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Nutrition and Good Eating Guidelines | Vegetarian & Vegan Living Resources

Thread	Last Post	Replies	Views
Brainstorming new foods to try out for picky eater veggie kids started by mumkimum (Yesterday at 7:58 pm)	Thanks for the ideas. I really should try the lasagna... Today at 9:09 am by mumkimum	2	16
Transitioning to Vegan...Ack! started by Nickarolaberry (Today at 6:57 am)	So, after a long period of thought, study, etc...I am going... Today at 6:57 am by Nickarolaberry	0	3
What's for dinner? Late spring into summer! started by catnip (5/19/12 at 5:41pm)	Last night: spinach fettucini with a pea puree (peas pureed... Yesterday at 6:38 pm by wishin'&hopin'	8	86
Veg*n Roll Call ... started by catnip (5/15/12 at 2:26pm) 1 2	I do not know Anna's definition, but I consider myself an... 5/24/12 at 5:51pm by dbsam	20	198
Protein during pregnancy? started by greenmamato2 (5/11/12 at 11:47pm)	protein chart with content for lots of different foods I... 5/23/12 at 2:25pm by mumkimum	11	220
what is healthiest for my toddler: soy, almond, rice or cocconut milk? started by tropicmama (5/14/12 at 4:07am) 1 2	I'm not veg*n but want to throw out there that you can make... 5/23/12 at 9:09am by desertpenguin	26	1,137
What's your current food obsession? started by Eavesdrop (4/14/12 at 7:57pm)	Kale chips. I could eat them all.day.long. 5/22/12 at 6:08pm by tygrss	13	239
Transitioning while Breastfeeding started by Kim B Lynn (5/19/12 at 10:42am)	Congratulations on the birth of your baby! I am also... 5/20/12 at 11:44am by heatherr30	3	23
Would you add these superfood powders to smoothies? started by 1love4ever (3/5/12 at 3:30pm) 1 2	Thanks everyone,I think it is great to hear different... 5/19/12 at 8:53pm by 1love4ever	25	268
Finding time for food prep-how do you fit it all in? started by Hopefulmama (3/31/12 at 6:11am)	I just got back into raw, and I'm LOVING how easy it is! Of... 5/15/12 at 7:35am by sweetpeppers	5	108
Hemp milk or.... for 12 month old (instead of cow's milk)??? started by HappyMamaBeth (3/31/12 at 7:14pm)	we were recommended to use hemp milk, closest to cow milk in... 5/15/12 at 7:26am by angireid	7	128
GOOD vegan cheese? started by MotherCrab (3/5/12 at 7:13am)	When we lived in Chicago, I liked Teese, and I LOVE Tofutti... 5/14/12 at 11:35pm by Erin77	10	188
stinging nettles in CSA box started by wishin'&hopin' (5/3/12 at 5:29am)	I love them in a potato leek soup. Stir fry. My mom made an... 5/14/12 at 8:43pm by sunnygir1	6	77
freezer or different habits? started by jrabbit (5/12/12 at 8:47pm)	I do think that freezer fruits & veggies do help at making... 5/14/12 at 9:25am by mumkimum	3	53
Hungry all the time? started by wp135 (3/28/12 at 8:35pm)	looks to me like you might not be getting enough protein and... 5/8/12 at 10:01am by kismetbaby	5	157
Gluten/Corn free Non-Dairy Milk started by Mittsy (5/7/12 at 11:20am)	If you are extremely sensitive to gluten be careful with Rice... 5/7/12 at 11:57pm by fruitfulmomma	5	56
Favourite vegan quinoa recipes? started by beckington (12/26/11 at 10:31am)	This one is the best one I have tried: Cook the red or... 5/7/12 at 3:00pm by MandyDugas	10	280
Transitioning from omni to [mostly] vegetarian diet-help with kids started by tygrss (4/22/12 at 5:57pm)	Hey! I went from eating anything, McDonalds, candy, junk... 5/7/12 at 2:53pm by MandyDugas	14	297
veg*n meal planning started by highlandmum (4/30/12 at 3:06pm)	A couple of super-easy things I like to make - * Crockpot... 5/2/12 at 7:27pm by Ragana	5	101
Help on choosing prenatal vitamins. started by kakies (8/5/11 at 8:28am)	I use Dr. Schultze's SuperFood 100s. I am a huge fan of... 5/2/12 at 3:29pm by Climbing Rose	9	939
Can we talk about "traditional foods" diets and vegetarianism? started by kismetbaby (4/10/12 at 10:07am) 1 2	OP, thanks for starting this super-interesting thread & I'm... 5/1/12 at 12:17pm by t2009	34	716
have you seen this... started by Annie Thibodeau (2/14/12 at 4:49pm)	That's horrible. Luckily my son's preschool/daycare is very... 4/30/12 at 7:27am by ShadowMoon	8	249
Complete Rebuttal To Paleo Diet started by Sayward (4/27/12 at 2:55pm)	This is good. Thank you very much for sharing this. I've been... 4/28/12 at 5:35pm by Dia	3	171
Accidentally ate PORK. ugh. started by citymagnolia (1/8/12 at 5:34am)	Thats awful! You must feel absolutely sickened! I had a... 4/26/12 at 2:47pm by Arianna1	7	357
What's for dinner? Winter thread started by FitMOmmyOf2 (12/1/11 at 5:32am) 1 2 3…6	I just made the BEST casserole ever...not bragging or... 4/25/12 at 4:01pm by wishin'&hopin'	104	1,401
Your favorite vegan handouts? started by indiefolklore (4/23/12 at 8:35am)	I posted in my local AP group that we were looking for... 4/23/12 at 8:35am by indiefolklore	0	32
How do you deal with being vegan and raising children in an area that is less than tolerant?? started by gratefulmomma87 (4/22/12 at 11:36am)	In re to having your child not wind up internalizing the... 4/22/12 at 8:38pm by ChristaN	2	116
Dairy free, soy free coffee creamer? started by Asiago (3/27/12 at 2:22pm)	I just wanted to add that I just tried this stuff the other... 4/17/12 at 8:53pm by allnaturalmom	6	172
Veggie vent started by ChristaN (4/16/12 at 12:53pm)	Hi ChristaN, Sorry you had that frustrating experience.... 4/16/12 at 1:02pm by Dia	1	119
Vegan Version of Glucose Tolerance Test started by Aaliyah777 (4/15/12 at 10:18am)	Hi again Thank you for your replies!!! I had already talked... 4/16/12 at 9:04am by Aaliyah777	3	83
Alternative to dying eggs? started by Funny Face (4/4/12 at 8:50am)	Wooden eggs can be dyed, or painted with non-toxic paints too! 4/5/12 at 10:53am by Oldoak	3	91
Having serious doubts about our veg diet--help with dental health! started by gitanamama (3/27/12 at 9:48am)	We're really pescatarian rather than vegetarian (eat fish). ... 4/5/12 at 7:39am by FarmerBeth	14	256
Iron rich foods for babies started by CJsMama (8/4/11 at 3:13pm)	I agree that the portion sizes suggested for babies and... 3/26/12 at 7:46pm by dovey	3	966
So tell me about Udo's Oil please. started by homeschoolingmama (2/18/10 at 12:17am)	My daughter and I take this and love it. I don't care for the... 3/25/12 at 4:49pm by EllasMommy10	11	1,105
Boise WIC 'does not cater to vegans' started by mamayogibear (3/20/12 at 5:10pm)	Yes, WIC does vary from state to state =(. We've had it for a... 3/25/12 at 2:05pm by nicolelynn	1	142
recipes or resources for a veggie/soy free/ GF diet started by lactivistmama (3/24/12 at 1:10pm)	www.elanaspantry.com She does a lot of cooking with almond... 3/24/12 at 10:12pm by SundayCrepes	1	44
fainting while pregnant please help started by octolars (3/22/12 at 5:07am)	It doesn't seem like not eating meat would cause fainting. ... 3/22/12 at 8:46pm by dovey	2	77
Question for vegans started by FitMOmmyOf2 (9/20/11 at 11:27pm) 1 2 3	I've been a vegan for 3 years and do on occasion eat raw... 3/22/12 at 8:32pm by kids are...	44	1,060
Super Veggie Lentil Taco "Meat" started by thoughtfulmamma (3/20/12 at 11:18am)	Yum, that sounds great! I'll have to try that! I lentils!!!... 3/22/12 at 1:25pm by FitMOmmyOf2	7	341
Birthday Cake from brown rice flour -OR- spelt flour started by ourdayourjourney (3/22/12 at 1:08pm)	I was looking for a vegan birthday cake recipe to be made... 3/22/12 at 1:08pm by ourdayourjourney	0	82
Reluctant Kids started by Kellyh_01 (3/7/12 at 4:14pm)	How do you make the transition? Gradually. Mealtimes can... 3/20/12 at 12:20pm by RitesForGirls	7	211
Can my ex take me to court because I feed our son a vegan diet? started by bookworm78 (2/28/12 at 8:31pm)	i hope he's laughed out of court. dr joel fuhrman wrote... 3/19/12 at 6:53am by happy1nluv	7	281
Free Vegetarian / Vegan Starter Pack started by marsupial-mom (3/18/12 at 7:05pm)	You can get a free Vegetarian Starter Pack. It has recipes,... 3/18/12 at 7:05pm by marsupial-mom	0	50
cookbook with lots of pictures started by happy1nluv (1/18/12 at 7:27am)	I cannot give a high enough recommendation for Marie... 3/15/12 at 11:29am by Comtessa	4	91
Anyone make their own veggie burgers? Will you share your recipe? started by ilovemygirl (3/12/12 at 11:40am)	Here's a link to my black bean burger recipe -- I put it... 3/15/12 at 10:56am by Comtessa	2	98
Gluten Free, Vegan and Pregnant? started by octolars (3/11/12 at 12:27pm)	My dd is almost 5 and has always been vegetarian and mostly... 3/12/12 at 1:53pm by ilovemygirl	3	113
Vegan Ranch started by Funny Face (8/7/11 at 8:49am)	Organicville Vegan Ranch: I like this one as well. It is... 3/11/12 at 7:46am by ShadowMoon	9	959
Toddler & Probiotics started by olliesmommy (3/9/12 at 8:10pm)	Hmmm, other than the stinky poops, I'd say his gut is working... 3/10/12 at 8:57pm by SundayCrepes	1	92
Vegan diet for fertility and pregnancy started by haleyelianasmom (3/7/12 at 11:34am)	I've been vegan for 13 years and am 5'4" in height and... 3/10/12 at 1:22pm by ShadowMoon	4	155
Non-GMO brands of tofu? started by Mittsy (3/8/12 at 8:21am)	I tend to find that even most brands that are not organic are... 3/8/12 at 10:38am by catnip	2	100