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Nutrition and Good Eating Guidelines | Vegetarian & Vegan Living Resources

Thread	Last Post	Replies	Views
What's for dinner? Winter thread started by FitMOmmyOf2 (12/1/11 at 5:32am) 1 2 3	This week is all wonky as last week's menu plan was only half... Yesterday at 10:57 pm by FitMOmmyOf2	49	591
Question for vegans started by FitMOmmyOf2 (9/20/11 at 11:27pm) 1 2 3	I'm surprised no one has mentioned the amazing documentary... Yesterday at 10:45 pm by jmoon	43	798
Help on choosing prenatal vitamins. started by kakies (8/5/11 at 8:28am)	I know I'm a bit late to the party, but the midwives I have... Yesterday at 10:12 pm by jmoon	5	863
Do you rely on rice/pasta? Can you suggest any alternatives? started by Milk8shake (1/27/12 at 4:25pm) 1 2	OK, here ya go. This is from Vegetarian Times. I used to get... Yesterday at 1:05 pm by Maiasaura	30	429
For those who eat soy, opinion wanted... started by mamayogibear (1/26/12 at 7:13pm)	We're vegan and include soy in our diet. Mostly in the form... Yesterday at 11:09 am by ShadowMoon	11	136
Vegan gluten free breakfast suggestions ? started by DancingInTheSun (1/22/12 at 2:18pm)	We go through breakfast "phases" around here, where certain... Yesterday at 9:11 am by Heather30ish	6	101
Eggplant recipes started by AAK (1/15/12 at 10:09pm)	This thread is making me hungry. I'm adding eggplant to my... 2/6/12 at 12:06pm by FrugalGranolaMom	15	125
How do you handle unveg*n story times, books, art classes, etc.? started by MrsSlocombe (2/1/12 at 5:51am)	Thanks, Heatherr30, it was really interesting to hear your... 2/6/12 at 6:45am by MrsSlocombe	8	165
Quinoa every day? started by ceeveg (1/17/12 at 7:15am)	i agree with all the other responses - i don't think it can... 2/5/12 at 8:51pm by bookwise	4	83
Preparing an Emergency Food Kit with dietary restrictions started by SundayCrepes (1/28/12 at 1:06am)	The last time that we went camping with them, she had to go... 2/3/12 at 10:55pm by catnip	13	111
Super Bowl recipes? started by jbk21 (2/2/12 at 12:20pm)	I'm making buffalo tofu "wings" with celery and vegan ranch... 2/2/12 at 12:20pm by jbk21	0	8
Chia Seeds started by JennyJ (3/14/11 at 12:52pm)	http://ohsheglows.com/2012/01/11/healthy-chocolate-chia-pudding/ 1/28/12 at 11:22pm by jbk21	8	299
getting used to beans? Please help! started by heatherr30 (1/21/12 at 12:44pm)	Totally- I LOVE GREENS omg :-) 1/27/12 at 2:50pm by jbk21	13	170
Divorced and hubby eats meat (thus kids do when with him) started by highlandmum (1/24/12 at 6:05pm)	I can share my memories of school lunches... I ate them 5... 1/27/12 at 1:50pm by heatherr30	4	121
let's talk about weight loss started by heatherr30 (1/17/12 at 12:50pm)	Oh today I woke with the fever DD had on the weekend. Now I... 1/26/12 at 1:10am by heatherr30	11	152
What are your favorite vegan cookbooks? started by maciascl (1/1/12 at 3:39pm)	I second Dreena Burton's ED&BV as well as Vive le vegan. I... 1/25/12 at 11:07pm by FitMOmmyOf2	11	162
Junk food at Grandma's (grumble) started by catnip (1/19/12 at 11:21am)	The same thing happens around here. The kids go to their... 1/25/12 at 8:02pm by dovey	6	113
Sugar free vegetarian? started by ceeveg (1/24/12 at 4:46pm)	I've tried sugar-free off and on, and now that I'm pregnant... 1/25/12 at 3:23pm by teegan db	6	54
What should I have for my Birthday dinner? started by DaughterOfKali (1/19/12 at 2:52pm)	Still haven't decided! Thanks for the replies so far. Any... 1/25/12 at 2:06pm by DaughterOfKali	5	80
Raw Food started by biggestwitch (8/4/10 at 9:49pm)	We have some awesome recipes with photos and videos at our... 1/24/12 at 8:36am by kytka	5	543
Homemade Vegan Icecream started by mamayogibear (12/18/11 at 5:16pm)	Oooh, interesting! I'd love to make our own icecream one day. 1/22/12 at 7:07pm by OrangeMoon	5	72
How has your cooking changed since you've had children? started by MrsSlocombe (1/17/12 at 4:44pm)	The biggest change for me was learning to meal plan. It used... 1/20/12 at 11:40pm by SundayCrepes	6	87
cookbook with lots of pictures started by happy1nluv (1/18/12 at 7:27am)	Do you do a lot on the internet? You might check out... 1/20/12 at 8:52am by osker	1	24
8 yr old DD refusing ALL animal products started by aus5 (1/18/12 at 7:05pm)	that book looks awesome, thankyou! 1/19/12 at 5:57pm by aus5	2	80
Favourite vegan quinoa recipes? started by beckington (12/26/11 at 10:31am)	In general like to take ANY recipe that calls for rice and... 1/17/12 at 6:17am by miller234	6	119
favorite adult or kid lunch started by star792 (1/1/12 at 3:31pm)	Anything that will go into a thermos. My kids like a hot... 1/16/12 at 5:03pm by neptunemama	7	130
How many eggs are okay for 8 year old? started by dovey (1/15/12 at 8:06pm)	I've just been reading up about oils. Everyone is told that... 1/15/12 at 9:18pm by SundayCrepes	1	53
Trying to get coconut milk in glass jars started by SundayCrepes (1/14/12 at 10:04pm)	I have something called "coconut cream... 1/15/12 at 9:05pm by SundayCrepes	3	42
How important is a vegan or vegetarian, local community for your children? started by MrsSlocombe (12/19/11 at 7:59am)	I grew up vegetarian and I can't remember having any... 1/15/12 at 10:32am by marsupial-mom	4	110
Accidentally ate PORK. ugh. started by citymagnolia (1/8/12 at 5:34am)	I totally understand. When I had my baby my mom came to... 1/14/12 at 1:19pm by tank	5	207
Feeling torn. Anyone know of any "guilt free" cheese? started by OrangeMoon (11/26/11 at 5:59pm)	I just made a spreadable 'cheese' last night for the first... 1/14/12 at 11:36am by allnaturalmom	13	205
help 4 yr old make the transition? started by heatherr30 (1/9/12 at 2:32pm)	We had to go gluten, dairy, cane sugar, and tomato free for... 1/10/12 at 9:01pm by SundayCrepes	4	58
Great Muffin Recipe? started by WindyCityMom (1/4/12 at 11:04pm)	Vegan buttermilk sub - just add a splash of vinegar or lemon... 1/10/12 at 7:46pm by jbk21	2	45
Do you consider nuts to be a significant protein source? started by MrsSlocombe (1/1/12 at 11:59pm)	Ah, I see! Thanks for the link; I knew there were different... 1/3/12 at 8:29am by MrsSlocombe	5	226
What is your favorite fruit and favorite vegetable? started by podsnap (6/4/11 at 8:57pm)	Probably peaches and asparagus 1/2/12 at 6:53pm by Gator-mom	11	324
A (kid friendly) cook book I got started by AAK (12/23/11 at 4:28pm)	Thanks for the suggestion. I will check that one out. I am on... 1/1/12 at 3:41pm by maciascl	1	70
your family's favorite soup? started by kangamitroo (12/19/11 at 2:09pm)	Corn Chowder is super yummy and can easily be veganized if... 12/31/11 at 5:06pm by wytchywoman	13	182
Can you link me to some studies of vegan and vegetarian children? started by MrsSlocombe (12/21/11 at 1:27pm)	I saw a study somewhere that said that anemia at 2 is related... 12/28/11 at 10:30pm by SundayCrepes	8	195
Raw Vegan and Pregnant started by J3ssika (5/31/11 at 3:08pm) 1 2	When I was pregant with DS, I would sometimes crave turkey. I... 12/28/11 at 8:51pm by foxsmama	24	1,458
What's the last thing you ate, or are currently eating? started by podsnap (3/5/11 at 4:19pm) 1 2 3…9	gluten free, vegan molasses cookies......way too many of them 12/28/11 at 8:30pm by foxsmama	174	4,432
Freezer stock up started by Gator-mom (12/13/11 at 10:40am)	How about some full meals? Like a ziploc freezer container... 12/28/11 at 4:25pm by SandyBeachBums	10	112
Non-Vegan Grandparents Keep Feeding Cheese to My Daughter started by mamayogibear (12/9/11 at 8:40pm)	If you think it's truly making her sick then a good way to... 12/28/11 at 1:48pm by marsupial-mom	7	245
Resources for vegetarian preteens? started by kythe (12/21/11 at 10:48pm)	Thanks. I just subscribed to PETA's Animal Times. It... 12/23/11 at 9:46am by kythe	2	29
Whole wheat bread without added gluten started by Neera (12/17/11 at 10:37am)	Yeah, it's just an analogy, but if you want to find out,... 12/21/11 at 10:39pm by SundayCrepes	8	89
Good veg cookbooks? started by dantesmama (9/14/06 at 1:35am) 1 2 3 4 5	The Veganomicon and Vegan With a Vengeance, by Isa Chandra... 12/21/11 at 5:34pm by MrsSlocombe	84	15,767
Newly vegetarian and non-veg step daughters visiting for a week. started by EmedAK (12/16/11 at 4:23pm)	Sure, it's from Joanne Stepaniak's Ultimate Uncheese... 12/21/11 at 2:38pm by MrsSlocombe	8	120
Making a lentil nut roast without nuts - help started by 4Marmalade (12/20/11 at 12:19pm)	If you follow the link that is in that other post, there are... 12/21/11 at 12:41pm by catnip	8	66
Recent converts and cheating started by Neera (11/30/11 at 1:29pm)	I also feel that way that it may be my body's way of... 12/21/11 at 6:49am by Neera	5	160
Blender Recommendation? started by ceeveg (12/18/11 at 4:23pm)	http://www.amazon.com/gp/product/B003OCAWDQ/ref=oh_o00_s00_i00... 12/18/11 at 9:07pm by SundayCrepes	2	34
What do you think of my vegan pigs-in-blankets ideas? Thoughts on sauce? started by MrsSlocombe (12/17/11 at 1:39pm)	Oh, "apple" is only part of the recipe for me, because I... 12/18/11 at 1:17am by MrsSlocombe	5	80