I don't know if I belong here since I am a black tea drinker and have been for years. Normally, I can hardly live without it. With my last two pregnancies it just didn't sound good. This time I have craved it and given in and it actually helps calm my stomach. Makes no sense but it does. I try to keep it to a cup a day but sometimes Ive had as many as 3 cups which might be as much as a cup of coffee, not sure.