I have some ideas! I tend to lose a fair amount when I am nursing too. My thoughts:
We do sunbutter/nut butter on rice cakes. You could also dip apples in it.
Eat avocado. A lot of avocado. I'm not...
I would grind it up and add it to hot cream (coconut milk, cashew cream, cow-whatever you use) and let is sit for a few minutes. Then I would pour it through a fine mesh strainer to get out any bits that might be too big. ...
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Mine is anal/perineal itching, too. Which gets worse at night. I've had it checked out and no signs of yeast or bacteria (or pinworms). I've currently seeing an ND to "zap" my hemarrhoids, thinking that...
Cristeen, I just made sunflower seed graham crackers that we love! I think they would work fine without the honey+cinnamon (maybe with some herbs and extra salt) if you want something savory. Here is the...
DD is on the GAPS diet in which all starches are not allowed. That's why the arrowroot is out. Sorry, I should have clarified. I still haven't tried the gelatin thing-I'm a little scared of it!
Most of ours comes from the grocery store (raley's, TJ's and costco) I joined a CSA which is just greens and eggs right now. In another month we will get more variety from it. I am hoping in the fall we can get...
Yes! Totally doable! Like Kathy, we are off gluten, dairy and more. You can eat. You will adjust. I have found the first two weeks to be the hardest and then it starts to feel normal.