13/10 at 12:24pm)	you might try looking into csa in your area 12/28/10 at 3:44pm by jillkleinpeter	6	325
granulated or poweder cactus sweetener? NOT AGAVE started by daniellebluetoo (12/27/10 at 11:28am)	YES YES YES YES!!!!!!!!!!!!!!!!!!!!! THANK... 12/27/10 at 5:17pm by daniellebluetoo	2	301
Margarine? started by BetsyS (12/20/10 at 8:39am)	Personally, I use a new butter substitute that just came out... 12/27/10 at 7:44am by Cygnia	12	399
Christmas breakfast started by elmh23 (12/15/10 at 9:04am) 1 2	Yeah, I didn't think I had posted it, but it's the one I have... 12/27/10 at 7:27am by velochic	26	873
Do you have a Xmas Eve food tradition? started by cristeen (12/21/10 at 9:25am)	We always make tacos. DH is a minister and I am a musician at... 12/26/10 at 6:50pm by Shantimama	19	500
Raw Foods Raid started by sweetpeppers (11/17/10 at 1:02pm)	I'd say what I think about it, but I'd get written up on a UAV. 12/25/10 at 3:11pm by A_Random_Phrase	1	190
Did I ruin this dish? Yikes. started by Purple*Lotus (12/24/10 at 3:34pm)	I agree with the pp - it's gonna be a little blander than you... 12/24/10 at 6:30pm by cristeen	3	260
whole foods cookbook for slow cooker? started by caedmyn (12/23/10 at 4:12pm)	Thanks for recommendation! I just put it on my Library list :) 12/24/10 at 10:20am by Smidge	4	296
How could YOU tell it was Time to try a Gluten Free diet for Your Child ? started by Rebekah*Marie (12/11/10 at 9:48pm)	Interesting. DS1's articulation became much clearer after... 12/22/10 at 8:51am by tsfairy	9	432
eating seasonally - only locally grown food started by meemee (12/12/10 at 4:35pm) 1 2	In the summer I ate all local veggies. I did an internship at... 12/22/10 at 6:23am by armidasawan	34	983
Help me with my brunch menu started by plantnerd (12/15/10 at 6:10am)	I vote for the Biscuits & Gravy ...but then again I'm from NC. :) 12/21/10 at 9:18pm by babydanielsmom	18	369
A healthy (less unhealthy) fats challenge for you knowledgeable ladies started by cristeen (12/13/10 at 7:20am)	Flax oil is relatively healthy, has a buttery flavor, and... 12/21/10 at 5:18pm by ocelotmom	11	383
Okay! Post your FAVORITE Icing Recipe for Christmas Cutouts!!! :) started by Kristen (12/17/10 at 6:27am)	They always take me longer than I think they would! 12/21/10 at 12:49pm by Oceanone	9	391
How to serve wine when hosting a buffet-style dinner? started by GatheringApples (12/19/10 at 7:56pm)	Another vote for a drinks station. We entertain a lot and I... 12/21/10 at 12:19pm by Caneel	7	366
Help my DS gain weight started by ABO Mama (12/17/10 at 9:32am)	I do think that he is a healthy skinny, but any cold that he... 12/21/10 at 10:30am by ABO Mama	5	247
Light soy milk and coffee while pregnant or preparing to conceive started by Eternal_Howl (12/14/10 at 10:30am)	At the end of the day, I guess we want to do as much as... 12/20/10 at 11:40am by Eternal_Howl	17	519
Making your own paneer. Any good tips? started by mumm (12/20/10 at 7:53am)	This is how I make mine. I use a fabric like muslin to do the... 12/20/10 at 8:51am by velochic	2	161
Healthy Eating Book for Kids started by Shannie77 (12/19/10 at 2:12pm)	After some hunting I found the woman's name in a different... 12/19/10 at 7:09pm by Shannie77	1	163
Liquid Chlorophyll brand/dosage recommendations? started by Dot-to-Dot (12/19/10 at 9:59am)	oops. 12/19/10 at 12:47pm by Dot-to-Dot	1	418
calcium help please started by justice'smom (12/19/10 at 11:44am)	I and 2 of my sons have a dairy intolerance. I'm sure we... 12/19/10 at 11:44am by justice'smom	0	151
Ezekiel bread question started by homemademom (12/13/10 at 9:26pm)	LOL, no I know you don't eat it frozen, I was just wondering... 12/19/10 at 7:43am by homemademom	4	516
does/has anyone used this brand? started by Martha27 (12/17/10 at 12:08pm)	Bioglan fish oil for kids? Is it a good one? 12/17/10 at 12:08pm by Martha27	0	90
Favorite Dutch Oven started by Zuzu822 (12/10/10 at 3:45am)	We just got a cuisinart one from marshalls for $40. It seems... 12/16/10 at 11:00pm by cyclamen	8	218
healthy cookie cutter cookies? started by SugarAndSun (12/15/10 at 3:17pm)	I just made these cookies the other day. Not very sweet,... 12/16/10 at 9:50pm by cyclamen	4	455
ANy recommendations for coconut oil cookbooks? started by MommyDOK (12/15/10 at 7:48pm)	I just substitute in regular recipes. But I try and stick... 12/16/10 at 9:02am by Arduinna	2	122
Raw milk debate with DH started by abiyhayil (12/10/10 at 8:36am)	I think the main issue is to talk to your farmer. Healthy... 12/16/10 at 6:20am by Llyra	7	386
Well researched and complex "milk" (non-breastmilk) questions started by brainysinglemom (12/11/10 at 12:01pm)	Well, you didnt really get into how much and what she eats... 12/15/10 at 7:31pm by cristeen	2	304
knives for food prep? started by sanguine_speed (12/10/10 at 6:27am) 1 2	I looked it up a few years ago because my family was confused... 12/15/10 at 3:12pm by nononose	24	438
scallopped potato recipes? started by Shantimama (12/14/10 at 2:27pm)	Yours sounds great too! I never thought of using a... 12/15/10 at 7:46am by plantnerd	3	163
Holiday food started by Flower of Bliss (12/11/10 at 8:56pm) 1 2	Mom is an italian so there is always a big bowl of pasta with... 12/15/10 at 7:04am by plantnerd	25	761
diet pop (soda) started by elus0814 (12/14/10 at 1:18pm)	Do you have a HFS near you that sells diet pop sweetened with... 12/15/10 at 5:58am by Tarielena	5	246
Holiday ham, what sides? started by Ellp (12/1/10 at 10:14pm)	Scalloped potatoes or baked mac n cheese baked whole sweet... 12/15/10 at 5:47am by plantnerd	10	740
101 most nourishing foods while ttc/pregnant/nursing started by WuWei (4/9/10 at 7:58pm) 1 2 3	There is water kefir which is dairy-free and dairy kefir. Pat 12/14/10 at 2:41pm by WuWei	48	6,784
Stainless Steel rice cooker? started by Subhuti (6/16/09 at 12:32pm)	Rice cookers know when to turn off when the temperature... 12/14/10 at 8:48am by redvlagrl	7	386
What do coffee & cheese have in common? started by VisionaryMom (12/13/10 at 3:05pm)	I know hard cheeses have amines in them. Try googling amines... 12/14/10 at 8:00am by redvlagrl	1	172
What to make with LOTS and LOTS of cream? started by Tarielena (12/12/10 at 7:12am)	Ice cream's good too, if you have a churn - most of the... 12/13/10 at 7:39pm by Smokering	10	298
nutritious ENERGY boosting "smoothie" or something for nursing mom started by sosurreal09 (11/29/10 at 7:16pm)	This is my go-to smoothie when I'm feeling drained. It's Dr.... 12/13/10 at 1:56pm by Lisoula	6	517
what happened to my turkey stock? started by anomaly13 (12/4/10 at 7:05am)	thanks for the tips! we normally eat free range chickens... 12/13/10 at 11:32am by anomaly13	11	438
fresh ham started by Therese's Mommy (12/12/10 at 5:07am)	I have. My FIL traps feral pigs each winter and so we... 12/13/10 at 8:51am by Chicky2	2	190
Ensuring adequate iron intake for toddlers started by SilverMoon010 (12/12/10 at 1:59pm)	We eat red meat perhaps 2x week and sometime none at all, and... 12/13/10 at 5:53am by Koalamom	1	139
Cooking for "one" - favorite recipe books/blogs started by hjrowan (12/12/10 at 9:01pm)	I've had lots of issues transitioning from cooking for two to... 12/12/10 at 9:01pm by hjrowan	0	80
HELP: Cranberry Crumb Bars too tart started by mamatoablessing (12/7/10 at 1:52pm)	The filling sounds similar to my raw cranberry relish--1 12... 12/12/10 at 8:48pm by sewchris2642	5	226
best fish to buy? started by Martha27 (12/11/10 at 2:14pm)	This is another site you can check:... 12/12/10 at 11:05am by Owen'nZoe	2	177
New to dairy free and need some ideas started by BetsyS (12/9/10 at 11:34am)	For frying eggs, bacon grease I save or lard. 12/12/10 at 8:58am by Arduinna	10	256
Suggestions for healthy, yummy meals that freeze well... started by Purple*Lotus (12/9/10 at 4:18pm)	Thank you, I will check that out right now. 12/11/10 at 8:36pm by Purple*Lotus	2	399
Aviva Jill Romm's bran muffins recipe? started by SaraCate (12/11/10 at 6:25pm)	...from The Natural Pregnancy Book. My copy has gone... 12/11/10 at 6:25pm by SaraCate	0	172
Food dehydrator recs?? started by maple_mama (12/9/10 at 8:39pm)	I got an Excalibur a few months back after using a cheapie... 12/10/10 at 8:12am by cristeen	2	135
Help figuring out sourdough recipe please! started by eloise24 (12/9/10 at 3:55pm)	I started a sour dough started years ago. It's a little... 12/10/10 at 7:12am by Dootsmama	3	166
gluten, dairy, and soy free baking started by TX Mama (12/5/10 at 7:01am)	We're sort of in the same boat as you, so I understand how... 12/9/10 at 11:40am by CrunchyChrist...	8	344

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