Nutrition and Good Eating - Page 3

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Nutrition and Good Eating Guidelines | Recipes and Copyright

NEW! Ask the Experts Francie Healy's expert forum is open for your questions about health and wellness, holistic nutrition, life coaching, the Food and Mood connection, building a positive relationship with food, emotional eating, how to eat and what to eat, food label literacy, healthy meal and snack planning, healthy weight management, mindful eating and self- care strategies.

Check out these twists on guacamole, tomato bisque and pumpkin cheesecake, plus tips on how to use kefir when you cook

Thread	Last Post	Replies	Views
Gross foods you Love!!!! started by zipworth (2/14/04 at 1:48am) 1 2 3 4 5	The one that makes most people cringe - cottage cheese and... 3/2/04 at 10:26pm by Jentle	91	2,790
Starting April 17: 30 Day RAW FOOD Challenge (Vegan & Non-Vegan!) started by darwinphish (4/13/07 at 5:31pm) 1 2 3 4 5	I’ve been 100% raw vegan for a few weeks now. I didn’t plan it... 5/11/07 at 7:42pm by barose	91	2,117
Opinion: Would you eat this? (My WIC diet.) started by UrbanSimplicity (6/3/06 at 2:23am) 1 2 3 4 5	This is why although I qualified for WIC I refused it. I flat... 6/5/06 at 10:40pm by rozzie'sma	90	3,195
Soy article in Mothering started by Jay Gordon, MD (5/7/04 at 4:07pm) 1 2 3 4 5	So, Dr. Jay, what about the Soy article's statement that... 6/4/04 at 10:32pm by A&A	90	4,078
Poll: How much do you spend for groceries each week? started by daylily (4/1/02 at 9:01am) 1 2 3 4 5	Quote: Originally posted by daylilyI hope y'all don't mind me... 6/8/03 at 6:40pm by GoodWillHunter	89	7,831
so how bad REALLY is soy milk? started by sunnylady303 (1/18/06 at 6:46pm) 1 2 3 4 5	Quote: Originally Posted by PikkuMyy There are a lot of... 1/29/06 at 11:39pm by counterGOPI	88	2,357
March Veg Mamas!!!! started by isosmom (3/2/05 at 9:39pm) 1 2 3 4 5	Most of the vegan cheese alternatives I've found aren't the... 3/28/05 at 7:39pm by cresorchid	88	1,672
Questioning or Former Veg*n Support/Chat started by craft_media_hero (2/16/11 at 10:36pm) 1 2 3 4 5	I know what you mean!! I feel like a "closeted" dairy... 4/16/11 at 12:58pm by jkg	88	3,173
Bread Bakers Unite started by salado (1/26/05 at 5:26pm) 1 2 3 4 5	This thread got me up off my duff and into the kitchen. I... 4/3/05 at 8:11pm by Dechen	88	2,882
Anyone have a daily smoothie to get certain nutrients into you quick and easily? started by samy23 (11/16/08 at 1:50pm) 1 2 3 4 5	Quote: Originally Posted by WuWei I'm curious about the... 7/26/09 at 10:47pm by WuWei	88	4,011
Today I witnessed a mother feeding her 1-YEAR-OLD McDonalds started by Amila (12/27/06 at 9:52pm) 1 2 3 4 5	Quote: Originally Posted by Irishmommy DD1 would have. She... 2/16/07 at 10:41am by Panserbjorne	87	5,929
What do you serve for dinner when you are too burnt out to cook? started by nyssaneala (7/30/12 at 3:52pm) 1 2 3 4 5	I have found peanut butter can mask the taste of a lot of... 11/18/12 at 3:59pm by AndreaJay	87	3,031
Do you drink coffee? if so, how much? if not, why? started by farmheart (4/23/11 at 1:47pm) 1 2 3 4 5	Wasnt my problem either. I was more afraid of having big... 1/17/13 at 11:41am by contactmaya	87	4,482
What’s for dinner tonight? started by Vermillion (4/7/05 at 7:35pm) 1 2 3 4 5	Boring here. I did penne (whole wheat....ftr lol) pasta with... 4/26/05 at 9:20pm by UUMom	86	2,079
What food/drink is your town or area known for? started by VikingKvinna (5/10/08 at 10:04pm) 1 2 3 4 5	Alaska- um King Crab (I never knew this was an expensive... 7/20/08 at 1:18am by Pinoikoi	86	1,736
What's your fave Ben & Jerry's flavor? started by freakyspice (9/13/05 at 8:55pm) 1 2 3 4 5	Quote: Originally Posted by Cathi What does aspirin taste... 9/23/05 at 5:30pm by frosty	86	1,296
Spin off: Family of Origin and disturbing food choices started by Red (1/28/06 at 11:42pm) 1 2 3 4 5	Quote: Originally Posted by alaskanteach My sister also... 2/5/06 at 1:10am by zavierchick	85	1,932
Sugar-free wannabes - June! started by arcenciel (6/1/05 at 4:11am) 1 2 3 4 5	I just started a related thread that might interest some of... 6/26/05 at 3:28pm by cwaddick	85	1,882
I love "deceptively delicious" started by anonymamadaddy (11/19/07 at 1:36pm) 1 2 3 4 5	Finally success! I made my own pancake mix & added the sweet... 1/22/08 at 11:51am by ZanZansMommy	84	3,615
Why is offering lots of unhealthy, processed foods considered a "loving" gesture? started by ~Amy~ (7/14/11 at 9:40am) 1 2 3 4 5	I have posted several times about similar issues with MIL--the... 7/28/11 at 7:32am by McGucks	84	3,483
What foods creep you out? started by tinybutterfly (2/17/05 at 10:30am) 1 2 3 4 5	This is too funny.... Jello is gross to me, but that is it. I... 3/1/05 at 3:02pm by RunningMama	83	1,780
Name the last 5 meals you've prepared for your family. . . started by mamaroni (10/11/05 at 8:23pm) 1 2 3 4 5	hmm that I have made? chicken pot pie ground turkey chili... 10/29/05 at 12:25am by peaceful_mama	83	1,600
How do you MENTALLY eat meat? started by Isis (9/2/05 at 7:25pm) 1 2 3 4 5	Quote: Originally Posted by counterGOPI youre right momma we... 9/9/05 at 7:06pm by Mirzam	82	2,098
What would a baby born in the 40's have been fed if not breastfed? started by emelsea (7/16/10 at 12:12pm) 1 2 3 4 5	Quote: Originally Posted by daisymommy My mom was a bit of a... 7/26/10 at 2:55pm by emmaegbert	82	4,927
Gone Homemade and Cannot Turn Back... started by crunchy_mama (8/5/09 at 10:19am) 1 2 3 4 5	Quote: Originally Posted by transformed do you add the... 8/27/09 at 5:20pm by cristeen	82	2,622
CSA members: what are you receiving/cooking/eating? started by Jadzia (8/14/05 at 9:24pm) 1 2 3 4 5	I have to brag! We are still harvesting at the pick-your-own... 10/17/06 at 12:39am by HydeParkB	82	1,842
Traditional Foods NT Mammas - November Thread started by xenabyte (11/9/04 at 1:01pm) 1 2 3 4 5	Xenabyte ~ Thanks so much for the gift ideas!! As for me,... 12/2/04 at 8:19pm by dharmama	80	1,531
what parts of NT do you disagree with? started by caedmyn (2/23/06 at 5:37pm) 1 2 3 4 5	i don't have much time to post a lengthy reply, but i did want... 6/4/06 at 8:19pm by motocita	80	3,221
Poll: What is your family income? started by Lena (12/3/01 at 7:16pm) 1 2 3 4 5	Dh is self-employed. He earns over 200k, before taxes. After... 1/15/03 at 3:16am by lovnmama	80	7,568
Menu planning coop anyone? started by Mothernature (2/23/03 at 11:52am) 1 2 3 4	You got it. MamaX I'll sign you up. 5/3/03 at 1:28pm by Mothernature	79	2,468
OMG did you know??? started by bburnie2 (12/1/06 at 2:34am) 1 2 3 4	Quote: Originally Posted by Flor Ok, so what do you call the... 12/6/06 at 7:48am by ashleyhaugh	79	2,825
if you were making brownies... started by MujerMamaMismo (9/12/07 at 11:21pm) 1 2 3 4	too late 9/14/07 at 3:50pm by bigeyes	79	1,124
Does anyone bake their own bread weekly? started by AppleCrisp (1/8/09 at 12:24am) 1 2 3 4	Quote: Originally Posted by mrsjtc I'm also a weekly bread... 1/15/09 at 6:56am by Rainbow2911	79	1,946
Holiday baking started by Mrs.Bufford (12/18/07 at 1:56am) 1 2 3 4	I'm making chocolate covered pretzels, chocolate candy bars... 12/21/07 at 4:47pm by bellabear	79	980
I think we need a PUMPKIN RECIPES thread! started by Attila the Honey (10/21/05 at 7:10pm) 1 2 3 4	Quote: Originally Posted by sarahmae1 Here's the Pumpkin... 11/13/05 at 11:47pm by Mami	78	1,878
The Master Cleanse? (lemonade diet) started by akmeg (3/20/05 at 9:57pm) 1 2 3 4	You may not like this option...but you could do a salt water... 5/23/06 at 10:10am by tofumama	78	21,652
June -What's For Dinner? started by samy23 (6/1/10 at 10:14am) 1 2 3 4	Deleted and added in the new thread for... 7/5/10 at 6:00am by samy23	77	2,538
Poll: Coffee!#$^%&*^$# started by kavamamakava (6/24/05 at 10:55am) 1 2 3 4	Quote: Originally Posted by thismama I also am a Tim Horton's... 7/7/05 at 8:29am by pixiexto	76	1,968
Family refuses meal. What do you do? started by merpk (12/20/07 at 9:56am) 1 2 3 4	Mmmm, that's a good idea. Also, it's OK to give them a... 12/30/07 at 9:37pm by freestyler	75	2,435
Veg Mamas support thread - November! started by PikkuMyy (11/9/04 at 11:51pm) 1 2 3 4	For the holiday, I made green beans with pecans and mashed... 11/30/04 at 7:20pm by isosmom	75	1,326
Artisan Bread in 5 min a day started by es1967 (2/10/09 at 4:51pm) 1 2 3 4	Quote: Originally Posted by Pam_and_Abigail Has anyone had... 4/28/09 at 11:52pm by jgracefrank	75	2,833
Poll: American cheese! started by RaeAnne (6/27/08 at 1:32am) 1 2 3 4	Quote: Originally Posted by ChetMC In Canada we call them... 10/2/08 at 10:26am by Shantimama	75	1,907
Healthy Weight Loss Challengers - What Are You Eating? started by Milk8shake (7/31/12 at 2:15am) 1 2 3 4	Thursday Breakfast- eggs w/butter, chai w/almond milk ... 9/7/12 at 10:06pm by Amandamarie	74	832
I...have...HAD IT!!! with DD's food issues. started by seashells (8/3/10 at 1:51pm) 1 2 3 4	Quote: Originally Posted by blueridgewoman Just adding my... 9/24/10 at 2:18am by MamaChef	73	4,214
Why do I have to feed my kid junk for her to choose healthy? started by laohaire (3/18/09 at 12:09pm) 1 2 3 4	Hey, I have a fresh anecdote! lol My teen son's music program... 3/22/09 at 2:25pm by UUMom	73	1,866
anti-NT arguments? started by tboroson (2/22/05 at 1:13pm) 1 2 3 4	I'll step in here now and see if we can redirect this thread... 3/6/05 at 1:18pm by cathe	72	2,715
Do you ever use margarine? started by granolalight (2/23/08 at 12:49pm) 1 2 3 4	Quote: Originally Posted by rayo de sol For health food... 3/5/08 at 4:07am by catnip	71	1,557
any other pesco-vegetarians? started by mama_tigress (10/12/06 at 2:43pm) 1 2 3 4	I am, but didnt know it had a name till I read your post. I... 10/15/06 at 4:49pm by nikisager	70	1,850
Cooking from scratch tribe, come chat, PART II, breakfast started by Amys1st (7/20/08 at 12:47pm) 1 2 3 4	My fave breakfast is oatmeal pancakes. We all love them around... 9/20/08 at 12:08am by columbusmomma	70	2,461
Out of curiousity what did you eat for lunch started by ~Megan~ (11/13/07 at 3:23pm) 1 2 3 4	I got Nigella Lawson's most recent cookbook this weekend so I... 11/13/07 at 9:28pm by BookGoddess	69	685