Nutrition and Good Eating

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Can we talk about GAPS Intro Stage 1 veggie quantities?

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Pediatrician concerned about potential THC levels from drinking Hemp Milk.

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Nutrition and Good Eating Guidelines | Recipes and Copyright

NEW! Ask the Experts Francie Healy's expert forum is open for your questions about health and wellness, holistic nutrition, life coaching, the Food and Mood connection, building a positive relationship with food, emotional eating, how to eat and what to eat, food label literacy, healthy meal and snack planning, healthy weight management, mindful eating and self- care strategies.

Check out these twists on guacamole, tomato bisque and pumpkin cheesecake, plus tips on how to use kefir when you cook

Thread	Last Post	Replies	Views
post your fave crockpot recipe! started by sugarmoon (1/15/05 at 10:48pm) 1 2 3…35	I'm sure it would be fine to substitute olive oil. :) 9/6/11 at 10:46am by MamaJen	699	98,934
what's the grossest packaged food you've seen? started by supervee (8/19/02 at 8:48pm) 1 2 3…22	Quote: Originally Posted by audsma I didn't read all of... 8/25/08 at 11:10am by littlechloesm...	438	28,543
Meals on the Cheap - under $2 meal ideas started by frogguruami (9/13/06 at 2:21pm) 1 2 3…21	Nice! Thanks! 1/14/13 at 9:36am by NorthernFamily	418	159,624
What are you making for dinner TONIGHT? started by crimsonbadger (5/15/06 at 3:20pm) 1 2 3…20	potatoes stewed with peppers, onions, and eggplant with a... 8/29/06 at 6:47pm by sunnylady303	399	9,235
Cooking from scratch tribe, the original thread, come chat, save and/or learn! started by Amys1st (7/1/08 at 12:14pm) 1 2 3…20	I store mine in ziplock bag. 1/4/09 at 1:22am by emilys_mom1	383	18,372
Pantry Challenge mamas started by janerose (1/6/05 at 2:59pm) 1 2 3…16	Just wanted to let you all know that already don't, we've got... 2/4/05 at 11:59pm by isosmom	315	9,923
What's For Dinner Tonight? (March!) started by wife&mommy (3/2/08 at 1:49pm) 1 2 3…16	Quote: Originally Posted by UUMom Garlic tilapia... 4/4/08 at 10:14am by aussiemum	313	7,074
"Death by Veganism" NYT opinion piece started by rayo de sol (5/22/07 at 12:02pm) 1 2 3…14	Quote: Originally Posted by Individuation OK, since... 12/4/07 at 3:17am by hanno	274	11,027
May! What is for dinner? started by UUMom (5/1/08 at 12:41am) 1 2 3…13	It's June.... ... 6/1/08 at 9:30am by wife&mommy	259	6,339
Need more ideas for my toddlers snack tray started by Nu_Mommy_2003 (3/3/05 at 3:34pm) 1 2 3…13	I haven't read the thread, but would like to offer... 7/15/11 at 10:20pm by SundayCrepes	259	43,806
The topic of Nutrition just as heated as Religion started by Janelovesmax (11/16/06 at 12:03am) 1 2 3…13	Quote: Originally Posted by kaydee But here’s the rub... 11/27/06 at 5:51pm by pampered_mom	247	8,648
NT Mamas January Thread! started by mountain mom (1/1/05 at 4:39pm) 1 2 3…13	Can I start a new February thread? I know I'm new, but I was... 2/2/05 at 3:29pm by myjo	242	7,674
NT mamas February thread started by myjo (2/2/05 at 3:33pm) 1 2 3…13	Did it! 3/2/05 at 5:11pm by gardenmommy	242	6,446
What's For Dinner Tonight? (February) started by Ms. B. Sprout (2/2/08 at 9:26pm) 1 2 3…13	Whoops I forgot it's March! Here's March's thread... 3/2/08 at 1:51pm by wife&mommy	242	5,682
It's April...What's for Dinner? started by VikingKvinna (4/1/08 at 11:50am) 1 2 3…12	tonight were having chicken casserole and garlic toast.... 5/1/08 at 2:42pm by averysmomma05	230	5,570
Veg Mamas Tribal Roll Call and Veg Support: June Thread started by tricia80 (6/8/04 at 10:25am) 1 2 3…12	Hey mammas...don't forget there's a JULY thread...so you... 7/8/04 at 9:43am by Annie7	222	6,733
Our 28 Day Sugar Fast started by beansavi (6/25/07 at 1:02am) 1 2 3…11	Quote: Originally Posted by BusyMommy Oooh coco. ribs... 8/23/07 at 1:42am by cristeen	219	11,714
Bread Bakers Unite! started by rainbowmoon (7/27/07 at 1:47pm) 1 2 3…11	subbing 7/31/09 at 11:08pm by ZanZansMommy	207	8,313
It's 2009! What's for dinner in January!? started by wife&mommy (1/1/09 at 2:10pm) 1 2 3…11	New thread for February... 2/4/09 at 12:55pm by Alyantavid	204	3,881
Sugar-Free or Trying-to-be? It's May! started by MamaE (5/4/05 at 2:07pm) 1 2 3…11	June thread: ... 6/1/05 at 4:12am by arcenciel	201	3,577
Sugar free in 09 started by wendyland (1/21/09 at 1:20pm) 1 2 3…10	It has been a while since anyone posted here.. so I am bumping... 6/14/09 at 7:17pm by lactivistmama	197	4,915
Poll: Why AREN'T you a vegan/vegetarian? started by FoxintheSnow (10/24/04 at 12:44pm) 1 2 3…10	I voted in the "meat is yummy I can't help myself" category. ... 11/12/04 at 12:28pm by CRosewhisper	197	5,959
Traditional Foods (NT) Mamas - August Thread started by Worldshakerz (8/3/04 at 7:54pm) 1 2 3…10	I don't know what it is, but I haven't been able to get the... 10/2/04 at 12:51am by 4cornersmamma	191	4,480
Raw Mamas... started by greenfaery* (12/31/05 at 12:19am) 1 2 3…10	www.fromsadtoraw.com www.rawfoodtalk.com www.welikeitraw.com... 8/24/06 at 10:29pm by Panserbjorne	188	5,907
AUGUST already! What are you having for dinner? started by wurzelkind (8/1/08 at 6:30am) 1 2 3…10	Here's the new September thread. 9/2/08 at 1:30am by becoming	187	4,610
American cookbooks are crazy! (Warning: rant, contains excessive italics and possibly the phrase... started by Smokering (4/14/08 at 4:47pm) 1 2 3…10	Quote: Originally Posted by wannabe evil evil evil... 4/17/08 at 10:07pm by Ziggysmama	186	4,645
Any raw fooders out there? started by Delight (6/9/05 at 1:12am) 1 2 3…10	We're starting a new thread for July...CLICK HERE 7/1/05 at 7:45pm by Delight	182	5,692
Low carbs making you crazy??? started by 2+twins (7/8/04 at 1:22pm) 1 2 3…10	Quote: Originally Posted by lao80 Kinda sounds like... 7/14/04 at 7:14pm by Marsupialmom	182	4,948
~Spring Kicking Sugar Support Thread! ~ started by BurtsGirl (3/14/08 at 12:53pm) 1 2 3…9	bump 6/14/08 at 6:56pm by Barbee	176	3,540
Good Eats with Wheat started by xenabyte (7/18/04 at 6:08pm) 1 2 3…9	Thank you! : Pat 11/23/08 at 12:49am by WuWei	175	15,298
December 08 - What's For Dinner? started by wife&mommy (12/1/08 at 4:37pm) 1 2 3…9	Thread for Jan 2009 ... 1/1/09 at 2:11pm by wife&mommy	175	3,686
Veg Mamas Tribal Roll Call and Veg Support: July Thread started by memory maker (7/1/04 at 5:12pm) 1 2 3…9	Originally Posted by mamajodi "aren't you even going to give... 8/1/04 at 3:33pm by PikkuMyy	172	3,933
It's JUNE! What's For Dinner? started by wife&mommy (6/1/08 at 9:28am) 1 2 3…9	It's July! I made a new thread....... 7/1/08 at 11:49am by wife&mommy	170	3,471
Food Elitist? started by Yinsum (1/7/07 at 11:08pm) 1 2 3…9	: Quote: Originally Posted by E.V. Lowi I feel very... 2/8/07 at 10:11pm by maxsmum	170	5,268
Thank you--baked oatmeal rules! started by anonymous4_20 (6/18/06 at 2:04pm) 1 2 3…9	I love this thread. Thanks for all the recipes. I won't eat... 2/12/09 at 3:57am by Sol_y_Paz	168	22,421
June Thread for NT Mamas started by member (6/2/05 at 7:12pm) 1 2 3…9	I just made the gingersnaps. They are, in fact, cooling as I... 6/27/05 at 6:53pm by solsticemama	167	3,337
how often do you hear "my dc LOVES meat" started by edamommy (10/12/06 at 1:29pm) 1 2 3…9	Quote: Originally Posted by edamommy Mostly, I guess... 11/6/06 at 11:47am by kyndmamaof4	166	5,092
It's September! What are you eating? started by becoming (9/2/08 at 1:17am) 1 2 3…9	B - blackberry pie, the perfectly balanced breakfast L -... 10/1/08 at 2:03pm by Toolip	165	3,701
It's NOVEMBER! What's For Dinner? started by wife&mommy (11/1/08 at 2:02pm) 1 2 3…8	December thread -... 12/1/08 at 4:39pm by wife&mommy	157	2,899
It's JULY! What's For Dinner? started by wife&mommy (7/1/08 at 11:48am) 1 2 3…8	Come and join us for the August-Waht's for Dinner-Thread 8/1/08 at 4:29pm by wurzelkind	157	3,570
Do you eat organic/natural foods and vaccinate your children? started by tayndrewsmama (4/15/05 at 6:11pm) 1 2 3…8	We eat a lot of organics (actually, we grow quite a bit of our... 11/3/05 at 4:00pm by loraxc	156	5,205
April Veg Mamas started by cresorchid (4/3/05 at 2:23pm) 1 2 3…8	Quote: Originally Posted by swimmin_mama Hey... 4/30/05 at 12:47pm by kavamamakava	153	3,091
What are you having for dinner? started by Red (5/1/04 at 11:13pm) 1 2 3…8	i made salmon patties, corn, tomato/cuke/onion pickles,... 7/11/04 at 1:10am by TigerTail	152	4,091
Foods you loved as a kid that are no longer sold started by redhotmama (12/9/09 at 5:54pm) 1 2 3…8	Quote: Originally Posted by newmum35 coconut cakes, but... 3/26/10 at 8:21am by HappyFox05	150	7,426
Locavores Tribe started by Valkyrie9 (10/3/07 at 11:33am) 1 2 3…8	Oh, yay! I was just thinking about starting a locavores... 4/11/09 at 7:13pm by Liquesce	144	4,600
Sugar addiction started by kdaisy (2/7/11 at 11:15am) 1 2 3…8	An amino acid supplement called AMINOKIT Recovery Formula... 7/8/11 at 5:13pm by Sherita	142	6,311
Meals that you make ALL the time -- RECIPES! started by summerlilies (9/28/06 at 6:46pm) 1 2 3…7	I can't wait to try some of the recipes from this thread (I'm... 10/23/07 at 12:13am by simcon	139	11,568
Soy is bad for you, Soy is bad for your children started by civmom511 (1/8/05 at 8:13am) 1 2 3…7	Quote: Originally Posted by Chanley With this... 1/24/05 at 2:39am by kaydee	138	5,392
How about an MDC Spring Raw Challenge? started by TopazBlueMama (3/22/06 at 3:23am) 1 2 3…7	Quote: Originally Posted by ColoradoMama Has anyone... 4/23/06 at 2:56pm by xenabyte	137	3,163
October already! What's for dinner? started by becoming (10/1/08 at 11:40am) 1 2 3…7	And I just realized it's November!... 11/1/08 at 2:03pm by wife&mommy	137	2,807

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