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Nutrition and Good Eating Guidelines | Traditional Foods Resources

Thread	Last Post	Replies	Views
Milk Kefir Grains wanted started by kcarroll23236 (5/19/12 at 10:29pm)	I have a good friend in Roanoke, VA area with lots of kefir... Yesterday at 6:47 pm by dayiscoming2006	1	21
Buying seafood online started by 1love4ever (5/19/12 at 4:38pm)	We love their salmon roe. Whole foods carries a wild alaskan... 5/24/12 at 7:52pm by mom61508	1	20
raw honey - hurt stomach? started by thinkingmom (6/8/09 at 12:03am)	I've eaten honey for a long time, and for the majority of the... 5/23/12 at 12:02am by kmamma	2	1,201
grinding whole grains then sifting out the bran started by onetrumpeter (5/17/12 at 7:44pm)	That "fine wire mesh" product can be found here: ... 5/22/12 at 1:49pm by jondotcom	2	37
Needing ideas of ways to prepare my body for the next pregnancy after several complications the... started by oregon2010 (5/13/12 at 10:37pm)	Quote:Oh cool I didnt know that! I will add that to my list... 5/20/12 at 10:58pm by 1love4ever	4	91
Butter Oil started by eleonore (2/22/12 at 3:55pm) 1 2	We had allergic reactions to the cassia oil here, so I'll... 5/20/12 at 10:02pm by Thandiwe	22	243
wahl's diet followers? started by mamatreevt (5/15/12 at 5:25am)	subbing...my husband's cousin was diagnosed last year and... 5/20/12 at 2:27am by fruitfulmomma	4	67
Thoughts on TF and helping others, spreading the word, etc. started by berry987 (3/30/12 at 6:58am)	Quote:Ugh, this is me 100%! Except I have been unable to... 5/19/12 at 9:18pm by 1love4ever	7	216
Anyone gotten odd labs after starting cultured foods? started by nuwavemomma (3/30/10 at 12:08pm)	A recent odd, high eosinophil test sent me searching for any... 5/19/12 at 5:09pm by Chellwilliams	2	315
How to be a grain-free vegetarian? started by wolfmama31 (5/4/12 at 8:33pm)	Totally agree with luckiest about adding fat. I cut out most... 5/19/12 at 3:12am by azhie	7	139
Can I get botulism from fermented veggies? started by Elecampane (5/13/09 at 4:00pm)	It seem silly to be to be concerned about pathnogenic... 5/17/12 at 2:54pm by Missouri	8	1,974
Raw Goat MIlk Calgary started by Astraea Elixir (7/11/11 at 3:55pm)	I would like to purchase raw goat milk in Calgary. Any one... 5/17/12 at 9:17am by ghaynes	5	950
Soaking split lentils - any use? started by hasya (5/17/12 at 12:02am)	I'm not sure what you mean about coming alive. I never soak... 5/17/12 at 7:24am by parsley	1	17
Bone Broth color, what should it look like? Is it creamy/beige color? started by countryangels (11/15/11 at 12:40pm) 1 2	Thanks! DH cooked with the broth I made & it's adequate - at... 5/15/12 at 8:24pm by t2009	31	636
Non Homogenized Milk started by Olivia W (4/4/12 at 3:12pm)	I would try checking out realmilk.com to see if anyone is... 5/14/12 at 3:21am by laceysmama	4	163
Taking FCLO and deficient in vit. D :( started by martaluna (3/11/12 at 8:45pm)	Your WHOLE diet matters, so from just that snippet of info it... 5/13/12 at 5:42pm by kamsmama	2	117
Transferring sauerkraut? started by mamak05 (4/29/12 at 4:43am)	thank you for the re-assurance about the process i think it... 5/13/12 at 2:56am by IsaFrench	6	55
Uncomplicated/Simple Recipes started by NotAFairytale (5/10/12 at 12:14pm)	My favorite cookbooks are, I kid you not, weight watchers... 5/12/12 at 11:29pm by SundayCrepes	3	82
Kombucha--how long at room temp? started by tygrss (5/9/12 at 2:55pm)	I checked my brew today (Day 11) and decided to go ahead... 5/12/12 at 6:21pm by tygrss	3	42
Ways to incorporate TF in a low budget mostly vegetarian diet to heal caries? started by JuniperBCN (4/25/12 at 7:45am)	I'm in Barcelona, Spain. The replies to this thread are... 5/10/12 at 3:34pm by JuniperBCN	9	181
Juicing? started by martaluna (5/6/12 at 12:04pm)	The healing power of juice will depend on the person.... 5/10/12 at 8:42am by LoveRealFood	5	71
apple cider vinegar vs. red wine vinegar started by babywearer_anon (3/11/12 at 3:37pm)	Eden foods makes a raw unfiltered red wine vinegar with... 5/9/12 at 1:59pm by artemis33	4	170
Breastmilk Ice Cream started by Jamie Lynne (4/10/12 at 10:57am)	I made it! And I used just a touch of honey from a recipe I... 5/7/12 at 7:11pm by ~Adorkable~	4	114
Really good mayo ideas? started by Ethelpea (5/5/12 at 11:53am)	Thank you much, Cristeen! Brilliant sugestions. I'm going to... 5/6/12 at 3:22am by Ethelpea	2	50
Bone broth - how do you use it? started by berry987 (4/26/12 at 6:29pm)	mamalex23, you sound like you know what your doing! Would... 5/4/12 at 10:25pm by 1love4ever	4	84
Info on fermenting? started by 1love4ever (3/7/12 at 6:59pm)	I have been doing some fermenting since I posted this, and it... 5/3/12 at 11:22pm by 1love4ever	15	151
Fermented brown rice question! started by Thandiwe (5/2/12 at 12:17pm)	Thanks! Makes total sense. I'm going to switch over to the... 5/2/12 at 8:54pm by Thandiwe	2	43
Uh oh... Water kefir...is it okay? started by Caidyn (3/24/12 at 5:57pm)	Yep, I read a study one blogging kefir maker conducted which... 5/2/12 at 12:21pm by Thandiwe	2	86
Is bone broth all that it is hyped up to be? Lets talk about TF myths... started by Koalamom (11/26/11 at 4:51am) 1 2 3 4	I read some of the responses. Very interesting discussion. ... 5/2/12 at 7:12am by LoveRealFood	60	3,005
Fondant Recipe? started by Ambivalent Dreams (4/28/12 at 7:57pm)	http://allrecipes.com/recipe/marshmallow-fondant/detail.aspx... 5/1/12 at 1:17pm by Julie Ann White	1	33
Food-grade diatomaceous earth started by mbravebird (8/28/08 at 12:44am) 1 2 3…8	We use DE to keep down the ants (they are a big problem... 4/30/12 at 6:16pm by Wolfcat	144	25,335
New to raw milk... Uddermilk creamery coop started by Cloverhillmom (8/27/09 at 11:50am)	Is it just me that's so jaded that I immediately think,... 4/29/12 at 8:59pm by rush2ady	13	1,377
Did anyone try using kefir to treat hypertension started by anon111111 (4/27/12 at 11:06am)	thank you for sharing your experience i also hope to hear the... 4/28/12 at 7:20am by anon111111	6	54
dividing up a package of frozen livers! started by babywearer_anon (4/21/12 at 3:39pm)	thanks! -- i think i will partially thaw it and put in... 4/26/12 at 1:21pm by babywearer_anon	2	41
Primal on vacation? started by BlueStateMama (4/17/12 at 11:52am)	We're not primal, but our daughter can't eat gluten, dairy,... 4/24/12 at 11:16pm by SundayCrepes	2	79
Raw milk while pregnant - is it ok? started by Vegan Princess (4/23/12 at 2:11pm)	You have to decide what level of risk you are going to take... 4/24/12 at 3:10pm by JudiAU	8	256
teaching a workshop on fermented foods, need your help! started by tanyato (4/18/12 at 9:59am)	I've meade cheeseslave's cortido (really good) just been... 4/24/12 at 2:56pm by flightgoddess	3	38
Anyone find a nutritional yeast that does not contain synthetic vitamins? started by porcupine73 (8/29/11 at 6:36am)	I looked at this on vitacost and it has synthetic vitamins... 4/23/12 at 2:43pm by 1love4ever	13	493
Dr. Gerald H. Smith, DDS (the guy who reversed cancer & heart disease through diet, etc) started by Metasequoia (7/26/11 at 6:22am)	FINALLY have an update! Dd had her appt today after having... 4/23/12 at 1:48pm by Metasequoia	5	1,209
Raw milk vs grass fed milk vs organic milk vs whatever other kind of milk... started by jephtoothhurts (5/19/11 at 1:59pm) 1 2	whole milk is best! eating fat does not make you fat.... ... 4/21/12 at 10:32pm by 1love4ever	26	1,653
Smoothies started by queensmom1233 (4/13/12 at 12:25pm)	I really need to try coconut milk as a base - those sound... 4/20/12 at 5:39pm by Ragana	6	80
Primal family started by sosurreal09 (7/24/11 at 11:57am) 1 2 3…22	Don't know, but if you are getting recurrent infections, it's... 4/16/12 at 11:58am by lovestolearn	427	13,557
Coconut oil vs coconut butter? started by 1love4ever (3/26/12 at 11:16pm)	Yes to everything Cristeen said. We don't do sugar at all,... 4/16/12 at 9:44am by luckiest	10	219
ocassionally having to eat "dirty" food started by Frostalina (4/10/12 at 1:37pm)	I think the 80/20 rule is about what I follow, I am nervous... 4/15/12 at 8:15pm by Jessica Womack	9	271
Are you taking prenatal vitamins? started by martaluna (3/29/12 at 10:58am)	I had no idea there were such potential dangers of lead in... 4/15/12 at 8:11pm by Jessica Womack	8	175
Any suggestions for congestive heart failure? started by mamaecho (4/9/12 at 7:29pm)	OP, I hope your visit with your grandmother is going/went... 4/15/12 at 7:49pm by t2009	3	81
Dairy sensitivity? started by martaluna (4/13/12 at 6:42pm)	I'm strugling with asthma and thyroid problems so I got... 4/13/12 at 6:42pm by martaluna	0	25
Flax seeds? started by queensmom1233 (4/11/12 at 5:52pm)	on oatmeal in nut bars/granola 1/4c added to muffin batter... 4/12/12 at 8:57am by serenbat	3	45
Need real KEFIR GRAINS in CALGARY started by zdravamama (5/24/11 at 12:59pm)	Do you still have Kefir grains? I could meet you in Downtown... 4/10/12 at 7:07pm by Anjali8	6	422
Betaine HCl and Pepsin while breastfeeding? started by courtbena (3/30/12 at 8:47am)	It is fine to take those while pregnant and breastfeeding. I... 4/6/12 at 10:26pm by Cupressa	4	110

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