Yep, yep, I was thinking maybe a little PPD too.
Takking care of ones self with young children is very difficult for me too.
Rest, and make sure youre getting enough B vitamins, esp. B12
That means at least 100mg of each per day. None of this 5mg. stuff helps much.
8 weeks from delivery is such a sacred time.Reach out. With my PPd experience, a good walk/talk with a girlfriend was worth a couple therapy sessions! My symptoms decreased 50% with breaking...