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Nutrition and Good Eating

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Traditional Foods	Milk Kefir Grains wanted Yesterday at 6:47 pm by dayiscoming2006	13,785	126,445
Vegetarian & Vegan Living	Brainstorming new foods to try out for picky eater veggie kids Today at 9:09 am by mumkimum	5,891	68,652
Nutrition and Good Eating Archives	What do your children eat for breakfast? 1/23/05 at 2:11am by boobear	58	868
Meal Planning	Can we do a meal planning vent/rant? Yesterday at 11:57 pm by AmandaMamma	1,318	14,759

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Nutrition and Good Eating Guidelines | Recipes and Copyright

NEW! Ask the Experts Francie Healy's expert forum is open for your questions about health and wellness, holistic nutrition, life coaching, the Food and Mood connection, building a positive relationship with food, emotional eating, how to eat and what to eat, food label literacy, healthy meal and snack planning, healthy weight management, mindful eating and self- care strategies.

Check out these twists on guacamole, tomato bisque and pumpkin cheesecake, plus tips on how to use kefir when you cook

Thread	Last Post	Replies	Views
Help!!!!! I'm about to lose it tonight. started by Mothernature (7/1/02 at 10:50pm)	It's getting hot - a lot of us are feeling peckish lately.... 7/4/02 at 2:53pm by tessamami	4	1,245
sample tray started by Mothernature (7/5/02 at 2:45pm)	Or maybe she was bored? Of course this is a time when babes... 7/5/02 at 4:00pm by tessamami	1	987
Ideas for Meal that Resembles a Sandbox for Sandbox Building Party!!! started by Wildflower (7/5/02 at 5:18pm)	How about graham cracker crumbs in a container that is filled... 7/6/02 at 12:02am by zipworth	2	1,106
substituting applesauce for sugar in recipes started by dfoy (7/1/02 at 9:47am)	Hi - One thing you might try is simply putting in a bit less... 7/6/02 at 11:12am by margareta	4	16,144
I think I am a genius! started by KindRedSpirit (7/2/02 at 5:13pm)	Oh, yeah, that sounds like a great idea! I had an idea... 7/6/02 at 4:12pm by TwinMom	3	1,266
involuntary weight loss started by margareta (7/6/02 at 11:21am)	Lavender, thank you for responding. That surgery sounds... 7/7/02 at 8:29am by margareta	2	1,139
Anyone ever use "Fit produce wash"? started by babylovex2 (6/13/02 at 11:46am)	I use veggie wash, which I like a lot. The spray bottle is... 7/8/02 at 2:49pm by velveeta	10	1,462
Quick Mango Help started by LaLa (6/26/02 at 10:07am) 1 2	Check out the recipie for Mango... 7/9/02 at 2:51pm by sdr	24	2,050
Obsessed with Indian food started by LaLa (6/25/02 at 12:19pm) 1 2	You all are making me feel homesick ( I am from India) and I... 7/9/02 at 3:57pm by sdr	23	3,688
Help me find these ingredients... started by aircantu1 (7/8/02 at 2:01pm)	BTW, I have that book, and I always cheat. I never blanch my... 7/10/02 at 11:22am by hydrangea	5	916
Irish oatmeal in the crock pot??? started by teastaigh (7/9/02 at 2:10am)	How many carbs in steel cut oats? does anyone know? I really... 7/10/02 at 4:09pm by Etoile	3	1,408
Bread recipes with special flours started by DreamWeaver (7/11/02 at 4:02pm)	I always blow bread up when I substitue grains. 7/12/02 at 12:00am by Moukii	2	790
recipes started by NFP/LLLMama (7/12/02 at 10:17pm)	I have a list of vegan and vegetarian cookbooks reviewed on... 7/14/02 at 8:19pm by Erin Pavlina	1	814
fast, easy, healthy recipes? started by in8 (7/14/02 at 6:19pm)	Open a can of organic beans, add some garlic powder or other... 7/15/02 at 1:57pm by boobykinmamma	2	787
Hey, Natural Mommies: Why ARE organic foods better??? started by AutumnWind (7/11/02 at 12:20am)	not at my fingertips, but if you give me some time i can... 7/15/02 at 10:04pm by steph	9	1,114
I hate summer cooking started by greenmama (6/3/02 at 2:24pm) 1 2	I thought of this thread last night - couldn't decide what to... 7/16/02 at 1:16pm by elnachick	23	1,843
Conflicting stories started by Viola (7/7/02 at 11:59pm)	well, i just finished reading both those stories... 7/17/02 at 1:55am by beanma	4	781
Is apple juice concentrate better than sugar? started by BelovedBird (7/16/02 at 2:15pm)	The sugar in apple juice concentrate is fructose, which is a... 7/17/02 at 10:22am by chocomoto	2	1,320
Need tips from food storage gurus started by LiminalOne (7/10/02 at 6:04pm)	youngnhappy, thanks for the info about freezing killing bug... 7/17/02 at 12:48pm by LiminalOne	6	853
What not to do with tofu started by mama2m&m (7/17/02 at 1:08pm)	I thought your story was going to be like mine: Something not... 7/17/02 at 6:31pm by EnviroBecca	2	649
chickpeas started by Shanghaimum (7/17/02 at 2:38pm)	Thank you everyone - I am going to make some humus this... 7/18/02 at 7:46pm by Shanghaimum	5	546
yogurt popsicle recipes anybody? started by AutumnWind (7/11/02 at 12:30am)	I used whole milk. Yeah, I agree, a banana would add nice... 7/18/02 at 9:08pm by z-girl	7	1,066
looking for recipe started by grisletine (7/19/02 at 12:43pm)	for teething biscuits/cookies. anybody? 7/19/02 at 12:43pm by grisletine	0	440
10 month baby food favorites? started by autumnmom (7/15/02 at 5:28pm)	my ds is 13 months: homemade popsicles (fresh fruit buzzed in... 7/22/02 at 12:20am by AutumnWind	15	2,822
Where to begin started by spirit (7/21/02 at 10:56pm)	Eating Vegetarian can be more expensive, or it can be... 7/22/02 at 2:15am by Kanga Mom	4	673
Bean soup ala Campbell's--help!! started by BusyMommy (7/22/02 at 2:25am)	Hi, My ds loves Campbell's Bean w/bacon soup. I've tried... 7/22/02 at 2:25am by BusyMommy	0	471
Anybody making oat milk at home? started by DreamWeaver (7/23/02 at 4:39pm)	I've been serving up home-made almond milk to dd, but she... 7/23/02 at 4:39pm by DreamWeaver	0	491
Needing a healthier birthday cake recipe! started by dfoy (7/19/02 at 10:27am)	Guess it's too late but I came across this recipe while doing... 7/23/02 at 4:44pm by DreamWeaver	3	526
how to make nut butters? started by chocomoto (7/11/02 at 9:58am)	Wow, I used to do this all the time. I did the same thing as... 7/23/02 at 6:24pm by Soleil	2	643
Reducing toddler's carbs started by Lila (7/23/02 at 7:19pm)	I have a friend whose toddler got hooked on, of all things,... 7/23/02 at 8:24pm by elnachick	2	601
kids who don't/won't eat started by Cassidy (7/10/02 at 11:16pm)	Just letting you know you're not alone - my dd is vegetarian... 7/24/02 at 3:37am by nernie	5	687
Looking for yummy, healthy muffin recipes started by dfoy (7/24/02 at 11:41am)	Thanks for the link! And the cornmeal banana muffins sound... 7/24/02 at 4:00pm by dfoy	3	630
Anyone else tried the BK Veggie Burger?? started by mamachiquita (5/2/02 at 2:11am) 1 2	I haven't tried it yet - it sorta scares me. You want to go... 7/26/02 at 7:42pm by AdinaL	20	1,600
Deck/porch/patio--grill recipes, anyone? started by 1jooj (7/21/02 at 7:35pm)	I also did a grilled salad this week--yum! I have summer and... 7/27/02 at 10:27am by 1jooj	6	535
Yogurt question started by CHEMama (7/28/02 at 3:24am)	I'd say the full fat and also lean toward Brown Cow yogurts... 7/28/02 at 8:12pm by bluedotsmom	2	651
Tempeh ideas anyone?????? started by NewMa (7/26/02 at 10:51am)	I love tempeh! I break it up and add it to chili and make... 7/29/02 at 12:17am by bebe luna	8	595
Poll: How much time do you spend in the kitchen? started by DreamWeaver (7/15/02 at 2:23pm)	wow, I'm glad when I look at the voting results.... seems... 7/30/02 at 12:46am by DreamWeaver	7	670
Food Processors started by member (6/22/02 at 6:24pm)	DH bought me the Cuisinart Mini for Christmas a couple of... 7/30/02 at 9:23am by tnrsmom	7	657
Grain Flaker started by Domestic Goddess (7/25/02 at 8:49pm)	How much was it? That sounds great. When I was looking for a... 7/30/02 at 1:54pm by panda	1	704
most wonderful summer tea!! no sugar! started by wishful (7/22/02 at 1:47pm)	Wishful Where did you get it from? I love licorice. 7/31/02 at 4:06am by juicylucy	2	690
Want to come over for dinner? started by ladylee (7/30/02 at 2:23pm)	Thanks, Ladylee! You can bet there will be some cooking going... 7/31/02 at 10:36am by blueridgewoman	7	644
Are vitamin/mineral supplements neccessary for a 16 month old? started by Sahara (7/30/02 at 5:49pm)	For some reason when kids slow down on nursing and are eating... 7/31/02 at 5:45pm by berryMO	1	1,293
Natural Milk Flavorings? started by LBBmom (7/31/02 at 5:20pm)	Maple syrup. My mom used to stir maple syrup into our milk.... 7/31/02 at 6:56pm by AdinaL	2	583
Appealing for cookie recipes for toddler! started by DreamWeaver (7/31/02 at 7:16pm)	dd is 14 months and like to share the oatmeal cookies I make.... 7/31/02 at 7:16pm by DreamWeaver	0	570
Bread started by Holistic Momma (3/16/02 at 6:02am)	I have a question for all you hand bread bakers out there...... 8/1/02 at 12:44am by AutumnMoonfire	6	600
meatloaf recipes please started by AutumnWind (7/24/02 at 2:34am)	My recipe is very simple, but everyone loves it and it has... 8/1/02 at 2:32pm by princesspiglet	8	1,311
What cook book could you not live without? started by I Believe in Fairies (5/8/02 at 12:18am) 1 2	I wanted to add: How It All Vegan by Kramer & Barnard.... 8/1/02 at 3:18pm by member	25	2,355
Has anyone canned pickles? started by panda (7/30/02 at 1:59pm)	I know this is off the pickle stuff but I noticed some of you... 8/2/02 at 12:59pm by berryMO	5	569
What do you do with dried figs? started by DreamWeaver (7/31/02 at 3:11pm)	Thanks, jeanie, but dd wld not eat cereal. She hates mushy... 8/2/02 at 2:11pm by DreamWeaver	2	731
dry milk powder a "whole food"? started by kezia (8/2/02 at 10:16am)	I second what Lilyka said, it just adds extra nutrition... 8/2/02 at 2:28pm by jenoline	2	550

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