Heat a bit of butter or oil in a frying pan.
Heat a can of chick peas (rinsed and drained)
Add 3 tblspns sun dried tomatoes in oil and a bunch of fresh parsley. Cook
for 3 min.
Add 3 cups cooked brown rice
Add some, chopped fresh basil and some dried oregano.
Add to chickpea mix. Add cple tblspns water. Toss
and heat thru.
Sprinkle with parmeasan if you want. Super yummy!
this is one you put over brown rice--from the 'Vegetarian Times' cookbook: