Pelvic girdle pain can be in the hip. Baby center Canada has a good article on pelvic girdle pain. Strengthening the muscles around there can help keep things aligned and minimize pain. Does it get worse at night? I find that my hips get very sore (I'm a side sleeper), especially the top hip. Keeping a pillow between my knees to keep my legs parallel helps a lot.
1/14/14 at 6:14am